Ayden, NC Therapy for Coping Skills

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Coping Skills
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Ayden, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Ayden, NC
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ayden, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Ayden, NC
Coping Skills
MIKENZIE MCKIMMIE
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the pa... More
Therapist
Offers online care for Ayden, North Carolina
LCSW
Female
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the past three years, I have been providing therapy... More
Who might be a good fit for Mikenzie?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed care might consider Mikenzie Mckimmie’s style of care. She emphasizes creating a safe, nonjudgmental space where clients can develop practical tools for healing and resilience through cognitive behavioral therapy. View Profile
Ayden, NC
Coping Skills
CHRISTINA TOLIVER
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work throug... More
Therapist
Offers online care for Ayden, North Carolina
LCMHC
Female
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work through life’s challenges. With over 14 years in ... More
Who might be a good fit for Christina?
Those managing concerns related to anxiety, grief, or eating disorders may appreciate the methods Christina Toliver incorporates into her practice. She offers tailored sessions that integrate cognitive behavioral therapy to support teens and adults through a variety of life transitions and emotional challenges. View Profile
Ayden, NC
Coping Skills
MARGARET HARMON
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers... More
Therapist
Offers online care for Ayden, North Carolina
LCSW
Female
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ... More
Who might be a good fit for Margaret?
Clients in need of guidance around grief, self-esteem, or navigating life transitions could benefit from Margaret Harmon’s approach. Her experience working with diverse populations, including those managing chronic health conditions and members of the LGBTQ+ community, informs a compassionate, home-based perspective that supports healing and growth. View Profile
Ayden, NC
Coping Skills
LATONYA BADGER
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions fr... More
Therapist
Offers online care for Ayden, North Carolina
LCMHC
Female
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to naviga... More
Who might be a good fit for Latonya?
Latonya Badger may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She offers a client-centered approach that adapts to each person’s unique experiences, focusing on building resilience and personalized coping skills. View Profile
Ayden, NC
Coping Skills
MEGAN COLE
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North C... More
Therapist
Offers online care for Ayden, North Carolina
LCSW
Female
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North Carolina. I earned my master’s degree in soc... More
Who might be a good fit for Megan?
Megan Cole offers an approach that may suit individuals focusing on coping with grief, caregiver stress, or the emotional challenges linked to serious illness and reproductive loss. Her work often incorporates compassion-focused and attachment-based methods, providing support tailored to those navigating complex life transitions and health-related concerns. View Profile
Ayden, NC
Coping Skills
TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Ayden, North Carolina
LCMHC|LPC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Who might be a good fit for Tammy?
Tammy Bentley may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or feelings of overwhelm. Her approach emphasizes creating a safe, nonjudgmental space where women can explore their emotions and build coping skills through methods like CBT and EMDR. View Profile
Ayden, NC
Coping Skills
DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Ayden, North Carolina
LICSW|LCSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills. View Profile
Ayden, NC
Coping Skills
WANDA KELLYMAN
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture... More
Therapist
Offers online care for Ayden, North Carolina
LPC|LCMHC
Female
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a ho... More
Who might be a good fit for Wanda?
Wanda Kellyman offers an approach that may suit individuals focusing on healing through a holistic integration of mind, body, and soul. She incorporates creative methods like expressive arts and mindfulness alongside evidence-based therapies, which can support those seeking to build resilience and personal growth, especially women and youth navigating life’s transitions and emotional challenges. View Profile
Ayden, NC
Coping Skills
CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Ayden, North Carolina
LISW|LISW-CP|LCSW|LICSW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Ayden, NC
Coping Skills
MEGHAN MCNAMARA
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of l... More
Therapist
Offers online care for Ayden, North Carolina
LCSW
Female
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s... More
Who might be a good fit for Meghan?
People experiencing grief or the challenges of a new medical diagnosis and looking for a therapist with experience in compassionate care might consider Meghan Mcnamara’s style of support. She creates a nurturing space that encourages self-awareness and healing, particularly for those managing caregiving roles or navigating significant life transitions. View Profile
Ayden, NC
Coping Skills
CANDACE ROGERS
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of ... More
Therapist
Offers online care for Ayden, North Carolina
LISW-CP|LCSW
Female
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My approach is rooted in empath... More
Who might be a good fit for Candace?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Candace Rogers’ focused therapeutic work. Her empathetic, personalized approach incorporates cognitive behavioral and trauma-focused techniques, creating a safe space to explore emotions and develop practical strategies for growth. View Profile
Ayden, NC
Coping Skills
CRYSTAL WATSON
Hey! I'm Crystal. I help adults navigate life's challenges with compassion and curiosity. I' am trauma informed and person centere... More
Therapist
Offers online care for Ayden, North Carolina
LCSW
Female
Hey! I'm Crystal. I help adults navigate life's challenges with compassion and curiosity. I' am trauma informed and person centered. My goal is to create a safe, judgment free... More
Who might be a good fit for Crystal?
Crystal Watson may be well-suited to individuals who value a person-centered and flexible approach in managing anxiety, depression, or substance misuse. Her use of relatable metaphors and a lighthearted style aims to create a safe, judgment-free space where clients can explore challenges while feeling supported and empowered. View Profile
Ayden, NC
Coping Skills
JESSIE SMITH
Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with S... More
Therapist
Offers online care for Ayden, North Carolina
LCSW
Male
Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking suppor... More
Who might be a good fit for Jessie?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jessie Smith incorporates into his practice. His collaborative and holistic approach emphasizes clients as experts in their own lives, supporting adults and older adults through challenges such as grief, family conflict, and self-esteem using Cognitive Behavioral Therapy. View Profile
Ayden, NC
Coping Skills
Tammy Locascio
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University ... More
Therapist
Offers online care for Ayden, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 15 years. I help... More
Who might be a good fit for Tammy?
Clients facing concerns such as depression, substance misuse, or low self-worth may connect with the techniques and structure offered by Tammy Locascio. Her approach integrates person-centered and cognitive-behavioral therapies with faith-based values, supporting individuals who wish to include spirituality in their healing journey while developing practical skills for lasting change. View Profile
Ayden, NC
Coping Skills
ASHLEY HARDY
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and... More
Therapist
Offers online care for Ayden, North Carolina
LCSW
Female
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to... More
Who might be a good fit for Ashley?
Clients facing concerns such as trauma, anxiety, or infertility may connect with the techniques and structure offered by Ashley Hardy. Her client-centered, strengths-based approach, integrating EMDR and cognitive-behavioral strategies, is designed to support women in building resilience and fostering lasting positive change. View Profile
Ayden, NC
Coping Skills
BENJAMIN HANCOCK
Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big adv... More
Therapist
Offers online care for Ayden, North Carolina
LCSW
Male
Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it ca... More
Who might be a good fit for Benjamin?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Benjamin Hancock’s work. He integrates mindfulness and Acceptance and Commitment Therapy (ACT) in a way that encourages clients to build awareness and resilience within a collaborative therapeutic relationship. View Profile
Ayden, NC
Coping Skills
DONALD GIDNEY
My name is Donald R. Gidney. I have 12 years of experience working as a psychotherapist. I'm a Licensed Clinical Social Worker. I ... More
Therapist
Offers online care for Ayden, North Carolina
LCSW|LISW-CP
Male
My name is Donald R. Gidney. I have 12 years of experience working as a psychotherapist. I'm a Licensed Clinical Social Worker. I am currently licensed to practice in North Ca... More
Who might be a good fit for Donald?
Those coping with anxiety, depression, or substance misuse, or pursuing personal growth in communication and coping skills may find Donald Gidney’s approach to be well-aligned. He emphasizes building a strong therapeutic relationship and integrates mindfulness, motivational interviewing, and cognitive-behavioral techniques to support clients through life transitions and complex challenges. View Profile
Ayden, NC
Coping Skills
SHANNON SAULS
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Profession... More
Therapist
Offers online care for Ayden, North Carolina
LCMHC
Female
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Professional Counseling from Liberty University and I h... More
Who might be a good fit for Shannon?
Shannon Sauls may work particularly well with those looking to build skills around managing anxiety and processing trauma. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy to support adults seeking to move past obstacles and foster personal growth. View Profile
Ayden, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.