Dallas, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
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Therapist
Offers online care for Dallas, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dallas, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Wesley Swan
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta... More
Therapist
Offers online care for Dallas, North Carolina
Male
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ... More
Who might be a good fit for Wesley?
Wesley Swan may work particularly well with those looking to build skills around managing anxiety, depression, or healing from trauma. His collaborative approach, which blends mindfulness-based CBT, Internal Family Systems, and somatic techniques, supports both emotional and cognitive growth while honoring each person’s unique journey. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Dallas, North Carolina
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Who might be a good fit for Bonnie?
Bonnie Phillips may work particularly well with those looking to build skills around emotional regulation and stress management. She incorporates evidence-based methods like Dialectical Behavior Therapy and mindfulness to create a collaborative, supportive environment where clients can develop communication and coping strategies. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Hannah Yamouti
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah... More
Therapist
Offers online care for Dallas, North Carolina
Female
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges with self-esteem and personal growth may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based, tailored approach emphasizes self-awareness and empathetic support, creating space for clients to explore change in a way that honors their unique experiences. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for Dallas, North Carolina
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Croce-Mirque may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing mood, anxiety, and trauma-related challenges. Her practice incorporates a range of modalities tailored to each person’s unique needs, with an emphasis on culturally sensitive care for diverse backgrounds and life experiences. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Lydia Pepin
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents... More
Therapist
Offers online care for Dallas, North Carolina
Female
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in... More
Who might be a good fit for Lydia?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy might consider Lydia Pepin’s style of care. Her approach emphasizes staying grounded in the present while collaboratively tailoring treatment to each person’s unique goals and strengths. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Dallas, North Carolina
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may align well with adults who are working through issues such as depression, anxiety, or the effects of trauma. Her holistic and clinically focused approach supports clients in navigating emotional regulation and relationship challenges while fostering healing and personal growth. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Isis ReddickUmoja
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ... More
Therapist
Offers online care for Dallas, North Carolina
Female
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh... More
Who might be a good fit for Isis?
People seeking clarity around healing from trauma or support navigating emotional regulation may find Isis Reddickumoja’s approach fitting. With extensive experience in EMDR and DBT, she offers tailored care that embraces diversity and inclusivity across different life stages. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Dallas, North Carolina
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
LENA AZZAM
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a... More
Therapist
Offers online care for Dallas, North Carolina
Female
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat... More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Dallas, North Carolina
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Who might be a good fit for Rocky?
Rocky Guthrie may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. His warm, nonjudgmental style combined with an eclectic use of evidence-based therapies like CBT, ACT, and mindfulness supports clients in finding clarity and renewed hope through a deeply personalized approach. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jessie Seide
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp... More
Nurse Practitioner
Offers online care for Dallas, North Carolina
Female
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties... More
Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
JENNIFER HILLIARD
Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with childre... More
Therapist
Offers online care for Dallas, North Carolina
None
Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with children, adolescents, and adults. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Hilliard may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative and compassionate approach integrates evidence-based therapies like CBT and ACT, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Dallas, North Carolina
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Who might be a good fit for Christi?
Clients in need of guidance around managing depression or anxiety could benefit from Christi Oates’s approach. With over 25 years of experience in combining counseling and medication management, she supports individuals seeking stability and greater well-being through tailored psychiatric care. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Irma Quinn
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselo... More
Therapist
Offers online care for Dallas, North Carolina
Female
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselor servicing members of the United States mili... More
Who might be a good fit for Irma?
Clients in need of guidance around managing stress and shifting negative thought patterns could benefit from Irma Quinn’s approach. Drawing on her extensive experience with military members and their families, she integrates Cognitive Behavior Therapy, Positive Psychology, and Mindfulness to support meaningful changes in thinking and behavior. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Donna Brown
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, tr... More
Therapist
Offers online care for Dallas, North Carolina
Female
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, trauma, domestic violence, grief and loss, and ... More
Who might be a good fit for Donna?
Donna Brown may be well-suited to individuals who value a trusting and consistent therapeutic relationship in managing depression, anxiety, and trauma. Her experience working with diverse populations—including military personnel and older adults—allows her to tailor support that honors each person’s unique history and goals. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Dallas, North Carolina
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Eddie Davenport
Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in... More
Therapist
Offers online care for Dallas, North Carolina
Male
Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in 2021. Specializing in addiction, ADHD, anxie... More
Who might be a good fit for Eddie?
Eddie Davenport may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or anxiety. Drawing on his experience as a first responder and his use of CBT and trauma-focused therapies, he offers support that integrates resilience-building with a respectful understanding of diverse spiritual backgrounds. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Dallas, North Carolina
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth. View Profile
Dallas, NC
Mindfulness-Based Cognitive Therapy (MBCT)