Bahama, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bahama, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Bahama, NC
Self-help Apps
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Bahama, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Self-help Apps
Bahama, NC
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Bahama, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Bahama, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Bahama, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Self-help Apps
Bahama, NC
Ashley Harris
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i... More
Therapist
Offers online care for Bahama, North Carolina
Male
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n... More
Who might be a good fit for Ashley?
Clients working through burnout and looking for integrative mental health support might engage well with Ashley Harris’s approach. He combines evidence-based therapies like CBT and mindfulness with mind-body-spirit wellness practices, offering practical tools that support emotional healing and life balance. View Profile
Self-help Apps
Bahama, NC
LaVondra Boyd
LaVondra is a Licensed Clinical Mental Health Counselor (LCMHC) with fifteen years of experience. She has worked with clients with... More
Therapist
Offers online care for Bahama, North Carolina
Female
LaVondra is a Licensed Clinical Mental Health Counselor (LCMHC) with fifteen years of experience. She has worked with clients with a vast range of concerns including anxiety, ... More
Who might be a good fit for Lavondra?
People seeking clarity around anxiety, depression, or life transitions may find Lavondra Boyd’s approach fitting. Her open, non-judgmental style combined with an eclectic mix of client-centered and cognitive behavioral techniques allows her to tailor support to each person’s unique goals and experiences. View Profile
Self-help Apps
Bahama, NC
MEGHAN MCNAMARA
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of l... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s... More
Who might be a good fit for Meghan?
People experiencing grief or the challenges of a new medical diagnosis and looking for a therapist with experience in compassionate care might consider Meghan Mcnamara’s style of support. She creates a nurturing space that encourages self-awareness and healing, particularly for those managing caregiving roles or navigating significant life transitions. View Profile
Self-help Apps
Bahama, NC
DESTINY ASKEW
Hello there! My name is Destiny, a licensed clinical social worker currently practicing out of North Carolina. I've been a psychot... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
Hello there! My name is Destiny, a licensed clinical social worker currently practicing out of North Carolina. I've been a psychotherapist for the past 4 years; beginning my j... More
Who might be a good fit for Destiny?
Clients seeking structured support for anxiety or looking to improve coping skills related to ADHD might consider working with Destiny Askew. Her use of attachment-based and gender-affirming therapy can offer a thoughtful and inclusive space, especially for women and those assigned female at birth navigating these challenges. View Profile
Self-help Apps
Bahama, NC
CRYSTAL BROOKS
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate traum... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate trauma, transitions, and identity shifts. With a s... More
Who might be a good fit for Crystal?
Crystal Brooks may be a match for those interested in integrative, experiential therapy, particularly when facing challenges related to perinatal mental health, trauma, or significant life transitions. She weaves somatic practices, hypnotherapy, and reflective work into a relational space that supports clients in reconnecting with their authentic selves and cultivating resilience. View Profile
Self-help Apps
Bahama, NC
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Bahama, North Carolina
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Self-help Apps
Bahama, NC
TAMARA STARR
Hello everyone. I would like to share that I have dual national certifications as a Psychiatric Mental Health NP as well as Family... More
Nurse Practitioner
Offers online care for Bahama, North Carolina
PMHNP
Female
Hello everyone. I would like to share that I have dual national certifications as a Psychiatric Mental Health NP as well as Family Nurse Practitioner. I provide medication man... More
Who might be a good fit for Tamara?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Tamara Starr, where applicable. Her integrative approach combines medication management with brief psychotherapy and lifestyle enhancement, supporting clients across different ages in developing sustainable, personalized coping strategies. View Profile
Self-help Apps
Bahama, NC
SOMONIA LEWIS
As a retired Army Licensed Clinical Social Worker (LCSW), Somonia is committed to providing comprehensive and empathetic care to a... More
Therapist
Offers online care for Bahama, North Carolina
None
As a retired Army Licensed Clinical Social Worker (LCSW), Somonia is committed to providing comprehensive and empathetic care to assist you with becoming the best version of y... More
Who might be a good fit for Somonia?
Individuals or couples navigating life transitions and personal growth may find alignment with the strategies and frameworks utilized by Somonia Lewis. Drawing on her background as a retired Army Licensed Clinical Social Worker, she offers empathetic and comprehensive support tailored to diverse challenges faced across adulthood. View Profile
Self-help Apps
Bahama, NC
BENJAMIN HANCOCK
Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big adv... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Male
Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it ca... More
Who might be a good fit for Benjamin?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Benjamin Hancock’s work. He integrates mindfulness and Acceptance and Commitment Therapy (ACT) in a way that encourages clients to build awareness and resilience within a collaborative therapeutic relationship. View Profile
Self-help Apps
Bahama, NC
AMONIE GREENE
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ... More
Therapist
Offers online care for Bahama, North Carolina
LISW-CP|LCSW|LICSW
Female
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ... More
Who might be a good fit for Amonie?
Amonie Greene may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic, environment-focused framework. She integrates Cognitive Behavioral Therapy and Narrative Therapy to help clients explore their experiences while addressing external factors that impact their well-being. View Profile
Self-help Apps
Bahama, NC
Elizabeth Gaudette
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and ... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Ca... More
Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Elizabeth Gaudette incorporates into her practice. Her warm and positive approach, combined with therapies like ACT and CBT, supports clients from adolescence through older adulthood in building coping skills and navigating life transitions. View Profile
Self-help Apps
Bahama, NC
CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Bahama, North Carolina
LISW|LISW-CP|LCSW|LICSW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Self-help Apps
Bahama, NC
JADA ALBRIGHT
I’m a licensed therapist who is passionate about helping adults navigate anxiety, depression, relationship challenges, and major... More
Therapist
Offers online care for Bahama, North Carolina
LCMHC|LMHC|LPC
Female
I’m a licensed therapist who is passionate about helping adults navigate anxiety, depression, relationship challenges, and major life transitions. I value authenticity, emot... More
Who might be a good fit for Jada?
Jada Albright may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and life transitions. She offers support that emphasizes building resilience and clarity during times of change, making space for clients to explore their experiences with warmth and understanding. View Profile
Self-help Apps
Bahama, NC
LAURA SCHMIDT
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a... More
Therapist
Offers online care for Bahama, North Carolina
LCMHC
Female
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a school counselor. For over a decade, I’ve ... More
Who might be a good fit for Laura?
Laura Schmidt may work particularly well with those looking to build skills around coping and emotional well-being. With her background as a Certified Play Therapist and school counselor, she tailors a person-centered approach that can support children, adolescents, and adults through life transitions and relational challenges. View Profile
Self-help Apps
Bahama, NC
APRIL CLARK
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I�... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health fie... More
Who might be a good fit for April?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods April Clark incorporates into her practice. With a focus on helping clients gain insight into their moods and behaviors, she integrates cognitive behavioral therapy to support individuals in living the lives they desire, including those navigating challenges related to chronic illness or parenting. View Profile
Self-help Apps
Bahama, NC
KRYSTAL MANGANDI
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Work... More
Therapist
Offers online care for Bahama, North Carolina
LCSW
Female
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I unders... More
Who might be a good fit for Krystal?
Krystal Mangandi may be a match for those interested in a collaborative, cognitive behavioral therapy approach, particularly when facing challenges like anxiety, depression, or life transitions. Her warm, client-centered style is designed to support individuals seeking to build self-esteem and navigate changes with a sense of partnership throughout their therapeutic journey. View Profile
Self-help Apps
Bahama, NC