Charlotte, NC Therapy Accepting Decent Insurance

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Decent
Dabney Hayes
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se... More
Who might be a good fit for Dabney?
People experiencing challenges such as shame, addiction, or grief, or those wanting to strengthen self-confidence and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. She integrates a variety of evidence-based approaches, including mindfulness and trauma-informed therapies, to support healing and personal growth in a compassionate, non-judgmental environment. View Profile
Charlotte, NC
Decent
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Charlotte, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Who might be a good fit for Wesley?
Wesley Knepper may be a match for those interested in Cognitive Behavioral Therapy and mindfulness practices, particularly when facing challenges like depression, anxiety, or mood disorders. He emphasizes a collaborative approach that integrates tailored strategies to help clients build awareness, manage stress, and foster lasting personal growth. View Profile
Charlotte, NC
Decent
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Who might be a good fit for Latoya?
Individuals or couples navigating anxiety, grief, or relationship challenges may find alignment with the strategies and frameworks utilized by Latoya Toller. Her collaborative, structured approach integrates evidence-based methods like CBT, DBT, and mindfulness to support clients in developing practical tools for managing distress and fostering personal growth. View Profile
Charlotte, NC
Decent
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Charlotte, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Who might be a good fit for Gabrielle?
Gabrielle Harris may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or relationship difficulties. She integrates practical goal-setting and exercises into her sessions, offering structured support tailored to adults seeking to create meaningful change and balance in their lives. View Profile
Charlotte, NC
Decent
Moradeke Ojo
Moradeke Ojo is a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) d... More
Nurse Practitioner
Offers online care for Charlotte, North Carolina
APRN/NP
Female
Moradeke Ojo is a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to improving mental health outcomes ... More
Who might be a good fit for Moradeke?
Individuals managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Moradeke Ojo incorporates into her practice. She blends evidence-based psychiatric care with a holistic, patient-centered approach that supports clients across various ages and life stages. View Profile
Charlotte, NC
Decent
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life. View Profile
Charlotte, NC
Decent
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Who might be a good fit for Mellissa?
Individuals or couples navigating life transitions or persistent anxiety may find alignment with the strategies and frameworks utilized by Mellissa Horton, where applicable. Her person-centered approach, combined with practical tools like Cognitive Behavioral Therapy and mindfulness, supports clients in building resilience and finding clarity amid uncertainty. View Profile
Charlotte, NC
Decent
Terrance Levine
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle... More
Therapist
Offers online care for Charlotte, North Carolina
Male
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle Therapeutic Services, PLLC. He is a licensed... More
Who might be a good fit for Terrance?
Clients facing concerns such as trauma, stress, or anger management may connect with the techniques and structure offered by Terrance Levine. His collaborative style and experience working with diverse cultural backgrounds support individuals seeking personalized care that integrates trauma-focused and mindfulness-based approaches. View Profile
Charlotte, NC
Decent
Marisusan Fryant
Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to he... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to help you identify and reach your goals. I have ... More
Who might be a good fit for Marisusan?
Clients seeking structured support for anxiety, depression, or grief might consider working with Marisusan Fryant. Her integrative approach, blending cognitive behavioral, mindfulness, and psychodynamic techniques, is tailored to meet individual needs across various life stages and challenges. View Profile
Charlotte, NC
Decent
Jill Carlton
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati... More
Who might be a good fit for Jill?
Jill Carlton may support individuals who want to explore healing and personal growth through a spiritually informed, integrative lens. Her approach blends motivational interviewing and cognitive behavioral therapy with a holistic focus on emotional and spiritual well-being, creating a space where clients can reconnect with their authentic selves and build inner strengths. View Profile
Charlotte, NC
Decent
Alexandra Stone
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I ... More
Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Alexandra Stone incorporates into her practice. She blends client-centered care with evidence-based approaches like CBT and DBT to create a supportive space that encourages resilience and personal growth. View Profile
Charlotte, NC
Decent
BREE NORMANDIN
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wi... More
Therapist
Offers online care for Charlotte, North Carolina
Female
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wishing your life looked different, but you’r... More
Who might be a good fit for Bree?
People seeking clarity around emotional challenges or support navigating life transitions may find Bree Normandin’s approach fitting. She offers a person-centered, eclectic style that adapts to individual needs, integrating diverse therapeutic methods while honoring each client’s unique background and experiences. View Profile
Charlotte, NC
Decent
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Who might be a good fit for Janny?
People experiencing trauma or those wanting to strengthen coping skills around stress and emotional wellness could benefit from Janny Jinor’s focused therapeutic work. Janny integrates a variety of evidence-based approaches, including trauma-focused CBT and mindfulness techniques, which may resonate with individuals managing complex challenges such as PTSD, anxiety, or multicultural identity issues. View Profile
Charlotte, NC
Decent
Katherine Evans
My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr... More
Who might be a good fit for Katherine?
Clients in need of guidance around managing emotions such as anger, anxiety, or grief could benefit from Katherine Evans’s approach. She emphasizes meeting clients where they are and integrates mindfulness and trauma-informed techniques to help individuals reflect deeply and consider new perspectives on their challenges. View Profile
Charlotte, NC
Decent
Juwairiah AbdusSaboor
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Other
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and con... More
Who might be a good fit for Juwairiah?
Juwairiah Abdus-saboor may support individuals who want to explore personal growth and coping skills through a cognitive-behavioral therapy-informed lens. Her approach emphasizes recognizing strengths and working toward greater peace and fulfillment, particularly for those experiencing life transitions or focusing on women’s mental health. View Profile
Charlotte, NC
Decent
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Charlotte, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Who might be a good fit for Luree?
People seeking clarity around anxiety, trauma, or relationship challenges or support navigating life transitions may find Luree Benjamin’s approach fitting. She creates a safe, judgment-free space that integrates trauma-informed and sex-positive perspectives, supporting diverse adults through personalized, culturally sensitive care. View Profile
Charlotte, NC
Decent
Claudia Hall
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran... More
Who might be a good fit for Claudia?
Claudia Hall may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her integrative approach blends cognitive-behavioral techniques with mindfulness and narrative therapies, creating a personalized, supportive space for growth and healing. View Profile
Charlotte, NC
Decent
Julie Hansford
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience wi... More
Therapist
Offers online care for Charlotte, North Carolina
LCSW
Female
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience with a Masters (UNC-Chapel Hill) and Undergradu... More
Who might be a good fit for Julie?
Julie Hansford may support individuals who want to explore healing and growth through a trauma-informed, evidence-based lens. Her warm, direct style and collaborative approach aim to help clients across the lifespan build coping skills and confidence while working through anxiety, depression, family conflict, and life transitions. View Profile
Charlotte, NC
Decent
Elizabeth Webb
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi... More
Therapist
Offers online care for Charlotte, North Carolina
Female
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n... More
Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen their coping skills, could benefit from Elizabeth Webb’s focused therapeutic work. She blends Cognitive Behavioral and Humanistic approaches with a direct, often lighthearted style to help clients challenge unhelpful beliefs and find practical, meaningful change. View Profile
Charlotte, NC
Decent
Steven Ponce
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information... More
Therapist
Offers online care for Charlotte, North Carolina
Male
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information all around the world and yet many still feel... More
Who might be a good fit for Steven?
Steven Ponce may work particularly well with those looking to build skills around managing anxiety, navigating spiritual or faith transitions, and improving self-understanding. He offers an integrative, person-centered approach that honors each individual’s unique story while incorporating psychodynamic and existential perspectives to support healing and growth. View Profile
Charlotte, NC
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Charlotte, North Carolina

Home to nearly 900,000 residents, Charlotte, North Carolina, is a dynamic urban landscape known for its bustling financial district and vibrant arts scene. Landmarks like the U.S National Whitewater Center and the NASCAR Hall of Fame add to the city's unique culture.

Key Mental-Health Concerns for Charlotte Residents

In Charlotte, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to a report from the CDC, North Carolina has seen an increasing trend in mental health issues in recent years.

Access to Care & Providers in Charlotte

Charlotte provides both public and private mental health services, with numerous crisis lines and community organizations available. Local initiatives such as the Mecklenburg County Mental Health Recovery Program emphasize comprehensive care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available and utilized in therapy in Charlotte, North Carolina.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The city's cost of living and the pressures of its prominent banking and energy sectors can contribute to mental health stressors. Additionally, Charlotte's significant student population and evolving remote-work trends present unique challenges.

Take the Next Step

Explore your options for mental health treatment in Charlotte, North Carolina. Find a licensed therapist in Charlotte, North Carolina who can provide the supportive and professional care you need.