Como, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Como, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi...
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n...
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Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen their coping skills, could benefit from Elizabeth Webb’s focused therapeutic work. She blends Cognitive Behavioral and Humanistic approaches with a direct, often lighthearted style to help clients challenge unhelpful beliefs and find practical, meaningful change.
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Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical exp...
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Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical experience.
I work with individuals who are nav...
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Who might be a good fit for Cheria?
Cheria Morgan may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her approach emphasizes creating a safe and supportive space where clients can awaken their inner strength and work toward personal growth and healing.
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Hi and welcome, let me share a bit of my philosophy with you…
After several different career choices, true to the vocational mod...
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Hi and welcome, let me share a bit of my philosophy with you…
After several different career choices, true to the vocational model, at thirty-something I discovered the fiel...
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Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life.
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Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions....
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Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co...
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Who might be a good fit for Dawn?
Dawn Swantko may align well with adults who are working through challenges such as substance use, anxiety, or life transitions. She integrates a flexible, client-centered approach that incorporates psychodynamic therapy alongside mindfulness and cognitive-behavioral techniques, supporting growth through understanding and tailored goal-setting.
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t...
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr...
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Who might be a good fit for Katherine?
Clients in need of guidance around managing emotions such as anger, anxiety, or grief could benefit from Katherine Evans’s approach. She emphasizes meeting clients where they are and integrates mindfulness and trauma-informed techniques to help individuals reflect deeply and consider new perspectives on their challenges.
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w...
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c...
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Who might be a good fit for Mellissa?
Individuals or couples navigating life transitions or persistent anxiety may find alignment with the strategies and frameworks utilized by Mellissa Horton, where applicable. Her person-centered approach, combined with practical tools like Cognitive Behavioral Therapy and mindfulness, supports clients in building resilience and finding clarity amid uncertainty.
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As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t...
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As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h...
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Who might be a good fit for Brittany?
Clients working through challenges like trauma, anxiety, or mood disorders and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Brittany Atwater’s approach. She emphasizes creating a safe space for honesty and personal growth, tailoring tools to meet clients where they are while encouraging accountability and grace.
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses...
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis...
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Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety, depression, or challenges related to self-esteem who prefer a brief, solution-focused framework. Her approach emphasizes building rapport and empowerment, helping clients develop practical tools to manage emotions and improve areas such as relationships, work, and social interactions.
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
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Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges.
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Mas...
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Car...
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Who might be a good fit for Candice?
Candice Halley may be a match for those interested in mindfulness-based and cognitive approaches, particularly when facing trauma or grief in later life. Her focus on helping older adults work through difficult emotions and develop coping skills supports a journey toward greater balance and meaning.
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Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle...
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Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle Therapeutic Services, PLLC. He is a licensed...
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Who might be a good fit for Terrance?
Clients facing concerns such as trauma, stress, or anger management may connect with the techniques and structure offered by Terrance Levine. His collaborative style and experience working with diverse cultural backgrounds support individuals seeking personalized care that integrates trauma-focused and mindfulness-based approaches.
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident...
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei...
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Who might be a good fit for Latoya?
Individuals or couples navigating anxiety, grief, or relationship challenges may find alignment with the strategies and frameworks utilized by Latoya Toller. Her collaborative, structured approach integrates evidence-based methods like CBT, DBT, and mindfulness to support clients in developing practical tools for managing distress and fostering personal growth.
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As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition...
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As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a...
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Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence.
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I am an imperfect therapist who is passionate about helping imperfect people find their way in this imperfect world. Generally, I ...
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I am an imperfect therapist who is passionate about helping imperfect people find their way in this imperfect world. Generally, I work with adults ages 18 to 65 who are experi...
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Who might be a good fit for Geneva?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Geneva Henderson’s approach. She combines cognitive-based strategies with mindfulness techniques to help individuals build emotional regulation skills within a supportive, nonjudgmental space.
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Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf...
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Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the...
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Who might be a good fit for Ebony?
Ebony Williamston may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. Her person-centered and flexible approach creates a safe space where clients’ unique strengths and experiences are honored throughout the therapeutic process.
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Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi...
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Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e...
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Who might be a good fit for Luree?
People seeking clarity around anxiety, trauma, or relationship challenges or support navigating life transitions may find Luree Benjamin’s approach fitting. She creates a safe, judgment-free space that integrates trauma-informed and sex-positive perspectives, supporting diverse adults through personalized, culturally sensitive care.
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I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture...
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I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a ho...
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Who might be a good fit for Wanda?
Wanda Kellyman offers an approach that may suit individuals focusing on healing through a holistic integration of mind, body, and soul. She incorporates creative methods like expressive arts and mindfulness alongside evidence-based therapies, which can support those seeking to build resilience and personal growth, especially women and youth navigating life’s transitions and emotional challenges.
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Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional C...
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Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Natio...
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Who might be a good fit for Jill?
Jill Carlton may support individuals who want to explore healing and personal growth through a spiritually informed, integrative lens. Her approach blends motivational interviewing and cognitive behavioral therapy with a holistic focus on emotional and spiritual well-being, creating a space where clients can reconnect with their authentic selves and build inner strengths.
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Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been w...
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Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been working primarly with women and children the m...
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Who might be a good fit for France?
People seeking clarity around life transitions or support navigating challenging moments may find France Belizaire Augustave’s approach fitting. Her work with women and young adults often incorporates mindfulness and cognitive behavioral techniques to help build coping skills during times of change.
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