Durham, NC Therapy Accepting Cigna Insurance

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Bahama
Cigna
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Durham, NC
Cigna
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Durham, NC
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Durham, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Durham, NC
Cigna
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Durham, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Durham, NC
Cigna
NATHALINE IGNACIO
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space t... More
Therapist
Offers online care for Durham, North Carolina
Female
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space to heal, grow, and develop healthier coping sk... More
Durham, NC
Cigna
SHAWN HACKETT
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Durham, North Carolina
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Who might be a good fit for Shawn?
Shawn Hackett may be a match for those interested in trauma-informed therapy, particularly when facing challenges such as anxiety, depression, or addiction. Her approach integrates evidence-based methods like CBT, DBT, and ACT while honoring clients’ unique cultural backgrounds and life experiences to foster resilience and personal growth. View Profile
Durham, NC
Cigna
STEPHANIE EHRLICH SEITZ
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-st... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using ... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, mood disorders, or challenges related to self-esteem may connect with the techniques and structure offered by Stephanie Ehrlich Seitz. Her use of cognitive restructuring and psychoeducation supports greater self-awareness and self-compassion, helping individuals manage stress and shift long-standing negative thought patterns. View Profile
Durham, NC
Cigna
DEREK GOUGH
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's c... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them... More
Durham, NC
Cigna
MARINIC FLETCHER
Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters from the NC A&T State University in ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters from the NC A&T State University in Agency/Community Counseling and have been pra... More
Who might be a good fit for Marinic?
Marinic Fletcher may be well-suited to individuals who value an eclectic approach in managing challenges like anxiety, depression, or self-esteem issues. With her focus on creating a judgement-free zone, Marinic's approach may resonate particularly with women and adults of all ages seeking to enhance their mental wellness. View Profile
Durham, NC
Cigna
STEPHANIE GREEN
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal J... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment... More
Who might be a good fit for Stephanie?
Stephanie Green may align well with older adults who are working through issues such as anxiety, depression, or grief, or seeking support for conditions like ADHD or addiction. With her focus on holistic healing and experience in various treatment methods including Cognitive Behavioral Therapy and trauma-focused care, Stephanie offers a flexible, collaborative approach to therapy, making her a potentially valuable resource for those seeking a genuine, non-judgmental therapeutic relationship. View Profile
Durham, NC
Cigna
ROBIN REVELL
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on... More
Therapist
Offers online care for Durham, North Carolina
LICSW|LISW-CP|LCSW
Female
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy.... More
Durham, NC
Cigna
LESLIE STOVER
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your dail... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of so... More
Durham, NC
Cigna
JASON ROBERTSON
I am an Licensed Clinical Social Worker with 10 years experience who specializes in treating mental health conditions, trauma and ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Male
I am an Licensed Clinical Social Worker with 10 years experience who specializes in treating mental health conditions, trauma and emotional difficulties. I help people manage ... More
Durham, NC
Cigna
KATHERINE DAVIS
I hold a Master’s of Science in Clinical Mental Health Counseling from Capella University as of early 2022. I have been serving ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I hold a Master’s of Science in Clinical Mental Health Counseling from Capella University as of early 2022. I have been serving children, adolescents, adults, and families f... More
Who might be a good fit for Katherine?
People seeking clarity around managing anxiety, trauma, or life transitions may find Katherine Davis’s approach fitting. She integrates evidence-based methods like EMDR and mindfulness within a client-centered, existential framework to create a supportive space tailored to individual pacing and goals. View Profile
Durham, NC
Cigna
CRYSTAL BROOKS
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate traum... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate trauma, transitions, and identity shifts. With a s... More
Durham, NC
Cigna
JORDAN NIVENS
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek ou... More
Durham, NC
Cigna
CARRIE CARTER
Hello, I'm Carrie, an LCSW therapist based in North Carolina. I received my Bachelors from Winston Salem State University and my M... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hello, I'm Carrie, an LCSW therapist based in North Carolina. I received my Bachelors from Winston Salem State University and my Master's from the University of North Carolina... More
Durham, NC
Cigna
Ronald Williams
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In draw... More
Therapist
Offers online care for Durham, North Carolina
LICSW|LCSW|LISW-CP
Male
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of ... More
Durham, NC
Cigna
PERESIA COMMODORE
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Couns... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I ha... More
Durham, NC
Cigna
APRIL MIZELL
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clini... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clinical Mental Health Counseling from Liberty Uni... More
Durham, NC
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.