Columbus, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbus, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbus, NC
Self-help Apps
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Columbus, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Columbus, NC
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Columbus, North Carolina
LCMHC|LPC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Self-help Apps
Columbus, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbus, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Columbus, NC
Arielle Karoub
Are you a woman that feels stuck in your life? Something has changed within yourself and you don't know why. You're experiencing a... More
Therapist
Offers online care for Columbus, North Carolina
Female
Are you a woman that feels stuck in your life? Something has changed within yourself and you don't know why. You're experiencing anxiety, depression, mood swings, and irritabi... More
Self-help Apps
Columbus, NC
Meagan Hensley
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo... More
Therapist
Offers online care for Columbus, North Carolina
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu... More
Who might be a good fit for Meagan?
People experiencing depression or anxiety, or those wanting to strengthen their relationships, could benefit from Meagan Hensley’s focused therapeutic work. Her trauma-informed approach and experience with military social work may provide meaningful support for clients seeking to better understand themselves and navigate personal challenges. View Profile
Self-help Apps
Columbus, NC
KATHLEEN KELLUM
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master... More
Therapist
Offers online care for Columbus, North Carolina
LCMHC
Female
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral ... More
Self-help Apps
Columbus, NC
ELIZABETH ADAMOVICH
Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experi... More
Therapist
Offers online care for Columbus, North Carolina
LCSW
Female
Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxiety, and depression and he... More
Who might be a good fit for Elizabeth?
Elizabeth Adamovich may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or depression. She integrates approaches like EMDR and mindfulness to support adults in reconnecting with their sense of wholeness and building coping skills for lasting well-being. View Profile
Self-help Apps
Columbus, NC
DIANA YARBER
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical soc... More
Therapist
Offers online care for Columbus, North Carolina
LCSW
Female
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical social worker and Licensed clinical addiction sp... More
Self-help Apps
Columbus, NC
JASARAH BALDWIN
Hello and welcome to your healing journey! My name is JaSarah N. Baldwin. I am a Licensed Clinical Mental Health Counselor and a L... More
Therapist
Offers online care for Columbus, North Carolina
LCMHC
Female
Hello and welcome to your healing journey! My name is JaSarah N. Baldwin. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist - Assoc... More
Self-help Apps
Columbus, NC
TESHEIKA BOOMER
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-ca... More
Nurse Practitioner
Offers online care for Columbus, North Carolina
PMHNP
Female
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-care? Do you find yourself running on empty, st... More
Self-help Apps
Columbus, NC
KATINA REUTING
I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a... More
Therapist
Offers online care for Columbus, North Carolina
LCMHC
Female
I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a relaxed, conversational environment where cl... More
Self-help Apps
Columbus, NC
TONYA BUNCH
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help high perf... More
Therapist
Offers online care for Columbus, North Carolina
LCSW
Female
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help high performers, emotional suffering, and trauma survi... More
Who might be a good fit for Tonya?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their coping skills, could benefit from Tonya Bunch's focused therapeutic work. With her strength-based and mindfulness approach, she may be particularly supportive for high-performers and trauma survivors seeking a balanced life, using techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. View Profile
Self-help Apps
Columbus, NC
BRITTANY GRAALMAN
Hi! I am Brittany (she/her), a Licensed Clinical Social Worker. I have experience working with all ages, from age 5 and up. I have... More
Therapist
Offers online care for Columbus, North Carolina
LCSW
Female
Hi! I am Brittany (she/her), a Licensed Clinical Social Worker. I have experience working with all ages, from age 5 and up. I have a strong passion for supporting and guiding ... More
Self-help Apps
Columbus, NC
Rodolfo Crooks
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solutio... More
Therapist
Offers online care for Columbus, North Carolina
LCSW
Male
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy to foster healing and growt... More
Self-help Apps
Columbus, NC
LAURA SCHMIDT
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a... More
Therapist
Offers online care for Columbus, North Carolina
LCMHC
Female
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a school counselor. For over a decade, I’ve ... More
Self-help Apps
Columbus, NC
Erin Caula
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domest... More
Therapist
Offers online care for Columbus, North Carolina
Female
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domestic abuse, relationship challenges, and living... More
Who might be a good fit for Erin?
Those managing concerns related to anxiety, depression, trauma, or neurodiversity may appreciate the methods Erin Caula incorporates into her practice. She offers a compassionate, patient-centered approach that combines evidence-based therapies with a focus on resilience and long-term coping strategies tailored to each individual’s unique experiences. View Profile
Self-help Apps
Columbus, NC
Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Columbus, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Self-help Apps
Columbus, NC
NATASHA CORLEY
I enjoy working with neurodivergent individuals who need assistance in navigating through life. If you need assistance with execut... More
Therapist
Offers online care for Columbus, North Carolina
LCSW
Female
I enjoy working with neurodivergent individuals who need assistance in navigating through life. If you need assistance with executive functioning, communication, and interpers... More
Self-help Apps
Columbus, NC
EVA WATTS
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time... More
Therapist
Offers online care for Columbus, North Carolina
LCSW
Female
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time I have come to learn a lot about what it tak... More
Self-help Apps
Columbus, NC