Cherokee, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cherokee, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cherokee, NC
Self-help Apps
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Cherokee, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Self-help Apps
Cherokee, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Cherokee, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Cherokee, NC
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Cherokee, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth. View Profile
Self-help Apps
Cherokee, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cherokee, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cherokee, NC
Dawn Swantko
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions.... More
Therapist
Offers online care for Cherokee, North Carolina
Female
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co... More
Self-help Apps
Cherokee, NC
Lesley Bittner
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ... More
Therapist
Offers online care for Cherokee, North Carolina
Female
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba... More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She uses a strengths-based, person-centered approach combined with evidence-based therapies like CBT and DBT to help clients build self-awareness and apply practical tools for lasting growth. View Profile
Self-help Apps
Cherokee, NC
CANDANCE HAMMONDS
Have you tried everything to manage anxiety that affects your day-to-day life? Do you feel overwhelmed by just getting through the... More
Therapist
Offers online care for Cherokee, North Carolina
LCMHC
Female
Have you tried everything to manage anxiety that affects your day-to-day life? Do you feel overwhelmed by just getting through the day? Do you wonder if you will ever feel bet... More
Who might be a good fit for Candance?
Candance Hammonds may be a strong resource for individuals looking to develop strategies for managing anxiety that impacts daily life. Her use of Cognitive Behavioral Therapy offers practical tools to help clients build coping skills and regain a sense of control during overwhelming times. View Profile
Self-help Apps
Cherokee, NC
DEITRA HARRIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ... More
Therapist
Offers online care for Cherokee, North Carolina
LISW-CP|LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ... More
Self-help Apps
Cherokee, NC
ROBERT PRITZ
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic ... More
Therapist
Offers online care for Cherokee, North Carolina
LPC|LMHC|LCMHC
Male
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am de... More
Self-help Apps
Cherokee, NC
TANIELLE ARLEDGE BROWN
I have spent the past 28 years working in the field of mental health and the last 13 years operating my own private practice, wher... More
Therapist
Offers online care for Cherokee, North Carolina
LCMHC
Female
I have spent the past 28 years working in the field of mental health and the last 13 years operating my own private practice, where I’ve had the privilege of walking alongsi... More
Who might be a good fit for Tanielle?
Tanielle Arledge Brown may align well with adults who are working through issues such as anxiety, self-esteem, or challenges in peer relationships. With her innovative integration of VR Therapy and Frequency Therapy into her practice, she provides a unique approach that could especially resonate with those interested in groundbreaking therapeutic methods to manage their mental health. View Profile
Self-help Apps
Cherokee, NC
MIKENZIE MCKIMMIE
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the pa... More
Therapist
Offers online care for Cherokee, North Carolina
LCSW
Female
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the past three years, I have been providing therapy... More
Self-help Apps
Cherokee, NC
GINA ASHMAN
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I rece... More
Nurse Practitioner
Offers online care for Cherokee, North Carolina
PMHNP
Female
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I recently acquired PMHNP-BC for medication managem... More
Self-help Apps
Cherokee, NC
DAUNE RODMAN
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for Cherokee, North Carolina
LISW-CP|LCSW
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Self-help Apps
Cherokee, NC
HATTIE WILLIAMS
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental healt... More
Therapist
Offers online care for Cherokee, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental health care in various settings and providing grie... More
Who might be a good fit for Hattie?
Individuals focused on improving emotional well-being while managing challenges like anxiety or grief may find support in Hattie Williams’s work. Drawing from her extensive experience with diverse clients, including children, teens, and adults, she approaches therapy with compassion and respect, walking alongside clients as they build strength and resilience at their own pace. View Profile
Self-help Apps
Cherokee, NC
DENISE WALLACE
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have b... More
Therapist
Offers online care for Cherokee, North Carolina
LMFT
Female
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 15 years and my spec... More
Self-help Apps
Cherokee, NC
YOVANI AYALA
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based app... More
Therapist
Offers online care for Cherokee, North Carolina
LISW-CP|LCSW
Female
I am a compassionate, collaborative therapist who helps individuals and couples reach their therapy goals using evidence-based approaches such as Cognitive Behavioral Therapy ... More
Self-help Apps
Cherokee, NC
CARMEN VILLATE
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from ... More
Therapist
Offers online care for Cherokee, North Carolina
LCSW
Female
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hi... More
Who might be a good fit for Carmen?
Carmen Villate may support individuals who want to explore life transitions, mood disorders, or parenting difficulties through a person-centered or cognitive behavioral therapy-informed lens. As a bilingual (Spanish/English) licensed clinical social worker with extensive experience, she can offer a culturally sensitive and respectful space, particularly for Hispanic clients or those who are more comfortable expressing their feelings in Spanish. View Profile
Self-help Apps
Cherokee, NC
BRIANA MANLEYHALL
Hello! I am Briana Hall, a board certified psychiatric nurse practitioner. Take a moment to acknowledge you've taken the first st... More
Nurse Practitioner
Offers online care for Cherokee, North Carolina
PMHNP
Female
Hello! I am Briana Hall, a board certified psychiatric nurse practitioner. Take a moment to acknowledge you've taken the first step towards bettering your mental health becau... More
Who might be a good fit for Briana?
People experiencing mood disorders or those wanting to strengthen their management of anxiety and depression could benefit from Briana Manleyhall’s focused therapeutic work. She offers guidance through the complexities of psychiatric medication, emphasizing safety and collaboration to support clients alongside counseling for a balanced approach to mental health. View Profile
Self-help Apps
Cherokee, NC
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Cherokee, North Carolina
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Self-help Apps
Cherokee, NC