Cary, NC Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cary, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Cary, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Who might be a good fit for Wesley?
Wesley Knepper may be a match for those interested in Cognitive Behavioral Therapy and mindfulness practices, particularly when facing challenges like depression, anxiety, or mood disorders. He emphasizes a collaborative approach that integrates tailored strategies to help clients build awareness, manage stress, and foster lasting personal growth. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
EVELYN ROGERS
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real co... More
Therapist
Offers online care for Cary, North Carolina
LCSW|LISW-CP
Female
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll... More
Who might be a good fit for Evelyn?
Clients working through challenges such as anxiety or family conflict and looking for collaborative, evidence-based therapy might engage well with Evelyn Rogers’ approach. Her warm, down-to-earth style combines mindfulness and practical tools to help individuals feel more connected and confident in their daily lives. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
MICHAEL JOHNSON
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide... More
Therapist
Offers online care for Cary, North Carolina
LPC|LCMHC
Male
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that... More
Who might be a good fit for Michael?
Michael Johnson may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges like anxiety, depression, or addiction. He offers a collaborative and accepting environment that emphasizes insight and personal growth, drawing from methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support older adults in reaching their goals. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
Elizabeth Gaudette
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and ... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Ca... More
Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Elizabeth Gaudette incorporates into her practice. Her warm and positive approach, combined with therapies like ACT and CBT, supports clients from adolescence through older adulthood in building coping skills and navigating life transitions. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
Courtney Jones
I am a Licensed Clinical Social Worker. I have provided therapeutic services in various settings for 10 plus years and have taken ... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker. I have provided therapeutic services in various settings for 10 plus years and have taken the opportunity to work with children, as wel... More
Who might be a good fit for Courtney?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Courtney Jones, where applicable. Her compassionate, client-centered approach incorporates evidence-based methods like CBT and DBT to help build resilience and foster emotional well-being. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
EVA WATTS
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time I have come to learn a lot about what it tak... More
Who might be a good fit for Eva?
Eva Watts may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. Her eclectic approach, drawing on evidence-based methods like ACT and CBT, aims to meet clients where they are and support lasting personal growth across a range of ages. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
JOHN SHIREY
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor ... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veter... More
Who might be a good fit for John?
Clients in need of guidance around trauma, addiction, or veterans’ mental health could benefit from John Shirey’s approach. His experience as a veteran and use of therapies like EMDR and Acceptance and Commitment Therapy support a compassionate, individualized process for those working through complex emotional and behavioral challenges. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Cary, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Who might be a good fit for Luree?
People seeking clarity around anxiety, trauma, or relationship challenges or support navigating life transitions may find Luree Benjamin’s approach fitting. She creates a safe, judgment-free space that integrates trauma-informed and sex-positive perspectives, supporting diverse adults through personalized, culturally sensitive care. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Cary, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Who might be a good fit for Brittany?
Clients working through challenges like trauma, anxiety, or mood disorders and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Brittany Atwater’s approach. She emphasizes creating a safe space for honesty and personal growth, tailoring tools to meet clients where they are while encouraging accountability and grace. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
Robbie McCraw
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these ... More
Therapist
Offers online care for Cary, North Carolina
Other
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these challenges. My ideal client is someone who fe... More
Who might be a good fit for Robbie?
Clients in need of guidance around managing overwhelming emotions and past trauma could benefit from Robbie Mccraw’s approach. By integrating Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, Robbie supports clients in cultivating clarity and practical skills to move toward a life aligned with their values. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Cary, North Carolina
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Who might be a good fit for Todd?
Individuals or couples navigating challenges such as grief, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Todd Wainman, where applicable. His background as a military chaplain combined with therapeutic approaches like EMDR and Emotionally Focused Therapy offers a space sensitive to the unique experiences of veterans and those facing complex emotional transitions. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
Victoria Flores
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood. I graduated from NC ... More
Who might be a good fit for Victoria?
Victoria Flores may work particularly well with those looking to build skills around managing anxiety, mood challenges, or addiction. Her use of CBT, ACT, and mindfulness techniques creates a supportive environment where adults can develop practical tools while feeling deeply heard and understood. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
Dabney Hayes
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct... More
Therapist
Offers online care for Cary, North Carolina
Female
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se... More
Who might be a good fit for Dabney?
People experiencing challenges such as shame, addiction, or grief, or those wanting to strengthen self-confidence and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. She integrates a variety of evidence-based approaches, including mindfulness and trauma-informed therapies, to support healing and personal growth in a compassionate, non-judgmental environment. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
PAULA PATTERSON
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) a... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfuncti... More
Who might be a good fit for Paula?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Paula Patterson. Her use of trauma-informed care and acceptance-based therapies offers a compassionate space for young people and adults seeking to build coping skills and healthier connections. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cary, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
Jasmine Diaz
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d... More
Therapist
Offers online care for Cary, North Carolina
LCSW
Female
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n... More
Who might be a good fit for Jasmine?
Jasmine Diaz may be well-suited to individuals who value a trauma-informed and creative therapeutic approach in managing depression, grief, and self-esteem challenges. Her use of evidence-based methods like DBT and CBT, combined with art-based techniques, supports clients in developing personalized coping skills within a compassionate and inclusive space. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
STEPHEN ROBINSON
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood diso... More
Therapist
Offers online care for Cary, North Carolina
LCMHC
Male
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or an... More
Who might be a good fit for Stephen?
Stephen Robinson may be a good match for people navigating trauma, addiction, or mood disorders who prefer a compassionate, acceptance-based framework. His approach emphasizes attunement to each person’s worldview and fostering self-acceptance, which can be especially supportive for those who have felt discouraged by previous therapy experiences. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)
TREVOR SHANNON
I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental... More
Therapist
Offers online care for Cary, North Carolina
LP
Male
I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental health concerns with diverse clientele. My s... More
Who might be a good fit for Trevor?
People experiencing anxiety or addiction and looking for a therapist with experience in men’s mental health might consider Trevor Shannon’s style of care. His laid-back approach and focus on minimizing power dynamics create a space where clients can openly explore challenges while building on their own strengths. View Profile
Cary, NC
Acceptance and Commitment Therapy (ACT)