Charlotte, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Charlotte, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Charlotte, NC
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Charlotte, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Charlotte, NC
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Charlotte, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Self-help Apps
Charlotte, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Charlotte, NC
Elizabeth Webb
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi... More
Therapist
Offers online care for Charlotte, North Carolina
Female
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n... More
Self-help Apps
Charlotte, NC
Aryana Calcagni
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, dep... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, depression, trauma, substance use, and relations... More
Self-help Apps
Charlotte, NC
ISABEL KULLER
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supportin... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Non-binary
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of ... More
Who might be a good fit for Isabel?
People experiencing anxiety or depression and looking for a therapist with experience in LGBTQ+ mental health might consider Isabel Kuller’s style of care. Isabel’s trauma-informed approach and deep connection to kink and polyamorous communities support a respectful, affirming space for exploring identity and building coping skills. View Profile
Self-help Apps
Charlotte, NC
MARLO SELL
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens ... More
Therapist
Offers online care for Charlotte, North Carolina
LCMHC
Female
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with... More
Who might be a good fit for Marlo?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Marlo Sell’s work. She integrates cognitive and dialectical behavioral therapies with holistic practices like meditation and breathwork to help clients build resilience and interpersonal effectiveness. View Profile
Self-help Apps
Charlotte, NC
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Charlotte, North Carolina
LISW-CP|LCSW
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Self-help Apps
Charlotte, NC
MIKENZIE MCKIMMIE
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the pa... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the past three years, I have been providing therapy... More
Self-help Apps
Charlotte, NC
NANCY BARBER
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling ... More
Therapist
Offers online care for Charlotte, North Carolina
LP
Female
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a seasoned, Clinical Psychol... More
Who might be a good fit for Nancy?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Nancy Barber incorporates into her practice. Her approach emphasizes creating a warm, safe space while integrating therapies like ACT and CBT, with sensitivity to LGBTQ+ and women’s mental health, tailored especially for older adults. View Profile
Self-help Apps
Charlotte, NC
OLIVIA WARD
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/lo... More
Therapist
Offers online care for Charlotte, North Carolina
LPC|LCMHC
Female
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or... More
Who might be a good fit for Olivia?
Olivia Ward may be a match for those interested in an eclectic, whole-body therapeutic approach, particularly when facing challenges related to family dynamics or trauma. Her experience working with children, teens, veterans, and first responders offers a perspective that can support individuals navigating anxiety, grief, or complex life transitions within diverse family and community contexts. View Profile
Self-help Apps
Charlotte, NC
KHIANA WYATTLOCUS
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “s... More
Therapist
Offers online care for Charlotte, North Carolina
LISW-CP|LCSW
Female
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “spilling the tea,” which symbolizes the valu... More
Who might be a good fit for Khiana?
Khiana Wyatt-locus may be well-suited to individuals who value a strength-based and culturally attuned approach in managing trauma, grief, or identity-related challenges. She offers a supportive space that encourages authentic self-expression, particularly for those seeking to explore emotional healing within the context of spirituality, racial experiences, or LGBTQ+ mental health. View Profile
Self-help Apps
Charlotte, NC
CHERVONNE THOMPSON
Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 13 years of experience in mental health. I speciali... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 13 years of experience in mental health. I specialize in depression, ADHD/ADD, anxiety, grief an... More
Who might be a good fit for Chervonne?
Chervonne Thompson offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating family and life transitions. She integrates cognitive behavioral and strength-based methods within a compassionate, nonjudgmental space, supporting clients who seek to build coping skills and improve emotional well-being. View Profile
Self-help Apps
Charlotte, NC
ADRIANA LONDONO
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals ... More
Therapist
Offers online care for Charlotte, North Carolina
LISW-CP|LCSW
Female
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals to be their true, authentic selves. As someon... More
Self-help Apps
Charlotte, NC
STEPHEN KOVACS
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW|LISW-CP
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H... More
Who might be a good fit for Stephen?
Stephen Kovacs may be a good match for people navigating anxiety, depression, or substance misuse who prefer a structured, evidence-based framework. He incorporates cognitive behavioral and cognitive processing therapies to support clients in recognizing their capacity for change and working toward personal growth. View Profile
Self-help Apps
Charlotte, NC
MAYKIN BOYD
My name is Maykin K. Boyd LCSW, LCAS. I received my Master's in Social Work from East Carolina University. I hold licensure & prov... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
My name is Maykin K. Boyd LCSW, LCAS. I received my Master's in Social Work from East Carolina University. I hold licensure & provide therapy services as a clinical social wor... More
Self-help Apps
Charlotte, NC
ZELMA HIGGS
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they... More
Therapist
Offers online care for Charlotte, North Carolina
LPC|LCMHC
Female
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with n... More
Self-help Apps
Charlotte, NC
Levette Scott
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 3... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 30 years of experience as a nurse in the Baham... More
Who might be a good fit for Levette?
Levette Scott may be a match for those interested in trauma-informed therapies, particularly when facing challenges like PTSD or anxiety. Her approach blends Cognitive Behavioral Therapy and EMDR, offering clients practical tools to reframe thoughts and build resilience within a culturally sensitive and compassionate framework. View Profile
Self-help Apps
Charlotte, NC
LATOYA HARLEY
I’m LaToya, a Psychiatric Nurse Practitioner who provides compassionate, evidence-based care to help individuals improve their m... More
Nurse Practitioner
Offers online care for Charlotte, North Carolina
PMHNP
Female
I’m LaToya, a Psychiatric Nurse Practitioner who provides compassionate, evidence-based care to help individuals improve their mental and emotional well-being. I use a suppo... More
Self-help Apps
Charlotte, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Charlotte, North Carolina

Home to nearly 900,000 residents, Charlotte, North Carolina, is a dynamic urban landscape known for its bustling financial district and vibrant arts scene. Landmarks like the U.S National Whitewater Center and the NASCAR Hall of Fame add to the city's unique culture.

Key Mental-Health Concerns for Charlotte Residents

In Charlotte, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to a report from the CDC, North Carolina has seen an increasing trend in mental health issues in recent years.

Access to Care & Providers in Charlotte

Charlotte provides both public and private mental health services, with numerous crisis lines and community organizations available. Local initiatives such as the Mecklenburg County Mental Health Recovery Program emphasize comprehensive care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available and utilized in therapy in Charlotte, North Carolina.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The city's cost of living and the pressures of its prominent banking and energy sectors can contribute to mental health stressors. Additionally, Charlotte's significant student population and evolving remote-work trends present unique challenges.

Take the Next Step

Explore your options for mental health treatment in Charlotte, North Carolina. Find a licensed therapist in Charlotte, North Carolina who can provide the supportive and professional care you need.