Browns Summit, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Browns Summit, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Browns Summit, North Carolina
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen...
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Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ...
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Who might be a good fit for Bonnie?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Bonnie Phillips. She integrates evidence-based methods like CBT, DBT, and mindfulness to help build skills in emotional regulation and stress management within a collaborative and supportive therapeutic relationship.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta...
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Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ...
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Who might be a good fit for Wesley?
Wesley Swan may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness-informed framework. He integrates cognitive and emotional approaches like Mindfulness-Based CBT and Internal Family Systems to support clients in building inner peace and self-confidence through a collaborative and compassionate process.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adole...
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Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adolescents, and adults navigating anxiety, depres...
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Who might be a good fit for Kelly?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen emotional regulation, could benefit from Kelly Casparius’s focused therapeutic work. Her warm, collaborative approach integrates cognitive behavioral and trauma-focused techniques, creating a supportive space for clients across various life stages to build insight and practical strategies for healing.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in...
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Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in 2021. Specializing in addiction, ADHD, anxie...
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Who might be a good fit for Eddie?
Eddie Davenport may be well-suited to individuals who value trauma-focused and cognitive-behavioral approaches in managing challenges such as addiction, anxiety, or PTSD. Drawing from his experience as a first responder and his inclusive understanding of diverse spiritual backgrounds, Eddie offers support that aims to build resilience and hope for adolescents and adults alike.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is...
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Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ...
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Who might be a good fit for Julian?
Those managing concerns related to anxiety, depression, or relational challenges may appreciate the methods Julian Crespo incorporates into his practice. His bilingual background and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy support individuals and families from diverse cultural experiences seeking practical skills and emotional understanding.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life...
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Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c...
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Who might be a good fit for Deborah?
Deborah Grantjames may be a match for those interested in evidence-based therapies like CBT and DBT, particularly when facing challenges such as depression, anxiety, or substance use. Her compassionate and solution-focused approach emphasizes understanding the links between thoughts, feelings, and behaviors to help individuals build healthier patterns and foster lasting personal growth.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Deborah Fritts is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Professional Counseling from Lib...
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Deborah Fritts is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Professional Counseling from Liberty University, earned in 2012. She brings o...
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Who might be a good fit for Deborah?
Deborah Fritts may support individuals who want to explore healing from grief and life transitions through a person-centered and faith-informed lens. She creates a compassionate, non-judgmental space that allows clients to move at their own pace while addressing challenges such as depression, anxiety, and trauma.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Carla McNeil received a master’s degree from East Carolina University in Social Work. She followed with earning her licensure an...
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Carla McNeil received a master’s degree from East Carolina University in Social Work. She followed with earning her licensure and now practices as a Licensed Clinical Social...
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Who might be a good fit for Carla?
People seeking clarity around managing anxiety, depression, or trauma-related challenges may find Carla McNeil’s approach fitting. She combines evidence-based therapies with a focus on building strong, supportive relationships and encourages embracing overall wellness, integrating mental and physical health.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal...
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ...
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Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief...
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Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief, and relationship challenges. With experienc...
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Who might be a good fit for Mari?
Mari Hall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her collaborative, trauma-informed approach incorporates evidence-based methods like CBT and DBT to help clients build emotional resilience and reconnect with their personal strengths.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Lori Martinez is a Licensed Mental Health Counselor (LMHC) with over 14 years of clinical experience and a Master of Arts in Schoo...
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Lori Martinez is a Licensed Mental Health Counselor (LMHC) with over 14 years of clinical experience and a Master of Arts in School Counseling from the University of North Car...
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Who might be a good fit for Lori?
Lori Martinez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her bilingual approach and experience with diverse populations, including LGBTQ+ clients and immigrants, support a collaborative environment that honors each person’s unique journey toward growth and healing.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ...
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Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ...
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Who might be a good fit for Fetima?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Fetima Wellington. Her person-centered approach, combined with a blend of therapeutic methods like Cognitive Behavioral Therapy and Mindfulness practices, supports individuals seeking a compassionate and flexible path toward healing and balance.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include...
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Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She ha...
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Who might be a good fit for Tori?
Clients seeking structured support for managing anxiety, mood disorders, or the challenges that come with life transitions might consider working with Tori Sweeting. Her approach emphasizes building interpersonal and distress tolerance skills, incorporating trauma-informed and dialectical behavior therapy techniques to help individuals reshape unhelpful thought patterns and foster resilience.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Quintisha China, LCSW, is a dedicated therapist with a compassionate, direct, and engaging style. With over nine years of experien...
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Quintisha China, LCSW, is a dedicated therapist with a compassionate, direct, and engaging style. With over nine years of experience in mental health—including case manageme...
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Who might be a good fit for Quintisha?
Clients seeking structured support for anxiety, trauma, or depression might consider working with Quintisha China. Her compassionate and direct approach blends evidence-based therapies with trauma-informed care and, when desired, integrates spiritual perspectives to align with clients’ values and foster resilience.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Nykea Bailey is a Licensed Clinical Mental Health Counselor specializing in trauma, anxiety, depression, relationship issues, and ...
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Nykea Bailey is a Licensed Clinical Mental Health Counselor specializing in trauma, anxiety, depression, relationship issues, and identity development. With over 20 years in t...
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Who might be a good fit for Nykea?
Clients in need of guidance around relational and emotional challenges could benefit from Nykea Bailey’s approach. She integrates evidence-based therapies like CBT, DBT, and Narrative Therapy to create a supportive environment where individuals can process trauma, manage anxiety, and strengthen their sense of identity.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain...
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Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ...
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Who might be a good fit for Holly?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Holly Morgan. She creates a compassionate and structured space using methods such as CBT and motivational interviewing to help clients regain control and build resilience.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over...
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Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over 10 years of experience specializing in traum...
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Who might be a good fit for Shengjue?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Shengjue Yang’s style of support. She creates a collaborative and compassionate space where clients of various ages can explore personalized strategies that honor their individual stories and promote overall wellness.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi...
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With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience.
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Browns Summit, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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