Barnardsville, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Barnardsville, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Barnardsville, NC
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Barnardsville, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Barnardsville, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Barnardsville, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Barnardsville, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Barnardsville, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Barnardsville, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Barnardsville, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Barnardsville, NC
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Barnardsville, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Who might be a good fit for Janny?
Janny Jinor may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like PTSD, anxiety, or stress related to military service and cultural diversity. Their practice integrates evidence-based therapies with a compassionate understanding of complex life experiences, supporting individuals seeking relief from emotional distress and a path toward psychological wellness. View Profile
Self-help Apps
Barnardsville, NC
Julie Hansford
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience wi... More
Therapist
Offers online care for Barnardsville, North Carolina
LCSW
Female
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience with a Masters (UNC-Chapel Hill) and Undergradu... More
Who might be a good fit for Julie?
Julie Hansford may align well with adults and adolescents who are working through challenges such as anxiety, depression, or family conflict. Her warm, direct approach combined with evidence-informed therapies like CBT and DBT supports building practical coping skills and healing from past trauma in a collaborative setting. View Profile
Self-help Apps
Barnardsville, NC
Laurie Moses
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia... More
Therapist
Offers online care for Barnardsville, North Carolina
Female
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe... More
Who might be a good fit for Laurie?
Laurie Moses may be a good match for people navigating the effects of trauma or managing depression and anxiety who prefer a tailored, trauma-informed framework. She integrates cognitive behavioral techniques and motivational interviewing to create a personalized approach that supports clients across different life stages, including active duty military members and their families. View Profile
Self-help Apps
Barnardsville, NC
Eddie Davenport
Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in... More
Therapist
Offers online care for Barnardsville, North Carolina
Male
Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in 2021. Specializing in addiction, ADHD, anxie... More
Who might be a good fit for Eddie?
Eddie Davenport may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or anxiety. Drawing on his experience as a first responder and his use of CBT and trauma-focused therapies, he offers support that integrates resilience-building with a respectful understanding of diverse spiritual backgrounds. View Profile
Self-help Apps
Barnardsville, NC
Anna Goodwin
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients... More
Therapist
Offers online care for Barnardsville, North Carolina
Female
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients from all over the state from the ages of 12 ... More
Who might be a good fit for Anna?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Anna Goodwin incorporates into her practice. Through flexible telehealth sessions and a tailored, eclectic approach, she supports clients in applying insights to their daily lives while accommodating their individual schedules and needs. View Profile
Self-help Apps
Barnardsville, NC
JESSICA CRATCH
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North... More
Therapist
Offers online care for Barnardsville, North Carolina
LCMHC
Female
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have bee... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in working with children and young adults might consider Jessica Cratch’s style of care. She integrates cognitive behavioral and solution-focused approaches to support clients navigating life transitions, peer relationships, and emotional challenges in both clinical and school settings. View Profile
Self-help Apps
Barnardsville, NC
JENNIFER MACIAS
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clien... More
Therapist
Offers online care for Barnardsville, North Carolina
LCSW
Female
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depr... More
Who might be a good fit for Jennifer?
Jennifer Macias may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or grief. Her ability to provide grief therapy and trauma-informed care, combined with her experience across varied settings and age groups, might offer a reassuring presence for those dealing with chronic illness, life transitions, or navigating family dynamics. Jennifer's bilingual capacity in English and Spanish also enhances her ability to support a diverse range of clients. View Profile
Self-help Apps
Barnardsville, NC
NINA DAVIS
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, de... More
Nurse Practitioner
Offers online care for Barnardsville, North Carolina
PMHNP
Female
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, depression, ADHD, trauma, and burnout. My appro... More
Who might be a good fit for Nina?
Nina Davis offers an approach that may suit individuals focusing on healing from trauma or managing complex mental health concerns such as PTSD, bipolar disorder, or substance misuse. Her holistic care integrates mind, body, and spirit, providing compassionate support tailored to each person’s unique journey toward recovery. View Profile
Self-help Apps
Barnardsville, NC
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Barnardsville, North Carolina
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges. View Profile
Self-help Apps
Barnardsville, NC
DEBBIE ESQUE
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationship... More
Therapist
Offers online care for Barnardsville, North Carolina
LPC|LCMHC
Female
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of ... More
Who might be a good fit for Debbie?
Debbie Esque offers an approach that may suit individuals focusing on managing anxiety, depression, or difficult relationships. Her style blends a kind and sensitive demeanor with directness when needed, creating a space where clients can feel heard and supported while working toward their goals. View Profile
Self-help Apps
Barnardsville, NC
ELLECIA THOMPSON
Hello ... I am a licensed clinical social worker. I have a master of social work degree from North Carolina A&T State University ... More
Therapist
Offers online care for Barnardsville, North Carolina
LCSW
Female
Hello ... I am a licensed clinical social worker. I have a master of social work degree from North Carolina A&T State University and UNC at Greensboro. I have provided coun... More
Who might be a good fit for Ellecia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Ellecia Thompson. Her experience across diverse clinical settings and use of cognitive behavioral therapy and motivational interviewing can support those working toward personal or relational growth. View Profile
Self-help Apps
Barnardsville, NC
GLORY GILBERT
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate... More
Nurse Practitioner
Offers online care for Barnardsville, North Carolina
PMHNP
Female
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate provider for recovery and maintaining indivi... More
Who might be a good fit for Glory?
Glory Gilbert may be a match for those interested in a person-centered, cognitive behavioral approach, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes meeting clients where they are and supports recovery in the context of relationships with family and community. View Profile
Self-help Apps
Barnardsville, NC
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Barnardsville, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Who might be a good fit for Brenda?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Brenda Knox’s work. She integrates cognitive behavioral and attachment-based approaches with mindfulness techniques, creating a collaborative and engaging space to explore practical strategies tailored to each client’s journey. View Profile
Self-help Apps
Barnardsville, NC
Carmen Bolivar
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doct... More
Therapist
Offers online care for Barnardsville, North Carolina
Female
Carmen obtained an Master's degree in Mental health, as well as Marriage and Family Therapy. She completed a curriculum for a Doctoral degree in Marriage and Family Therapy Ed... More
Who might be a good fit for Carmen?
Clients working through anxiety, depression, or life transitions and looking for client-focused therapy support might engage well with Carmen Bolivar’s approach. She integrates narrative therapy with CBT, DBT, and mindfulness psychoeducation, offering a culturally attuned space for diverse adults including LGBTQ+ and immigrant communities. View Profile
Self-help Apps
Barnardsville, NC
MYEA THOMAS
I'm a Licensed Professional Counselor in Texas with over 10 years of experience working with families, children, adolescents, and ... More
Therapist
Offers online care for Barnardsville, North Carolina
LPC|LCMHC
Female
I'm a Licensed Professional Counselor in Texas with over 10 years of experience working with families, children, adolescents, and young adults—while focusing primarily on su... More
Who might be a good fit for Myea?
Myea Thomas may support individuals who want to explore personal growth and coping skills through a cognitive-behavioral and client-centered lens. Her warm, interactive style is designed to meet each person’s unique needs with compassion and respect, making space for those working through challenges like anxiety, relationship issues, or life transitions. View Profile
Self-help Apps
Barnardsville, NC