Blounts Creek, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Blounts Creek, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
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Who might be a good fit for Kimberly?
Kimberly Williams may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a compassionate, whole-self approach. Her integration of cognitive behavioral therapy and mindfulness supports individuals in building greater self-awareness and balance across mind, body, and spirit.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Crystal, and I help adults navigate life's challenges with compassion, curiosity, and humor. My goal is to create a safe, ...
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Hi, I'm Crystal, and I help adults navigate life's challenges with compassion, curiosity, and humor. My goal is to create a safe, judgmental free space where you can explore w...
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real co...
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Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll...
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w...
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c...
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Who might be a good fit for Mellissa?
Individuals navigating challenges like anxiety, low moods, or life transitions may find support through the approach used by Mellissa Horton. She offers a compassionate, person-centered space that blends Cognitive Behavioral Therapy and mindfulness techniques to help clients develop practical skills for managing stress and building resilience.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe...
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I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood.
I graduated from NC...
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Who might be a good fit for Victoria?
People seeking clarity around managing mood and thought challenges or support navigating adulthood transitions may find Victoria Flores’s approach fitting. She integrates CBT, ACT, and mindfulness techniques to create a compassionate space where adults can feel heard while exploring ways to cope with issues like anxiety, depression, and addiction.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct...
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Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se...
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Who might be a good fit for Dabney?
People experiencing challenges such as shame, trauma, or grief, or those wanting to strengthen self-esteem and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. Her integrative, client-centered approach draws on diverse evidence-based methods, creating a compassionate space for teens and young adults to explore healing and personal growth.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist....
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My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings ...
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Who might be a good fit for Krystal?
Krystal Hall may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. Her eclectic and holistic approach aims to support individuals in increasing daily functioning while honoring each person’s unique path toward new beginnings.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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Who might be a good fit for Ehsan?
Ehsan Shabahang may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. His integrative approach, which combines cognitive-behavioral and mindfulness techniques with specialized methods like the Gottman Method and sex therapy, offers a supportive space for clients seeking both practical tools and deeper self-awareness.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth...
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Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth and mental health. I offer both in-person an...
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Who might be a good fit for Kimberly?
Individuals focused on improving emotional awareness while managing family or individual stress may find support in Kimberly Snead-mcdaniel’s work. She integrates trauma-informed and mindfulness-based techniques within a respectful, client-centered framework that honors each person’s unique background and values.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie...
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I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran...
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Who might be a good fit for Claudia?
Clients working through anxiety, stress, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Claudia Hall’s approach. She integrates evidence-based methods with a compassionate, individualized focus to help clients build coping skills and navigate life transitions with greater clarity and resilience.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I...
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I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S...
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Who might be a good fit for Janny?
Janny Jinor may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like PTSD, anxiety, or stress related to military service and cultural diversity. Their practice integrates evidence-based therapies with a compassionate understanding of complex life experiences, supporting individuals seeking relief from emotional distress and a path toward psychological wellness.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou...
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Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope....
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Who might be a good fit for Craig?
Craig Hales may be a match for those interested in Acceptance and Commitment Therapy and mindfulness practices, particularly when facing challenges such as anxiety, trauma, or coping with loss. His blend of evidence-based approaches and personal insight, informed by diverse civilian and military experiences, offers support tailored to individuals seeking practical strategies during difficult times.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d...
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n...
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Who might be a good fit for Jasmine?
Jasmine Diaz may work particularly well with those looking to build skills around managing trauma, grief, and emotional regulation. She offers a trauma-informed and creative approach that integrates evidence-based therapies like DBT and CBT, tailored to support diverse clients as they develop healthier coping strategies and move toward healing.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Cl...
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Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Clinical Counselor with years of experience wor...
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Who might be a good fit for Desiree?
Clients working through anger management and looking for trauma-informed therapy support might engage well with Desiree Fisher’s approach. She integrates mindfulness and cognitive behavioral techniques within a compassionate, faith-informed framework to assist individuals coping with life transitions, grief, and emotional challenges.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Hav...
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Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Having extensive experience in these two special...
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Who might be a good fit for David?
Those coping with mental health disorders like ADHD, Bipolar Disorder, or Depression, or pursuing personal growth in managing substance misuse, may find David Guinn's approach to be well-aligned. As a psychiatric nurse practitioner with a dual background in family nursing, he brings a unique blend of expertise to his practice. His use of mindfulness-based stress reduction and motivational interviewing could be particularly beneficial for older adults navigating their mental health journey.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally si...
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My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have worked with diverse popula...
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Who might be a good fit for Stephanie?
People seeking clarity around family dynamics or support navigating life transitions may find Stephanie Griggs’ approach fitting. She integrates cognitive behavioral therapy and mindfulness techniques to help children, teens, and young adults build resilience and develop greater self-awareness during times of change.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions....
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Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co...
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Who might be a good fit for Dawn?
Dawn Swantko may be a match for those interested in a psychodynamic and integrative therapeutic approach, particularly when facing challenges related to substance use, trauma, or life transitions. Her practice emphasizes building a strong therapeutic relationship and tailoring techniques like mindfulness, CBT, and narrative therapy to support clients across all ages, including military families and individuals working toward meaningful personal growth.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident...
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei...
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Who might be a good fit for Latoya?
Those coping with anxiety, grief, or relationship challenges may find Latoya Toller’s approach to be well-aligned. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, offering a collaborative and structured process that supports personal empowerment and meaningful growth.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into tr...
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Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depre...
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Who might be a good fit for Courtney?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Courtney Steward’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across a broad age range, including older adults, as they work toward greater resilience and self-care.
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Blounts Creek, NC
Mindfulness-Based Stress Reduction (MBSR)
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