Boone, NC Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Boone, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boone, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Who might be a good fit for Janny?
People experiencing trauma or those wanting to strengthen coping skills around stress and emotional wellness could benefit from Janny Jinor’s focused therapeutic work. Janny integrates a variety of evidence-based approaches, including trauma-focused CBT and mindfulness techniques, which may resonate with individuals managing complex challenges such as PTSD, anxiety, or multicultural identity issues. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Boone, North Carolina
LPC|LCMHC|LMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Boone, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Who might be a good fit for Brittany?
Clients working through challenges like trauma, anxiety, or mood disorders and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Brittany Atwater’s approach. She emphasizes creating a safe space for honesty and personal growth, tailoring tools to meet clients where they are while encouraging accountability and grace. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
Ebony Williamston
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Female
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the... More
Who might be a good fit for Ebony?
Ebony Williamston may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. Her person-centered and flexible approach creates a safe space where clients’ unique strengths and experiences are honored throughout the therapeutic process. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
Kayla Sease
Kayla Sease is an LCSW in NC with 7 years of experience working with adults, children, and adolescents. Kayla provides therapy to ... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Female
Kayla Sease is an LCSW in NC with 7 years of experience working with adults, children, and adolescents. Kayla provides therapy to individuals that struggle with anxiety, depre... More
Who might be a good fit for Kayla?
Clients in need of guidance around managing ADHD and the stresses of college life could benefit from Kayla Sease’s approach. She combines practical strategies with a compassionate, strength-based framework to help young adult women build focus, resilience, and self-compassion during transitional and demanding times. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
Victoria Flores
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Female
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood. I graduated from NC... More
Who might be a good fit for Victoria?
Victoria Flores may work particularly well with those looking to build skills around managing anxiety, mood challenges, or addiction. Her use of CBT, ACT, and mindfulness techniques creates a supportive environment where adults can develop practical tools while feeling deeply heard and understood. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
LAQUANDA COULOTE
I’m a Licensed Marriage and Family Therapist who works from a holistic, culturally informed perspective, supporting people in re... More
Therapist
Offers online care for Boone, North Carolina
LMFT
Female
I’m a Licensed Marriage and Family Therapist who works from a holistic, culturally informed perspective, supporting people in reconnecting with their inner strength and sens... More
Who might be a good fit for Laquanda?
Those managing concerns related to stress, identity development, or life transitions may appreciate the methods Laquanda Coulote incorporates into her practice. She blends evidence-based therapies with cultural sensitivity, supporting clients in reconnecting with their inner strength and fostering self-love and trust. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
Juwairiah AbdusSaboor
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Other
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and con... More
Who might be a good fit for Juwairiah?
Juwairiah Abdus-saboor may support individuals who want to explore personal growth and coping skills through a cognitive-behavioral therapy-informed lens. Her approach emphasizes recognizing strengths and working toward greater peace and fulfillment, particularly for those experiencing life transitions or focusing on women’s mental health. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
CHERIA MORGAN
Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical exp... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Female
Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical experience. I work with individuals who are nav... More
Who might be a good fit for Cheria?
Cheria Morgan may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her approach emphasizes creating a safe and supportive space where clients can awaken their inner strength and work toward personal growth and healing. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
Terrance Levine
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle... More
Therapist
Offers online care for Boone, North Carolina
Male
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle Therapeutic Services, PLLC. He is a licensed... More
Who might be a good fit for Terrance?
Clients facing concerns such as trauma, stress, or anger management may connect with the techniques and structure offered by Terrance Levine. His collaborative style and experience working with diverse cultural backgrounds support individuals seeking personalized care that integrates trauma-focused and mindfulness-based approaches. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
CANDICE CRAIG
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so b... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Female
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, ... More
Who might be a good fit for Candice?
Candice Craig may work particularly well with those looking to build skills around coping with stress, trauma, or life transitions. She integrates culturally sensitive therapy and mindfulness-based practices that honor her Indigenous background, creating a supportive space for individuals and couples navigating complex emotional experiences. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
REBECCA GRAY
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 yea... More
Therapist
Offers online care for Boone, North Carolina
LCMHC|LPC|LMHC
Female
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals throu... More
Who might be a good fit for Rebecca?
Individuals focused on improving emotional insight while managing anxiety or trauma may find support in Rebecca Gray’s work. She integrates evidence-based approaches such as CBT, EMDR, and mindfulness within a trauma-informed, compassionate environment designed to foster resilience and lasting growth. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Who might be a good fit for Brenda?
Clients in need of guidance around emotional challenges such as addiction, anger, or anxiety could benefit from Brenda Knox’s approach. She integrates mindfulness, cognitive behavioral techniques, and attachment-based methods to create a supportive, engaging environment tailored to adults navigating life transitions and stress. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for Boone, North Carolina
LCPC|LPC|LCMHC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
TRACI ABERNETHY
My name is Traci Abernethy. I have been a therapist for 14 years. My background is in Mental health as well as Substance abuse and... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Female
My name is Traci Abernethy. I have been a therapist for 14 years. My background is in Mental health as well as Substance abuse and dual-diagnosis. I have helped many improved ... More
Who might be a good fit for Traci?
Traci Abernethy offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma, particularly older adults. Her use of evidence-based methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction supports clients seeking practical strategies to restore mental well-being and confidence. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
KRYSTAL HALL
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist.... More
Therapist
Offers online care for Boone, North Carolina
LCMHC
Female
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings ... More
Who might be a good fit for Krystal?
Krystal Hall may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. She incorporates an eclectic and holistic approach tailored to each individual’s unique needs, supporting clients in building new beginnings and improving daily functioning. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
Linda Ferguson
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol... More
Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)
SOPHIRE NELSON
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trau... More
Therapist
Offers online care for Boone, North Carolina
LCSW
Female
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trauma, and negative self-image. A North Carolina... More
Who might be a good fit for Sophire?
Sophire Nelson may be a match for those interested in mindfulness and somatic approaches, particularly when facing anxiety, depression, or trauma. She integrates evidence-based methods with psychoeducation to help clients build insight and practical skills in a warm, supportive environment. View Profile
Boone, NC
Mindfulness-Based Stress Reduction (MBSR)