Dover, NC Therapy for Coping Skills

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Coping Skills
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Dover, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Dover, NC
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dover, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dover, NC
Coping Skills
ASHLEY ZARCO
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression... More
Therapist
Offers online care for Dover, North Carolina
LCSW
Female
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em... More
Who might be a good fit for Ashley?
Ashley Zarco may be well-suited to individuals who value trauma-informed and strength-based support in managing anxiety, depression, or substance use challenges. Her approach focuses on meeting clients where they are and empowering them with practical coping skills to build resilience and emotional well-being. View Profile
Dover, NC
Coping Skills
RAHEEM FORSYTHE
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e... More
Therapist
Offers online care for Dover, North Carolina
LCSW
Male
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng... More
Who might be a good fit for Raheem?
People seeking clarity around anxiety or support navigating identity and life transitions may find Raheem Forsythe’s approach fitting. He integrates gender-affirming therapy and mindfulness practices to create a collaborative space that honors each client’s unique strengths and experiences. View Profile
Dover, NC
Coping Skills
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Dover, North Carolina
LISW-CP|LCSW
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Who might be a good fit for Craig?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Craig Hales’ focused therapeutic work. He integrates evidence-based approaches like Acceptance and Commitment Therapy and mindfulness with a compassionate, relatable style shaped by his diverse civilian and military background. View Profile
Dover, NC
Coping Skills
ERICA DUNLAP
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental sp... More
Therapist
Offers online care for Dover, North Carolina
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feel... More
Who might be a good fit for Erica?
Individuals working through challenges like anxiety, depression, or family conflict may find support through the approach used by Erica Dunlap. She provides a safe, non-judgmental space where clients can explore their feelings and develop healthier coping skills aligned with their personal goals. View Profile
Dover, NC
Coping Skills
SUSAN LANE
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family T... More
Therapist
Offers online care for Dover, North Carolina
LMFT
Female
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 2... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in emotional regulation may find Susan Lane’s approach to be well-aligned. She integrates mind–body neuroscience and trauma-informed methods like EMDR and somatic processing to help clients address deep patterns and achieve meaningful, lasting change. View Profile
Dover, NC
Coping Skills
PETER DELL
I am licensed in Florida and North Carolina with over 20 years of professional work experience. I have experience in helping clien... More
Therapist
Offers online care for Dover, North Carolina
LCSW
Male
I am licensed in Florida and North Carolina with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issu... More
Who might be a good fit for Peter?
Clients working through anxiety and seeking cognitive behavioral therapy support might engage well with Peter Dell’s approach. He tailors treatment plans with sensitivity and respect, creating a compassionate space that supports individuals facing challenges such as mood disorders, relationship struggles, or life transitions. View Profile
Dover, NC
Coping Skills
MARIA CRISTINA NOYOLA
Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the... More
Therapist
Offers online care for Dover, North Carolina
LPC|LCMHC
Female
Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the difficulties and challenges life brings whil... More
Who might be a good fit for Maria Cristina?
People experiencing emotional eating challenges, or those wanting to strengthen healthier coping skills, could benefit from Maria Cristina Noyola’s focused therapeutic work. Her mindfulness-based and compassion-focused approach emphasizes non-judgment and helps clients build on their strengths, especially when managing stress, anxiety, or mood-related concerns. View Profile
Dover, NC
Coping Skills
LATONYA MOORE
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you havi... More
Therapist
Offers online care for Dover, North Carolina
LMSW-C|LICSW|LCSW-C|LCSW
Female
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would yo... More
Who might be a good fit for Latonya?
Latonya Moore may support individuals who want to explore coping skills through a solution-focused brief therapy-informed lens. Her approach emphasizes a collaborative and practical process, which can be helpful for those managing anxiety, life transitions, or relationship difficulties. View Profile
Dover, NC
Coping Skills
APRIL CLARK
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I�... More
Therapist
Offers online care for Dover, North Carolina
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health fie... More
Who might be a good fit for April?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods April Clark incorporates into her practice. With a focus on helping clients gain insight into their moods and behaviors, she integrates cognitive behavioral therapy to support individuals in living the lives they desire, including those navigating challenges related to chronic illness or parenting. View Profile
Dover, NC
Coping Skills
LISA KELBAUGH
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years a... More
Therapist
Offers online care for Dover, North Carolina
LCMHC
Female
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years and have a wide range of therapeutic tools in ... More
Who might be a good fit for Lisa?
Clients seeking structured support for coping skills or looking to improve their ability to manage trauma may consider working with Lisa Kelbaugh. She integrates creative approaches like music, art, and writing alongside evidence-based therapies, offering a compassionate space for healing and personal growth. View Profile
Dover, NC
Coping Skills
MOCHA MIMS
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics.... More
Therapist
Offers online care for Dover, North Carolina
LCMHC
Female
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics. I am caring, patient, compassionate, open-mi... More
Who might be a good fit for Mocha?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Mocha Mims’s work. She integrates a holistic approach that considers physical, emotional, and spiritual aspects, offering tools designed to empower clients through life transitions and challenges such as PTSD and depression. View Profile
Dover, NC
Coping Skills
REGINA WESLEY
I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct ther... More
Therapist
Offers online care for Dover, North Carolina
LCMHC
Female
I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct therapist but I will walk along side you and help... More
Who might be a good fit for Regina?
Regina Wesley may support individuals who want to explore coping skills and emotional growth through a Cognitive Behavioral Therapy-informed lens. She offers direct, compassionate guidance designed to help clients identify their strengths and develop practical tools for managing challenges like anxiety, depression, and life transitions. View Profile
Dover, NC
Coping Skills
TISHINA CARROLL
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A ... More
Therapist
Offers online care for Dover, North Carolina
LCSW
Female
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you... More
Who might be a good fit for Tishina?
Tishina Carroll may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges like anxiety, depression, or addiction. Her approach creates a supportive space that emphasizes building trust and understanding, drawing on both evidence-based methods and her cultural background to address complex emotional and mental health needs. View Profile
Dover, NC
Coping Skills
CHAUNDRA FLETCHER
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree... More
Therapist
Offers online care for Dover, North Carolina
LPC|LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree from Montreat College. I have been practicin... More
Who might be a good fit for Chaundra?
Clients seeking structured support for managing stress, emotions, or life transitions might consider working with Chaundra Fletcher. She incorporates an eclectic approach that helps individuals aged 16 and older build coping skills and reframe negative thoughts in a way that respects their unique experiences. View Profile
Dover, NC
Coping Skills
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Dover, North Carolina
LPC|LMHC|LCMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth. View Profile
Dover, NC
Coping Skills
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Dover, North Carolina
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Dover, NC
Coping Skills
DEREK GOUGH
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's c... More
Therapist
Offers online care for Dover, North Carolina
LCMHC
Male
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them... More
Who might be a good fit for Derek?
Derek Gough may support individuals who want to explore mood and relationship challenges through a cognitive behavioral therapy-informed lens. He works with adults and couples facing anxiety, depression, anger management, and family conflict, offering practical strategies to help clients feel more at ease and regain balance in their lives. View Profile
Dover, NC
Coping Skills
IESHA BELL
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of p... More
Therapist
Offers online care for Dover, North Carolina
LCSW|LISW-CP
Female
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experienc... More
Who might be a good fit for Iesha?
Iesha Bell may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or family conflicts. Her compassionate approach supports individuals across different ages, emphasizing empathy and motivation to help build coping skills and improve self-esteem. View Profile
Dover, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.