Black Mountain, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Black Mountain, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi...
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Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e...
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Who might be a good fit for Luree?
People seeking clarity around anxiety, trauma, or relationship challenges or support navigating life transitions may find Luree Benjamin’s approach fitting. She creates a safe, judgment-free space that integrates trauma-informed and sex-positive perspectives, supporting diverse adults through personalized, culturally sensitive care.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been w...
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Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been working primarly with women and children the m...
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Who might be a good fit for France?
People seeking clarity around life transitions or support navigating challenging moments may find France Belizaire Augustave’s approach fitting. Her work with women and young adults often incorporates mindfulness and cognitive behavioral techniques to help build coping skills during times of change.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical exp...
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Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical experience.
I work with individuals who are nav...
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Who might be a good fit for Cheria?
Cheria Morgan may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her approach emphasizes creating a safe and supportive space where clients can awaken their inner strength and work toward personal growth and healing.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident...
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei...
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Who might be a good fit for Latoya?
Individuals or couples navigating anxiety, grief, or relationship challenges may find alignment with the strategies and frameworks utilized by Latoya Toller. Her collaborative, structured approach integrates evidence-based methods like CBT, DBT, and mindfulness to support clients in developing practical tools for managing distress and fostering personal growth.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t...
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As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h...
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Who might be a good fit for Brittany?
Clients working through challenges like trauma, anxiety, or mood disorders and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Brittany Atwater’s approach. She emphasizes creating a safe space for honesty and personal growth, tailoring tools to meet clients where they are while encouraging accountability and grace.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ...
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With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to...
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Who might be a good fit for Wesley?
Wesley Knepper may be a match for those interested in Cognitive Behavioral Therapy and mindfulness practices, particularly when facing challenges like depression, anxiety, or mood disorders. He emphasizes a collaborative approach that integrates tailored strategies to help clients build awareness, manage stress, and foster lasting personal growth.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i...
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n...
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Who might be a good fit for Ashley?
Clients working through burnout and looking for integrative mental health support might engage well with Ashley Harris’s approach. He combines evidence-based therapies like CBT and mindfulness with mind-body-spirit wellness practices, offering practical tools that support emotional healing and life balance.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf...
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Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the...
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Who might be a good fit for Ebony?
Ebony Williamston may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. Her person-centered and flexible approach creates a safe space where clients’ unique strengths and experiences are honored throughout the therapeutic process.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these ...
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I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these challenges. My ideal client is someone who fe...
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Who might be a good fit for Robbie?
Clients in need of guidance around managing overwhelming emotions and past trauma could benefit from Robbie Mccraw’s approach. By integrating Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, Robbie supports clients in cultivating clarity and practical skills to move toward a life aligned with their values.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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I provide individual and family therapy using a person-centered, collaborative approach that meets you where you are—without jud...
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I provide individual and family therapy using a person-centered, collaborative approach that meets you where you are—without judgment and without pressure to be “fixed.”...
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Who might be a good fit for Natifa?
Clients seeking structured support for managing anxiety, depression, or family dynamics might consider working with Natifa Pettus. Her person-centered, team-oriented approach incorporates a range of therapeutic methods, including cognitive behavioral therapy and mindfulness, aimed at helping clients build self-awareness and practical skills within a safe, collaborative space.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d...
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n...
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Who might be a good fit for Jasmine?
Jasmine Diaz may be well-suited to individuals who value a trauma-informed and creative therapeutic approach in managing depression, grief, and self-esteem challenges. Her use of evidence-based methods like DBT and CBT, combined with art-based techniques, supports clients in developing personalized coping skills within a compassionate and inclusive space.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trau...
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Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trauma, and negative self-image. A North Carolina...
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Who might be a good fit for Sophire?
Sophire Nelson may be a match for those interested in mindfulness and somatic approaches, particularly when facing anxiety, depression, or trauma. She integrates evidence-based methods with psychoeducation to help clients build insight and practical skills in a warm, supportive environment.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist....
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My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings ...
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Who might be a good fit for Krystal?
Krystal Hall may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. She incorporates an eclectic and holistic approach tailored to each individual’s unique needs, supporting clients in building new beginnings and improving daily functioning.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses...
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis...
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Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety, depression, or challenges related to self-esteem who prefer a brief, solution-focused framework. Her approach emphasizes building rapport and empowerment, helping clients develop practical tools to manage emotions and improve areas such as relationships, work, and social interactions.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real co...
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Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll...
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Who might be a good fit for Evelyn?
Clients working through challenges such as anxiety or family conflict and looking for collaborative, evidence-based therapy might engage well with Evelyn Rogers’ approach. Her warm, down-to-earth style combines mindfulness and practical tools to help individuals feel more connected and confident in their daily lives.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth...
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Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth and mental health. I offer both in-person an...
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Who might be a good fit for Kimberly?
Kimberly Sneadmcdaniel may support individuals who want to explore healing from trauma and family dynamics through a trauma-informed, mindfulness-based lens. Her approach honors each person's unique background and encourages active participation, helping clients of all ages and families build healthier relationships and greater self-awareness.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ...
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Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati...
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Who might be a good fit for Jill?
Jill Carlton may support individuals who want to explore healing and personal growth through a spiritually informed, integrative lens. Her approach blends motivational interviewing and cognitive behavioral therapy with a holistic focus on emotional and spiritual well-being, creating a space where clients can reconnect with their authentic selves and build inner strengths.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and hea...
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I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and healing without guilt.
As a Licensed Clinica...
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Who might be a good fit for Kateria?
Kateria Poe may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and family struggles. Her faith-based, person-centered approach incorporates evidence-based therapies like CBT and Motivational Interviewing, creating a compassionate space for high-functioning Christian adults balancing career, family, and emotional well-being.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe...
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I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood.
I graduated from NC...
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Who might be a good fit for Victoria?
Victoria Flores may work particularly well with those looking to build skills around managing anxiety, mood challenges, or addiction. Her use of CBT, ACT, and mindfulness techniques creates a supportive environment where adults can develop practical tools while feeling deeply heard and understood.
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Black Mountain, NC
Mindfulness-Based Stress Reduction (MBSR)
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