Belmont, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Belmont, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Clinical Social Worker. I have provided therapeutic services in various settings for 10 plus years and have taken ...
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I am a Licensed Clinical Social Worker. I have provided therapeutic services in various settings for 10 plus years and have taken the opportunity to work with children, as wel...
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Who might be a good fit for Courtney?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Courtney Jones, where applicable. Her compassionate, client-centered approach incorporates evidence-based methods like CBT and DBT to help build resilience and foster emotional well-being.
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Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through chall...
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Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through challenges such as anxiety, depression, bipolar di...
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Who might be a good fit for Jocelyn?
Clients working through anxiety and depression and looking for a cognitive-behavioral therapy support might engage well with Jocelyn Sampson’s approach. Her warm, collaborative style emphasizes empowering clients to build coping skills and set practical goals, drawing on evidence-based methods suited for adults facing life transitions or seeking greater balance.
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Adults/Older Teens/Veterans/ Couples/Stressful Transitions/Trauma/Aging Gracefully/Depression/Anxiety/Chronic Pain/Grief Beth Barr...
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Adults/Older Teens/Veterans/ Couples/Stressful Transitions/Trauma/Aging Gracefully/Depression/Anxiety/Chronic Pain/Grief Beth Barrineau Ward MSW ACSW LCSW Beth Ward has 30 yea...
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Who might be a good fit for Beth?
Individuals focused on improving emotional resilience while managing the impact of trauma or chronic pain may find support in Beth Ward’s work. She integrates evidence-based therapies with a collaborative approach that honors each client’s expertise in their own life, fostering safety and trust as foundational steps toward healing.
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Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as...
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Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as a board certified licensed clinical social w...
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Who might be a good fit for Mary?
Mary Guicheney may be well-suited to individuals who value compassionate, flexible support in managing anxiety, depression, or grief. Her focus on after-hours and virtual sessions can offer accessibility for those balancing busy schedules or seeking convenience in their mental health care.
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Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell Un...
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Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell University and am the owner of Woodhaven Counse...
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Who might be a good fit for John?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods John Jensen incorporates into his practice. His approach, grounded in Acceptance and Commitment Therapy and person-centered care, is thoughtfully tailored to support older adults and veterans seeking to build confidence and navigate change.
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I am an imperfect therapist who is passionate about helping imperfect people find their way in this imperfect world. Generally, I ...
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I am an imperfect therapist who is passionate about helping imperfect people find their way in this imperfect world. Generally, I work with adults ages 18 to 65 who are experi...
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Who might be a good fit for Geneva?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Geneva Henderson’s approach. She combines cognitive-based strategies with mindfulness techniques to help individuals build emotional regulation skills within a supportive, nonjudgmental space.
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Hi, I'm Sherman, a seasoned professional with over two decades of experience in psychology, having graduated from University at Al...
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Hi, I'm Sherman, a seasoned professional with over two decades of experience in psychology, having graduated from University at Albany (SUNY Albany) over 25 years ago. With a ...
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Who might be a good fit for Sherman?
Sherman Boone may support individuals who want to explore emotional regulation and personal growth through a cognitive behavioral therapy-informed lens. He works with clients facing challenges such as anxiety, depression, anger management, and relationship concerns, bringing a respectful and compassionate approach tailored to young adults and middle-aged individuals.
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Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely ...
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Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your tho...
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Who might be a good fit for Leslie?
Leslie Jones may work particularly well with those looking to build skills around managing overwhelming thoughts and emotions. Her compassionate, integrative approach blends Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients explore their unique strengths and find practical ways to move forward.
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I'm so happy that you reached out for help. I am Charlene Jones, a Licensed Clinical Social Worker with over 14 years of clinical...
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I'm so happy that you reached out for help. I am Charlene Jones, a Licensed Clinical Social Worker with over 14 years of clinical experience providing therapy in an online an...
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Who might be a good fit for Charlene?
Charlene Jones may align well with adults and adolescents who are working through issues such as anxiety, depression, or bipolar disorder. Her approach blends empathy with evidence-based methods like CBT and DBT, creating a supportive space for clients facing complex emotional challenges.
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Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trau...
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Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trauma, and negative self-image. A North Carolina...
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Who might be a good fit for Sophire?
Sophire Nelson may be a match for those interested in mindfulness and somatic approaches, particularly when facing anxiety, depression, or trauma. She integrates evidence-based methods with psychoeducation to help clients build insight and practical skills in a warm, supportive environment.
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I am a compassionate and dedicated mental health therapist serving individuals across the lifespan—from adolescents as young as ...
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I am a compassionate and dedicated mental health therapist serving individuals across the lifespan—from adolescents as young as 6 years old to older adults well into their s...
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Who might be a good fit for Catherine?
Catherine Bailey may support individuals who want to explore emotional resilience and coping through a cognitive behavioral therapy-informed lens. She provides a compassionate and adaptable space for clients across various life stages, including young people and older adults, with attention to challenges like anxiety, depression, and life transitions.
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I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to emp...
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I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in wor...
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Who might be a good fit for Kishia?
Kishia Williams may align well with adults who are working through challenges such as grief, family conflict, or trauma. Her flexible, solution-focused approach incorporates mindfulness, cognitive behavioral techniques, and spiritual counseling to tailor support that honors each individual’s unique needs and goals.
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Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,...
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Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ...
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Who might be a good fit for Diamond?
Diamond Turner may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered framework. She integrates approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients build self-awareness and develop practical strategies for meaningful change.
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My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of p...
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My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experienc...
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Who might be a good fit for Iesha?
Iesha Bell may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or family conflicts. Her compassionate approach supports individuals across different ages, emphasizing empathy and motivation to help build coping skills and improve self-esteem.
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Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivate...
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Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivated adults who are dedicated to cultivating cha...
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Who might be a good fit for Valerie?
Valerie Uchegbu may be a match for those interested in strength-based and motivational approaches, particularly when facing challenges like anxiety, addiction, or work-life imbalance. Her background as a combat veteran and her use of insight and empathy support adults who are motivated to create meaningful change in their lives.
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Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci...
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Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York...
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Who might be a good fit for Daune?
Daune Rodman may support individuals who want to explore healing and resilience through an ACT- and CBT-informed lens. She incorporates compassionate strategies that can help those managing anxiety, grief, or life transitions find practical tools for coping and personal growth.
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🌼 Feeling Stuck or Overwhelmed? Feeling overwhelmed, stuck, or anxious? You don’t have to face it alone. I help people navig...
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🌼 Feeling Stuck or Overwhelmed? Feeling overwhelmed, stuck, or anxious? You don’t have to face it alone. I help people navigate life’s toughest challenges—trauma, gr...
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Who might be a good fit for Carla?
Those managing concerns related to anxiety, depression, or complex emotional challenges may appreciate the methods Carla Gray incorporates into her practice. She offers a compassionate, down-to-earth approach that emphasizes safety and empowerment while using evidence-based therapies like ACT and CBT to support healing and growth.
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Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and...
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Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek ou...
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Who might be a good fit for Jordan?
Clients in need of guidance around relational and emotional challenges could benefit from Jordan Nivens’ approach. She creates a compassionate, nonjudgmental space while incorporating evidence-based methods like CBT and DBT to support individuals managing anxiety, life transitions, and family concerns.
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Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, f...
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Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and communi...
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Who might be a good fit for Jenny?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jenny Finlan’s focused therapeutic work. Her integrated approach, grounded in constructivism and person-centered therapy, creates a non-judgmental space that honors diverse perspectives and encourages clients to explore thoughts and feelings with empathy and cultural humility.
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