Concord, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
View Profile
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal...
More
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he...
More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth.
View Profile
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ...
More
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas...
More
Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries.
View Profile
**ACCEPTING NEW CLIENTS** Are you ready to break free from the weight of anxiety and depression to show up in your life as your be...
More
**ACCEPTING NEW CLIENTS** Are you ready to break free from the weight of anxiety and depression to show up in your life as your best self? I provide a safe, compassionate, and...
More
Who might be a good fit for Melissa?
Melissa Swanson may be a good match for people navigating anxiety or depression who prefer a mind-body approach framework. She offers a compassionate space where somatic techniques, CBT, and mindfulness are integrated to support clients in building resilience and gaining clarity during life transitions.
View Profile
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist ...
More
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the menta...
More
Who might be a good fit for Janae?
Clients in need of guidance around managing anxiety or trauma could benefit from Janae Fulton’s approach. She integrates Cognitive Behavioral Therapy, EMDR, and mindfulness techniques in a warm, collaborative setting to help young people and adults develop effective coping skills through online sessions.
View Profile
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
More
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities.
View Profile
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I...
More
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S...
More
Who might be a good fit for Janny?
Janny Jinor may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like PTSD, anxiety, or stress related to military service and cultural diversity. Their practice integrates evidence-based therapies with a compassionate understanding of complex life experiences, supporting individuals seeking relief from emotional distress and a path toward psychological wellness.
View Profile
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No...
More
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder...
More
Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace.
View Profile
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin...
More
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science...
More
Who might be a good fit for Scott?
People experiencing the stresses of military life and looking for a therapist with experience in trauma and family dynamics might consider Scott Kaminsky’s style of care. His approach blends a compassionate, collaborative environment with tailored methods that address both individual and relational challenges, drawing on his extensive background as a military chaplain and licensed marriage and family therapist.
View Profile
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals.
My ideal client is a person...
More
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals.
My ideal client is a person who is searching for balance, peace, and con...
More
Who might be a good fit for Juwairiah?
Those managing concerns related to anxiety or depression may appreciate the methods Juwairiah Abdussaboor incorporates into her practice. She integrates mindfulness and self-compassion techniques within a strength-based, solution-focused framework to support adolescents and adults seeking greater balance and peace in their lives.
View Profile
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for...
More
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find t...
More
Who might be a good fit for Brenda?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Brenda Moore incorporates into her practice. Through telehealth sessions, she emphasizes empowering clients to build resilience and develop personalized coping skills in a supportive, accessible environment.
View Profile
Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to he...
More
Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to help you identify and reach your goals. I have ...
More
Who might be a good fit for Marisusan?
Marisusan Fryant may be well-suited to individuals who value a flexible, integrative therapy approach in managing challenges such as anxiety, depression, and life transitions. She tailors her work by combining methods like Cognitive Behavioral Therapy, mindfulness, and psychodynamic techniques to support clients of various ages in finding practical tools and compassionate understanding throughout different stages of life.
View Profile
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and hea...
More
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and healing without guilt.
As a Licensed Clinica...
More
Who might be a good fit for Kateria?
Those coping with anxiety, depression, or family conflict, or pursuing personal growth in faith and emotional balance may find Kateria Poe’s approach to be well-aligned. She integrates faith-based perspectives with evidence-based methods like CBT and solution-focused therapy to create a compassionate, culturally inclusive space for healing and clarity.
View Profile
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun...
More
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina.
I ...
More
Who might be a good fit for Alexandra?
Clients in need of guidance around emotional well-being could benefit from Alexandra Stone’s approach. She combines client-centered care with evidence-based methods like CBT and DBT to support individuals working through challenges such as anxiety, depression, and life transitions in a compassionate and collaborative setting.
View Profile
Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s ...
More
Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s like to carry a lot while still trying to sho...
More
Who might be a good fit for Courtney?
Clients in need of guidance around emotional healing and coping with chronic illness could benefit from Courtney Everett’s approach. She integrates trauma-informed care and person-centered therapy with attention to both emotional and spiritual growth, creating a supportive space for those who often feel unseen or overwhelmed.
View Profile
I became a counselor because I’m passionate about helping people heal and grow. For nearly 10 years, I’ve served North Carolin...
More
I became a counselor because I’m passionate about helping people heal and grow. For nearly 10 years, I’ve served North Carolina as a Licensed Counselor, supporting clients...
More
Who might be a good fit for Catherine?
Catherine Naylor may be a match for those interested in mindfulness-based and faith-informed approaches, particularly when facing challenges like anxiety, depression, or life transitions. She integrates empathy and practical strategies to support clients of various ages in cultivating authenticity and resilience through thoughtful, individualized care.
View Profile
My name is Traci Abernethy. I have been a therapist for 14 years. My background is in Mental health as well as Substance abuse and...
More
My name is Traci Abernethy. I have been a therapist for 14 years. My background is in Mental health as well as Substance abuse and dual-diagnosis. I have helped many improved ...
More
Who might be a good fit for Traci?
Traci Abernethy may support individuals who want to explore healing from trauma and PTSD through a cognitive-behavioral-informed lens. Her approach integrates evidence-based methods like Cognitive Processing Therapy and mindfulness techniques, which can be especially helpful for older adults managing anxiety or depression.
View Profile
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey t...
More
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years ...
More
Who might be a good fit for Boniery?
Clients in need of guidance around emotional regulation and coping skills could benefit from Boniery Bell’s approach. She uses trauma-informed care and mindfulness-based techniques to help individuals gently explore their inner experiences and develop personalized strategies for navigating life’s challenges.
View Profile
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on t...
More
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years...
More
Who might be a good fit for Tonya?
Tonya Becker may be a strong resource for individuals looking to develop strategies for managing ADHD, Anxiety, or OCD. Her eclectic approach, combined with methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be particularly beneficial for school-age children, teenagers, and young adults navigating life transitions or facing self-esteem issues.
View Profile
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions....
More
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co...
More
Who might be a good fit for Dawn?
Dawn Swantko may be a match for those interested in a psychodynamic and integrative therapeutic approach, particularly when facing challenges related to substance use, trauma, or life transitions. Her practice emphasizes building a strong therapeutic relationship and tailoring techniques like mindfulness, CBT, and narrative therapy to support clients across all ages, including military families and individuals working toward meaningful personal growth.
View Profile