Charlotte, NC Therapy for Anxiety

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ERICA TAYLOR
Erica earned her Bachelor of Science in Nursing from Georgia College and State University and her Master of Science in Nursing, fr... More
Clinician
Offers online care for Charlotte, North Carolina
PMHNP
Female
Erica earned her Bachelor of Science in Nursing from Georgia College and State University and her Master of Science in Nursing, from one of the top 15 graduate nursing program... More
Who might be a good fit for Erica?
Erica Taylor may align well with adults who are working through issues such as anxiety, mood disorders, or trauma-related challenges. Her background in psychiatric nursing and use of cognitive behavioral therapy create a supportive environment for clients seeking both medication management and therapeutic strategies to improve mental health. View Profile
Charlotte, NC
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Charlotte, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Charlotte, NC
Anxiety
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SARAH HONALD
Sarah is a licensed clinical social worker, earning her undergraduate degree in psychology from Georgia State University and her g... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Sarah is a licensed clinical social worker, earning her undergraduate degree in psychology from Georgia State University and her graduate degree in social work from the Univer... More
Who might be a good fit for Sarah?
Individuals or couples navigating trauma, anxiety, or chronic illness may find alignment with the strategies and frameworks utilized by Sarah Honald, where applicable. Her approach often integrates CBT and EMDR techniques, supporting clients from diverse backgrounds to build coping skills and enhance overall functioning. View Profile
Charlotte, NC
Anxiety
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STEPHANIE ANDERSON
I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have lea... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on ... More
Who might be a good fit for Stephanie?
Clients facing concerns such as Anxiety, Depression, or Trauma and PTSD may connect with the techniques and structure offered by Stephanie Anderson. Her approach, grounded in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Polyvagal Therapy, may particularly resonate with those seeking to manage mood disorders or improve self-esteem. With a focus on creating a safe environment, Stephanie's clients are empowered to discover their full potential. View Profile
Charlotte, NC
Anxiety
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CARRIE RICHARDSON
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, ... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for ind... More
Who might be a good fit for Carrie?
Carrie Richardson offers an approach that may suit individuals focusing on healing from trauma, grief, or identity-related challenges. Her experience working with diverse populations—including first responders and young adults—combined with a cognitive behavioral framework creates a space for thoughtful problem-solving and personal growth. View Profile
Charlotte, NC
Anxiety
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LATONYA MANGUM
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping cli... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empower... More
Who might be a good fit for Latonya?
People seeking clarity around mood disorders or support navigating life transitions may find Latonya Mangum's approach fitting. Her compassionate stance and focus on self-fulfillment, coupled with her expertise in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could particularly benefit those looking to manage anxiety, improve self-esteem and develop healthier relationships. View Profile
Charlotte, NC
Anxiety
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JENNIFER DOBIES
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper leve... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC|LMHC
Female
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper level. Becoming a therapist felt like a natural n... More
Who might be a good fit for Jennifer?
Jennifer Dobies may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety or life transitions. Her diverse background working with clients in education, sports, and private practice informs a compassionate, personalized approach that supports individuals seeking to build coping skills and navigate change with resilience. View Profile
Charlotte, NC
Anxiety
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JONATHAN RIFFEY
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Male
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures ... More
Who might be a good fit for Jonathan?
People experiencing challenges such as Anxiety, PTSD, or Men's Mental Health issues, or those wanting to strengthen their coping skills, could benefit from Jonathan Riffey’s focused therapeutic work. His experience with a variety of addictions and resilience-building after difficult times could be particularly valuable for those in high-stress roles like First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders, and Educators. Moreover, his ability to provide both event processing and tangible solutions may appeal to clients looking for versatility in their therapeutic journey. View Profile
Charlotte, NC
Anxiety
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MELORAH AVERY
Hi, I am a board-certified psychiatrist with advanced specialty training in psychodynamic psychotherapy. I am currently able to s... More
Clinician
Offers online care for Charlotte, North Carolina
DO
Female
Hi, I am a board-certified psychiatrist with advanced specialty training in psychodynamic psychotherapy. I am currently able to see patients virtually in North Carolina and V... More
Who might be a good fit for Melorah?
Melorah Avery offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or life transitions. Her experience with psychodynamic psychotherapy, psychoeducation, and trauma-informed care could particularly align with those seeking to understand and navigate their symptoms more deeply. Additionally, her flexible approach to medication use may resonate with clients who prefer a less pharmaceutical-centric treatment plan. View Profile
Charlotte, NC
Anxiety
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KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Charlotte, North Carolina
LPC|LMHC|LMFT
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments. View Profile
Charlotte, NC
Anxiety
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CRYSTAL BROOKS
You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often fee... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often feel unsupported in the way you need it? Are you... More
Who might be a good fit for Crystal?
People seeking clarity around life stage transitions or support navigating challenges may find Crystal Brooks’ approach fitting. With a focus on women’s mental health and a holistic, integrative perspective, Crystal offers a compassionate space for individuals to explore stress, anxiety, grief, and more. View Profile
Charlotte, NC
Anxiety
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LATONYA BADGER
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions fr... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Female
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to naviga... More
Who might be a good fit for Latonya?
Latonya Badger may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, and overcoming depression. Her client-centered approach, which tailors each session to unique needs and circumstances, could be especially beneficial for young adults, middle-aged individuals, and older adults seeking to find balance, resilience, and inner strength amidst life's stressors. View Profile
Charlotte, NC
Anxiety
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ANN GLASER
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi mast... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this... More
Who might be a good fit for Ann?
Ann Glaser may be a match for those interested in a compassionate, strengths-based approach, particularly when facing anxiety, depression, or life transitions. She offers a supportive space to explore emotions and build coping skills, with a focus on navigating family dynamics and role changes across adulthood. View Profile
Charlotte, NC
Anxiety
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Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Charlotte, NC
Anxiety
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SAMANTHA DUNN
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California i... More
Who might be a good fit for Samantha?
Samantha Dunn may be a good match for people navigating anxiety, depression, or grief who prefer a supportive and skills-based framework. She focuses on helping clients identify areas for change and develop practical strategies, offering guidance rooted in therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting growth. View Profile
Charlotte, NC
Anxiety
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TENIKKA DENARD
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental heal... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC|LPC/MHSP|LPC|LMHC
Female
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he... More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth. View Profile
Charlotte, NC
Anxiety
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JANET VAUGHN
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a fi... More
Who might be a good fit for Janet?
People experiencing anxiety and looking for a therapist with experience in solution-focused and attachment-based approaches might consider Janet Vaughn’s style of care. She offers evening and weekend availability, which can support those balancing busy schedules while working on building practical coping skills and navigating life transitions. View Profile
Charlotte, NC
Anxiety
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Laura Antinarella
Laura Antinarella is a skipped psychiatric nurse practitioner. She has over ten years of experience in the mental health field. La... More
Clinician
Offers online care for Charlotte, North Carolina
Female
Laura Antinarella is a skipped psychiatric nurse practitioner. She has over ten years of experience in the mental health field. Laura completed her training at some of the mos... More
Who might be a good fit for Laura?
People seeking clarity around managing symptoms of depression, anxiety, or postpartum mood challenges may find Laura Antinarella’s approach fitting. She emphasizes collaborative care and values strong patient relationships, integrating a holistic perspective that includes the role of movement in mental well-being. View Profile
Charlotte, NC
Anxiety
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TAYLOR CLARK
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatmen... More
Who might be a good fit for Taylor?
People experiencing addiction and looking for a therapist with experience in integrative approaches might consider Taylor Clark’s style of care. Taylor’s use of a strengths-based model combined with her background in inpatient psychiatry supports clients navigating complex mood and substance-related challenges, including older adults and veterans. View Profile
Charlotte, NC
Anxiety
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LESLIE JONES
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely ... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW|LCMHC
Female
Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your tho... More
Who might be a good fit for Leslie?
Leslie Jones may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing emotions and thoughts that influence their behavior and overall life. With a unique dual background in clinical social work and electroneurodiagnostics, she offers a whole-body approach to restoring balance in one's life. Whether facing stress, relationship issues, anxiety, or depression, clients seeking to understand their emotions and thoughts while fostering positive self-reflection might consider her approach. View Profile
Charlotte, NC
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Charlotte, North Carolina

Home to nearly 900,000 residents, Charlotte, North Carolina, is a dynamic urban landscape known for its bustling financial district and vibrant arts scene. Landmarks like the U.S National Whitewater Center and the NASCAR Hall of Fame add to the city's unique culture.

Key Mental-Health Concerns for Charlotte Residents

In Charlotte, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to a report from the CDC, North Carolina has seen an increasing trend in mental health issues in recent years.

Access to Care & Providers in Charlotte

Charlotte provides both public and private mental health services, with numerous crisis lines and community organizations available. Local initiatives such as the Mecklenburg County Mental Health Recovery Program emphasize comprehensive care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available and utilized in therapy in Charlotte, North Carolina.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The city's cost of living and the pressures of its prominent banking and energy sectors can contribute to mental health stressors. Additionally, Charlotte's significant student population and evolving remote-work trends present unique challenges.

Take the Next Step

Explore your options for mental health treatment in Charlotte, North Carolina. Find a licensed therapist in Charlotte, North Carolina who can provide the supportive and professional care you need.