Cedar Grove, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cedar Grove, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cedar Grove, NC
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cedar Grove, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Cedar Grove, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cedar Grove, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cedar Grove, NC
Juwairiah AbdusSaboor
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCSW
Other
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and con... More
Who might be a good fit for Juwairiah?
Juwairiah Abdus-saboor may support individuals who want to explore personal growth and coping skills through a cognitive-behavioral therapy-informed lens. Her approach emphasizes recognizing strengths and working toward greater peace and fulfillment, particularly for those experiencing life transitions or focusing on women’s mental health. View Profile
Self-help Apps
Cedar Grove, NC
Taquita Milner
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North C... More
Nurse Practitioner
Offers online care for Cedar Grove, North Carolina
Female
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North Carolina and Georgia. With over 15 years of em... More
Who might be a good fit for Taquita?
Taquita Milner may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, addiction, or trauma. Her integrated approach combines medication management with evidence-based therapies like CBT and mindfulness, creating a supportive environment for clients across different life stages to build resilience and long-term well-being. View Profile
Self-help Apps
Cedar Grove, NC
Elizabeth Olorunsogo
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h... More
Nurse Practitioner
Offers online care for Cedar Grove, North Carolina
Female
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year... More
Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being. View Profile
Self-help Apps
Cedar Grove, NC
CHERIE COVINGTON
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from N... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCSW
Female
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from New York. My journey to becoming a therapist ... More
Who might be a good fit for Cherie?
People seeking clarity around life transitions or support navigating challenges related to military service may find Cherie Covington’s approach fitting. Her background in the Army and use of CBT and DBT techniques offer a structured way to address concerns like anxiety, grief, and self-esteem within a culturally informed and supportive space. View Profile
Self-help Apps
Cedar Grove, NC
WILLIAM ETHERIDGE
Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCMHC
Male
Hello there! I am a licensed clinical mental health counselor (LCMHC) from North Carolina. I received my masters in 2019, and have been working in the field since 2020 profess... More
Who might be a good fit for William?
William Etheridge may support individuals who want to explore emotional management through a cognitive-behavioral therapy-informed lens. His approach integrates solution-focused and feminist perspectives, offering tailored support for those addressing challenges such as anxiety, depression, and LGBTQ+ or men’s mental health concerns. View Profile
Self-help Apps
Cedar Grove, NC
TAMMY LOCASCIO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University ... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 15 years. I help... More
Who might be a good fit for Tammy?
Clients facing concerns such as depression, substance misuse, or low self-worth may connect with the techniques and structure offered by Tammy Locascio. Her approach integrates person-centered and cognitive-behavioral therapies with faith-based values, supporting individuals who wish to include spirituality in their healing journey while developing practical skills for lasting change. View Profile
Self-help Apps
Cedar Grove, NC
ZOLA ROLENDANIELS
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCMHC
Female
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the... More
Who might be a good fit for Zola?
Those coping with addiction or pursuing personal growth in managing mood disorders may find Zola Rolendaniels’ approach to be well-aligned. Her use of Cognitive Behavioral Therapy, combined with extensive experience across age groups from children to young adults, supports clients working through depression, anxiety, and related challenges. View Profile
Self-help Apps
Cedar Grove, NC
TAKISHA BOOKER
Hi! My name is Takisha Booker, and I am a Licensed Clinical Mental Health Counselor in NC. I received my master's degree in counse... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCMHC
Female
Hi! My name is Takisha Booker, and I am a Licensed Clinical Mental Health Counselor in NC. I received my master's degree in counseling psychology from Tarleton State Universit... More
Who might be a good fit for Takisha?
Clients in need of guidance around anxiety or trauma could benefit from Takisha Booker’s approach. She integrates trauma-focused cognitive behavioral therapy with a compassionate, faith-informed perspective, supporting individuals across a range of ages including teens, young adults, and middle-aged clients. View Profile
Self-help Apps
Cedar Grove, NC
KAREN PATTERSON
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCSW
Female
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha... More
Who might be a good fit for Karen?
Those coping with depression or pursuing personal growth in coping skills may find Karen Patterson’s approach to be well-aligned. She creates a supportive, empathetic space that encourages clients to explore their emotions and develop practical strategies tailored to their unique experiences. View Profile
Self-help Apps
Cedar Grove, NC
JACKIE HORTON
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges,... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCMHC
Female
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, ... More
Who might be a good fit for Jackie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jackie Horton. Her integrative use of evidence-based therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports individuals working to build coping skills and regain a sense of purpose amid life’s challenges. View Profile
Self-help Apps
Cedar Grove, NC
NOSABA NAVEED
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCMHC
Female
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012. Being a counselor, entrepreneur, and a mom... More
Who might be a good fit for Nosaba?
Those managing concerns related to balancing high achievement and life demands may appreciate the methods Nosaba Naveed incorporates into her practice. Drawing from her personal experience and using approaches like DBT and Solution Focused Brief Therapy, she supports clients working through challenges such as anxiety, ADHD, and life transitions to find greater harmony and success. View Profile
Self-help Apps
Cedar Grove, NC
NINA DAVIS
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, de... More
Nurse Practitioner
Offers online care for Cedar Grove, North Carolina
PMHNP
Female
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, depression, ADHD, trauma, and burnout. My appro... More
Who might be a good fit for Nina?
Nina Davis may support individuals who want to explore healing from trauma and mental health concerns through a trauma-informed and faith-integrated lens. Her combined approach of medication management and evidence-based therapies is designed to help clients, including veterans and older adults, find balance and renewed purpose in their daily lives. View Profile
Self-help Apps
Cedar Grove, NC
MARGARET BENJAMIN
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina, a National Certified Counselo... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina, a National Certified Counselor (NCC), and an Approved Clinical Supervisor ... More
Who might be a good fit for Margaret?
People experiencing trauma or looking for a therapist with experience in trauma-informed care might consider Margaret Benjamin’s style of care. She integrates mindfulness and systemic perspectives into her work, supporting clients in understanding how their relationships and environments influence their emotional well-being. View Profile
Self-help Apps
Cedar Grove, NC
Julian Crespo
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is... More
Therapist
Offers online care for Cedar Grove, North Carolina
Male
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ... More
Who might be a good fit for Julian?
Those managing concerns related to anxiety, depression, or relational challenges may appreciate the methods Julian Crespo incorporates into his practice. His bilingual background and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy support individuals and families from diverse cultural experiences seeking practical skills and emotional understanding. View Profile
Self-help Apps
Cedar Grove, NC
SHIRONDA BRYANT
Great day! My name is Shironda Monique Bryant. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been pro... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCMHC
Female
Great day! My name is Shironda Monique Bryant. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been providing counseling in some form or fashion sin... More
Who might be a good fit for Shironda?
Clients working through challenges like ADHD, trauma, or relationship concerns and looking for person-centered counseling support might engage well with Shironda Bryant’s approach. Her warm, interactive style combines existential and eclectic methods to tailor care that respects each individual’s unique experiences and goals. View Profile
Self-help Apps
Cedar Grove, NC
PANYA ROWE
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little ab... More
Therapist
Offers online care for Cedar Grove, North Carolina
LCMHC|LPC
Female
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical ... More
Who might be a good fit for Panya?
People seeking clarity around personal growth or support navigating transitions after challenging times may find Panya Rowe’s approach fitting. Her experience with diverse backgrounds and focus on areas like anxiety, depression, and self-esteem can offer a compassionate space for those looking to heal and build resilience. View Profile
Self-help Apps
Cedar Grove, NC
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Cedar Grove, North Carolina
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Self-help Apps
Cedar Grove, NC