Boone, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Boone, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back...
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he...
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Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills.
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
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Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being.
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi...
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n...
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Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen their coping skills, could benefit from Elizabeth Webb’s focused therapeutic work. She blends Cognitive Behavioral and Humanistic approaches with a direct, often lighthearted style to help clients challenge unhelpful beliefs and find practical, meaningful change.
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Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivate...
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Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivated adults who are dedicated to cultivating cha...
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Who might be a good fit for Valerie?
Valerie Uchegbu may be a match for those interested in strength-based and motivational approaches, particularly when facing challenges like anxiety, addiction, or work-life imbalance. Her background as a combat veteran and her use of insight and empathy support adults who are motivated to create meaningful change in their lives.
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Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jer...
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Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jersey, with over 15 years of experience support...
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Who might be a good fit for Stacey?
Stacey Damkohler may be a match for those interested in trauma-informed, strength-based therapy, particularly when facing anxiety, life transitions, or emotional overwhelm. Her collaborative and compassionate approach integrates cognitive-behavioral techniques with sensitivity to spiritual values, offering a supportive space for teens, college students, and adult women to build resilience and emotional clarity.
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Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information...
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Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information all around the world and yet many still feel...
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Who might be a good fit for Steven?
Steven Ponce may work particularly well with those looking to build skills around managing anxiety, navigating spiritual or faith transitions, and improving self-understanding. He offers an integrative, person-centered approach that honors each individual’s unique story while incorporating psychodynamic and existential perspectives to support healing and growth.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University ...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 15 years. I help...
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Who might be a good fit for Tammy?
Clients facing concerns such as depression, substance misuse, or low self-worth may connect with the techniques and structure offered by Tammy Locascio. Her approach integrates person-centered and cognitive-behavioral therapies with faith-based values, supporting individuals who wish to include spirituality in their healing journey while developing practical skills for lasting change.
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As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e...
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As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng...
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Who might be a good fit for Raheem?
People seeking clarity around anxiety or support navigating identity and life transitions may find Raheem Forsythe’s approach fitting. He integrates gender-affirming therapy and mindfulness practices to create a collaborative space that honors each client’s unique strengths and experiences.
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Hello.
Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? ...
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Hello.
Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transit...
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Who might be a good fit for Tonya?
Tonya Taylor offers an approach that may suit individuals focusing on overcoming feelings of stagnation and seeking renewed motivation in life. She provides a compassionate and safe environment to explore emotions, challenge unhelpful thoughts, and build practical coping skills, especially for those managing anxiety, depression, or life transitions.
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I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I...
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I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing...
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Who might be a good fit for Raymond?
Clients working through anxiety, PTSD, or depression and looking for trauma-informed therapy support might engage well with Raymond Carson’s approach. His background in military service and use of evidence-based methods like EMDR and Cognitive Processing Therapy create a space that can address both emotional healing and practical coping skills.
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Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps...
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Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, ...
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Who might be a good fit for Anita Shanel?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Anita Shanel Kaiser’s work. She integrates practical tools with a compassionate approach, offering tailored care that respects each person’s unique experiences and strengths.
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I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 yea...
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I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals throu...
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Who might be a good fit for Rebecca?
Individuals focused on improving emotional insight while managing anxiety or trauma may find support in Rebecca Gray’s work. She integrates evidence-based approaches such as CBT, EMDR, and mindfulness within a trauma-informed, compassionate environment designed to foster resilience and lasting growth.
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I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I...
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I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I started my healthcare career as a critical c...
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Who might be a good fit for Chinyere?
Chinyere Chima may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach integrates both physical and emotional health, offering support that considers the whole person through methods like cognitive behavioral therapy and mind-body techniques.
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Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from ...
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Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hi...
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Who might be a good fit for Carmen?
Carmen Villate may be well-suited to individuals who value a compassionate, person-centered approach in managing mood disorders, anxiety, and relational challenges. Her bilingual skills and decades of experience enable her to tailor therapy to diverse cultural backgrounds while supporting clients through life transitions and emotional growth.
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Hello, I’m Dulcie.
Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accompl...
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Hello, I’m Dulcie.
Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are fe...
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Who might be a good fit for Dulcie?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Dulcie Garrett. She emphasizes a person-centered, compassionate partnership while integrating evidence-based methods such as Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop new perspectives and coping strategies.
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i...
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol...
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Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans.
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
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Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment.
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Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years a...
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Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. I have been practicing for 16 years and have a wide range of therapeutic tools in ...
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Who might be a good fit for Lisa?
Clients seeking structured support for coping skills or looking to improve their ability to manage trauma may consider working with Lisa Kelbaugh. She integrates creative approaches like music, art, and writing alongside evidence-based therapies, offering a compassionate space for healing and personal growth.
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Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci...
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Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York...
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Who might be a good fit for Daune?
Daune Rodman may support individuals who want to explore healing and resilience through an ACT- and CBT-informed lens. She incorporates compassionate strategies that can help those managing anxiety, grief, or life transitions find practical tools for coping and personal growth.
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