Cary, NC Reality Therapy Therapists
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Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, ...
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Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty Univ...
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Who might be a good fit for Latasha?
People experiencing challenges such as trauma, anxiety, or mood disorders and looking for a therapist with experience in cognitive behavioral and reality therapy might consider Latasha Watts’ style of care. Her background working with youth and adults across various settings, combined with a focus on helping clients achieve their goals within a reasonable timeframe, can support those seeking practical and goal-oriented therapy.
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Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolin...
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Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I am also a Licensed Professional Counselo...
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Who might be a good fit for Tyshequa?
Tyshequa Mcbride offers an approach that may suit individuals focusing on managing substance misuse and related life transitions. Her experience working with diverse adults in outpatient settings, combined with methods like Motivational Interviewing and Cognitive Behavioral Therapy, supports clients seeking compassionate, practical tools for lasting change.
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My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis...
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My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin...
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Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups.
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Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei...
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Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro...
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Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cary, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the...
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Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the difficulties and challenges life brings whil...
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Who might be a good fit for Maria Cristina?
People experiencing emotional eating challenges, or those wanting to strengthen healthier coping skills, could benefit from Maria Cristina Noyola’s focused therapeutic work. Her mindfulness-based and compassion-focused approach emphasizes non-judgment and helps clients build on their strengths, especially when managing stress, anxiety, or mood-related concerns.
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I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I...
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I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing...
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Who might be a good fit for Raymond?
Clients working through anxiety, PTSD, or depression and looking for trauma-informed therapy support might engage well with Raymond Carson’s approach. His background in military service and use of evidence-based methods like EMDR and Cognitive Processing Therapy create a space that can address both emotional healing and practical coping skills.
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Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers...
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Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ...
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Who might be a good fit for Margaret?
Clients in need of guidance around grief, self-esteem, or navigating life transitions could benefit from Margaret Harmon’s approach. Her experience working with diverse populations, including those managing chronic health conditions and members of the LGBTQ+ community, informs a compassionate, home-based perspective that supports healing and growth.
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Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you ...
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Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yoursel...
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Who might be a good fit for Latonia?
People experiencing anxiety, depression, or challenges with self-esteem and looking for a therapist with experience in a person-centered, evidence-based approach might consider Latonia Curtiss’s style of care. She emphasizes meeting clients where they are and collaborates to support healing through a mix of cognitive behavioral, solution-focused, and mindfulness techniques.
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
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Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team.
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Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens ...
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Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with...
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Who might be a good fit for Marlo?
Clients seeking structured support for anxiety, depression, or improving coping skills might consider working with Marlo Sell. Her holistic approach combines evidence-based techniques like CBT and DBT with mindfulness, breathwork, and self-care practices to address both emotional regulation and personal growth.
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I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, ...
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I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with t...
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Who might be a good fit for Shenika?
Shenika Johnson may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or trauma. Her empathetic and nonjudgmental approach aims to foster resilience and self-awareness while connecting clients to resources that support lasting positive change.
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Tanielle L.A. Brown is a seasoned mental health professional with 30 years of experience and owner of a private practice for 14 ye...
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Tanielle L.A. Brown is a seasoned mental health professional with 30 years of experience and owner of a private practice for 14 years. She integrates evidence-based and holist...
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Who might be a good fit for Tanielle?
People experiencing anxiety or those wanting to strengthen their self-esteem could benefit from Tanielle Arledge Brown’s focused therapeutic work. Her integration of evidence-based Cognitive Behavioral Therapy with holistic techniques offers a personalized approach that honors each client’s unique journey toward healing and growth.
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🌼 Feeling Stuck or Overwhelmed? Feeling overwhelmed, stuck, or anxious? You don’t have to face it alone. I help people navig...
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🌼 Feeling Stuck or Overwhelmed? Feeling overwhelmed, stuck, or anxious? You don’t have to face it alone. I help people navigate life’s toughest challenges—trauma, gr...
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Who might be a good fit for Carla?
Those managing concerns related to anxiety, depression, or complex emotional challenges may appreciate the methods Carla Gray incorporates into her practice. She offers a compassionate, down-to-earth approach that emphasizes safety and empowerment while using evidence-based therapies like ACT and CBT to support healing and growth.
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Melissa Bradley, LCMHC, LPC, LCASA
I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens t...
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Melissa Bradley, LCMHC, LPC, LCASA
I am a licensed mental health in both NC and SC. I am dedicated to assisting adults and teens to navigate anxiety, stress, addiction, depres...
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Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, addiction, or stress may connect with the techniques and structure offered by Melissa Bradley. Her integrative approach, which includes EMDR, DBT, and person-centered methods, also welcomes discussions around spirituality to support adults and teens through life’s challenges.
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I am a bilingual (Spanish/English) therapist and licensed clinical social worker in North Carolina. I love working with people f...
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I am a bilingual (Spanish/English) therapist and licensed clinical social worker in North Carolina. I love working with people from diverse backgrounds, and for that reason,...
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Who might be a good fit for Kim?
Clients in need of guidance around life transitions and caregiving could benefit from Kim Simpson’s approach. Her bilingual, culturally sensitive work with diverse communities, including Latino adults and teens, offers a compassionate and safe space to explore challenges like anxiety, trauma, and depression.
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Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh...
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Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe...
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Who might be a good fit for Tammy?
Tammy Bentley may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or feelings of overwhelm. Her approach emphasizes creating a safe, nonjudgmental space where women can explore their emotions and build coping skills through methods like CBT and EMDR.
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Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real co...
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Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll...
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Who might be a good fit for Evelyn?
Clients working through challenges such as anxiety or family conflict and looking for collaborative, evidence-based therapy might engage well with Evelyn Rogers’ approach. Her warm, down-to-earth style combines mindfulness and practical tools to help individuals feel more connected and confident in their daily lives.
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Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way...
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Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract...
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Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth.
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Arielle Karoub, LCMHC, is a Licensed Clinical Mental Health Counselor who blends her background in life coaching with clinical exp...
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Arielle Karoub, LCMHC, is a Licensed Clinical Mental Health Counselor who blends her background in life coaching with clinical expertise to support adults navigating anxiety, ...
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Who might be a good fit for Arielle?
Clients facing concerns such as anxiety, trauma, or fear of rejection may connect with the techniques and structure offered by Arielle Karoub. Her client-centered approach focuses on self-compassion and radical acceptance, providing a supportive space where individuals can explore and heal wounded parts while developing meaningful life skills.
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