Bahama, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Nearby Cities to Bahama
Durham
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Bahama, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d...
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My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n...
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Who might be a good fit for Jasmine?
Jasmine Diaz may be well-suited to individuals who value a trauma-informed and creative therapeutic approach in managing depression, grief, and self-esteem challenges. Her use of evidence-based methods like DBT and CBT, combined with art-based techniques, supports clients in developing personalized coping skills within a compassionate and inclusive space.
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
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Who might be a good fit for Kimberly?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Kimberly Williams’s approach. She blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, client-centered framework that honors each person’s unique journey and strengths.
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I work with teens, adults, and families to prioritize understanding my unique needs and perspectives, ensuring that you feel heard...
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I work with teens, adults, and families to prioritize understanding my unique needs and perspectives, ensuring that you feel heard and valued. By fostering an environment of t...
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Who might be a good fit for Lakeisha?
Lakeisha McKnabb may be a match for those interested in trauma-informed and family systems approaches, particularly when facing challenges such as anxiety, depression, or substance use. Her collaborative, patient-centered style integrates evidence-based methods like solution-focused therapy and neurosequential techniques, supporting clients through healing and growth.
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I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I...
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I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S...
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Who might be a good fit for Janny?
People experiencing trauma or those wanting to strengthen coping skills around stress and emotional wellness could benefit from Janny Jinor’s focused therapeutic work. Janny integrates a variety of evidence-based approaches, including trauma-focused CBT and mindfulness techniques, which may resonate with individuals managing complex challenges such as PTSD, anxiety, or multicultural identity issues.
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat...
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba...
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Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys.
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Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ...
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Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens...
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Who might be a good fit for Brenda?
Clients in need of guidance around emotional challenges such as addiction, anger, or anxiety could benefit from Brenda Knox’s approach. She integrates mindfulness, cognitive behavioral techniques, and attachment-based methods to create a supportive, engaging environment tailored to adults navigating life transitions and stress.
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses...
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis...
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Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety, depression, or challenges related to self-esteem who prefer a brief, solution-focused framework. Her approach emphasizes building rapport and empowerment, helping clients develop practical tools to manage emotions and improve areas such as relationships, work, and social interactions.
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident...
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei...
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Who might be a good fit for Latoya?
Individuals or couples navigating anxiety, grief, or relationship challenges may find alignment with the strategies and frameworks utilized by Latoya Toller. Her collaborative, structured approach integrates evidence-based methods like CBT, DBT, and mindfulness to support clients in developing practical tools for managing distress and fostering personal growth.
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i...
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n...
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Who might be a good fit for Ashley?
Clients working through burnout and looking for integrative mental health support might engage well with Ashley Harris’s approach. He combines evidence-based therapies like CBT and mindfulness with mind-body-spirit wellness practices, offering practical tools that support emotional healing and life balance.
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Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions....
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Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co...
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Who might be a good fit for Dawn?
Dawn Swantko may align well with adults who are working through challenges such as substance use, anxiety, or life transitions. She integrates a flexible, client-centered approach that incorporates psychodynamic therapy alongside mindfulness and cognitive-behavioral techniques, supporting growth through understanding and tailored goal-setting.
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi...
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n...
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Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen their coping skills, could benefit from Elizabeth Webb’s focused therapeutic work. She blends Cognitive Behavioral and Humanistic approaches with a direct, often lighthearted style to help clients challenge unhelpful beliefs and find practical, meaningful change.
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
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Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Hav...
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Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Having extensive experience in these two special...
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Who might be a good fit for David?
Individuals focused on improving mental health while managing complex mood and anxiety disorders may find support in David Guinn’s work. His team-oriented approach, combined with techniques like mindfulness-based stress reduction and motivational interviewing, aims to empower older adults facing challenges such as depression, ADHD, or substance misuse.
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i...
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol...
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Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans.
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Hi and welcome, let me share a bit of my philosophy with you…
After several different career choices, true to the vocational mod...
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Hi and welcome, let me share a bit of my philosophy with you…
After several different career choices, true to the vocational model, at thirty-something I discovered the fiel...
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Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life.
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Welcome! I am a depth-psychology and somatic-focused therapist with over 26 years of expertise practicing, teaching, and supervisi...
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Welcome! I am a depth-psychology and somatic-focused therapist with over 26 years of expertise practicing, teaching, and supervising others in the field. I work with women of ...
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Who might be a good fit for Joanna?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Joanna Osmond. Her somatic and depth-psychology-informed approach, combined with tools like EMDR and mindfulness, supports women in developing emotional awareness and healing through integration and practical strategies.
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There are times when we feel stuck in patterns we can’t seem to break or disconnected from who we really are under the weight of...
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There are times when we feel stuck in patterns we can’t seem to break or disconnected from who we really are under the weight of expectations from family, relationships, and...
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Who might be a good fit for Laquanda?
Those managing concerns related to stress, identity development, or life transitions may appreciate the methods Laquanda Coulote incorporates into her practice. She blends evidence-based therapies with cultural sensitivity, supporting clients in reconnecting with their inner strength and fostering self-love and trust.
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Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf...
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Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the...
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Who might be a good fit for Ebony?
Ebony Williamston may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. Her person-centered and flexible approach creates a safe space where clients’ unique strengths and experiences are honored throughout the therapeutic process.
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