Currituck, NC Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Currituck, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
View Profile
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
More
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
View Profile
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
More
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
View Profile
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ...
More
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to...
More
Who might be a good fit for Wesley?
Wesley Knepper may align well with adults who are working through issues such as anxiety, depression, or stress. He incorporates Cognitive Behavioral Therapy alongside mindfulness techniques to help clients build awareness and develop practical strategies tailored to their unique goals and life circumstances.
View Profile
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through...
More
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through anxiety, emotional regulation, identity deve...
More
Who might be a good fit for Dawn?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Dawn Discenza’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and acceptance-based therapies with mindfulness and narrative techniques, offering a supportive space especially welcoming to LGBTQ+ individuals, women, and neurodivergent clients.
View Profile
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye...
More
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th...
More
Who might be a good fit for Patricia?
Individuals focused on improving their quality of life while managing co-occurring mental health and substance use challenges may find support in Patricia Greer’s work. She integrates trauma-informed care and motivational interviewing with a compassionate, faith-sensitive approach to help clients build coping skills and navigate complex emotions.
View Profile
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North C...
More
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North Carolina at Greensboro and have been practicin...
More
Who might be a good fit for Kristy?
Kristy Needham may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She focuses on supporting adults through life stressors and burnout with an emphasis on connection and practical solutions.
View Profile
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiat...
More
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a B...
More
Who might be a good fit for Heriberto?
Clients seeking structured support for managing mood disorders or looking to improve coping skills around anxiety might consider working with Heriberto Sierra. He combines medication management with supportive talk therapy, offering a balanced approach that can be helpful for children, teens, and young adults facing a range of mental health challenges.
View Profile
Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experien...
More
Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experienced trauma, helping them process difficult ex...
More
Who might be a good fit for Emay?
People seeking clarity around healing from trauma or support navigating life transitions may find Emay Wessner’s approach fitting. Her warm, collaborative style combined with evidence-based methods like Cognitive Processing Therapy and Interpersonal Psychotherapy offers a tailored and respectful space to build resilience and confidence.
View Profile
Hello, I'm Josh!
Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some d...
More
Hello, I'm Josh!
Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things l...
More
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the ...
More
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro an...
More
Who might be a good fit for Pollygean?
Individuals navigating challenges like anxiety, depression, or issues related to racial identity may find support through the approach used by Polly Cox. She integrates trauma-informed and culturally grounded methods that honor diverse backgrounds, making her practice especially mindful of Indigenous, bicultural, and historically marginalized communities.
View Profile
I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aidin...
More
I specialize in supporting individuals navigating depression, anxiety, relationship struggles, trauma, and life transitions, aiding in the pursuit of stability and consistency...
More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional challenges and relationship struggles could benefit from Michelle Cusick’s approach. She creates a safe, authentic space focused on building trust, using trauma-informed care and evidence-based methods to support individuals through life transitions and promote lasting change.
View Profile
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e...
More
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng...
More
Who might be a good fit for Raheem?
Clients seeking structured support for managing challenges like addiction or anxiety might consider working with Raheem Forsythe. He integrates trauma-informed care and mindfulness-based approaches in a collaborative, strength-focused environment that welcomes middle-aged adults navigating complex life experiences.
View Profile
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No...
More
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder...
More
Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace.
View Profile
Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
More
Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
View Profile
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed t...
More
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answer...
More
Who might be a good fit for Wiley?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Wiley Pittman’s work. Drawing from his own journey of recovery and a warm, relatable style that includes humor and mindfulness, he aims to help clients discover their own answers through approaches like DBT and mindfulness-based stress reduction.
View Profile
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you wan...
More
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrate...
More
Who might be a good fit for Brianna?
People seeking clarity around managing anxiety or support navigating the challenges of older adulthood may find Brianna Wiley’s approach fitting. She combines Cognitive Behavioral Therapy and Solution-Focused techniques with a warm, straightforward style that encourages practical progress and embraces an affirming, inclusive space.
View Profile
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know th...
More
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Living one day at a time,enjoyi...
More