Aulander, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Aulander, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Aulander, NC
Self-help Apps
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Aulander, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Aulander, NC
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for Aulander, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Who might be a good fit for Mellissa?
Individuals or couples navigating life transitions or persistent anxiety may find alignment with the strategies and frameworks utilized by Mellissa Horton, where applicable. Her person-centered approach, combined with practical tools like Cognitive Behavioral Therapy and mindfulness, supports clients in building resilience and finding clarity amid uncertainty. View Profile
Self-help Apps
Aulander, NC
COURTENAY HALL
I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in t... More
Therapist
Offers online care for Aulander, North Carolina
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida, North Carolina, and Was... More
Who might be a good fit for Courtenay?
Those coping with anxiety or pursuing personal growth in self-esteem may find Courtenay Hall’s approach to be well-aligned. She integrates an eclectic style that supports older adults through life transitions, emphasizing empowerment and peace of mind in her work. View Profile
Self-help Apps
Aulander, NC
Will Wadsworth
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxi... More
Therapist
Offers online care for Aulander, North Carolina
Male
Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxiety, depression, relationship issues, addicti... More
Who might be a good fit for Will?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Will Wadsworth, where applicable. He combines mindfulness, Cognitive Behavioral Therapy, and Emotionally Focused Therapy in a flexible, collaborative manner that adapts to each client’s pace and preferences. View Profile
Self-help Apps
Aulander, NC
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Aulander, North Carolina
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress. View Profile
Self-help Apps
Aulander, NC
MIKENZIE MCKIMMIE
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the pa... More
Therapist
Offers online care for Aulander, North Carolina
LCSW
Female
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the past three years, I have been providing therapy... More
Who might be a good fit for Mikenzie?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed care might consider Mikenzie Mckimmie’s style of care. She emphasizes creating a safe, nonjudgmental space where clients can develop practical tools for healing and resilience through cognitive behavioral therapy. View Profile
Self-help Apps
Aulander, NC
DEIDRE MCLEOD
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize i... More
Therapist
Offers online care for Aulander, North Carolina
LMHC|LCMHC|LPC
Female
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma inform... More
Who might be a good fit for Deidre?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Deidre Mcleod’s approach. Her background in crisis response and advocacy for survivors of sexual and domestic violence informs a compassionate, client-centered practice that addresses complex emotional and behavioral challenges. View Profile
Self-help Apps
Aulander, NC
KATHLEEN KELLUM
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master... More
Therapist
Offers online care for Aulander, North Carolina
LCMHC
Female
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral ... More
Who might be a good fit for Kathleen?
Kathleen Kellum may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. Her integrative approach, combined with extensive experience across diverse age groups and settings, offers support tailored to individuals facing complex emotional and life transitions. View Profile
Self-help Apps
Aulander, NC
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Aulander, North Carolina
LISW-CP|LCSW
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Self-help Apps
Aulander, NC
CARA GLAZE
Hello! I'm so glad you're here, looking for someone to work with to help you heal and grow. It takes a lot of strength and coura... More
Therapist
Offers online care for Aulander, North Carolina
LCSW|LISW
Female
Hello! I'm so glad you're here, looking for someone to work with to help you heal and grow. It takes a lot of strength and courage to take this step and I hope you find just... More
Who might be a good fit for Cara?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Cara Glaze. She emphasizes collaboration and empowerment, helping clients develop practical tools and self-awareness to foster meaningful and lasting personal growth. View Profile
Self-help Apps
Aulander, NC
VALERIE PRESLEY
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages... More
Therapist
Offers online care for Aulander, North Carolina
LCMHC
Female
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages 18–64 navigating life’s many ups and dow... More
Who might be a good fit for Valerie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Valerie Presley incorporates into her practice. Her approach blends cognitive behavioral and solution-focused therapies with a compassionate, faith-informed perspective that honors each person’s unique values and pace. View Profile
Self-help Apps
Aulander, NC
JEFFREY HUNSUCKER
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist.... More
Therapist
Offers online care for Aulander, North Carolina
LCSW
Male
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist. I've been working in substance use and menta... More
Who might be a good fit for Jeffrey?
Jeffrey Hunsucker may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges related to addiction, mood disorders, or family conflict. His compassionate, person-centered approach supports clients across adolescence to middle adulthood as they work toward recovery and personal growth. View Profile
Self-help Apps
Aulander, NC
Jocelyn Sampson
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through chall... More
Therapist
Offers online care for Aulander, North Carolina
Female
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through challenges such as anxiety, depression, bipolar di... More
Who might be a good fit for Jocelyn?
Clients working through anxiety and depression and looking for a cognitive-behavioral therapy support might engage well with Jocelyn Sampson’s approach. Her warm, collaborative style emphasizes empowering clients to build coping skills and set practical goals, drawing on evidence-based methods suited for adults facing life transitions or seeking greater balance. View Profile
Self-help Apps
Aulander, NC
ASHLEY CUNNINGHAM
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care... More
Nurse Practitioner
Offers online care for Aulander, North Carolina
PMHNP
Female
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,... More
Who might be a good fit for Ashley?
Ashley Cunningham offers an approach that may suit individuals focusing on managing mood disorders or medication needs. Her practice emphasizes patient autonomy and partnership, blending medication management with solution-focused brief therapy to support adults, including older adults, in navigating their mental health goals. View Profile
Self-help Apps
Aulander, NC
Amie Hanson
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening ... More
Therapist
Offers online care for Aulander, North Carolina
Female
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening in the present, together we can find a way to... More
Who might be a good fit for Amie?
People experiencing feelings of overwhelm and looking for a therapist with experience in anxiety, depression, or grief might consider Amie Hanson’s style of care. She offers a compassionate, nonjudgmental space where clients can feel heard and supported while exploring their emotions at a comfortable pace. View Profile
Self-help Apps
Aulander, NC
ROSALYN SMITH
I am a licensed mental health therapist and private practice owner dedicated to helping individuals navigate life’s challenges w... More
Therapist
Offers online care for Aulander, North Carolina
LISW-CP|LCSW
Female
I am a licensed mental health therapist and private practice owner dedicated to helping individuals navigate life’s challenges with clarity, resilience, and self-compassion.... More
Who might be a good fit for Rosalyn?
Those coping with anxiety or pursuing personal growth in managing depression may find Rosalyn Capps’s approach to be well-aligned. She integrates mindfulness and self-discovery with evidence-based therapies like ACT, CBT, and DBT to create a supportive space for young adults working through emotional challenges and life transitions. View Profile
Self-help Apps
Aulander, NC
MATHILDA JONES
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of... More
Therapist
Offers online care for Aulander, North Carolina
LCSW
Female
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Car... More
Who might be a good fit for Mathilda?
Mathilda Jones may support individuals who want to explore healing from anxiety, depression, or trauma through a Cognitive Behavioral Therapy-informed lens. Her work with older adults, including veterans and those coping with grief or family conflict, emphasizes practical strategies to manage intrusive thoughts and improve daily interactions. View Profile
Self-help Apps
Aulander, NC
TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Aulander, North Carolina
LCMHC|LPC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Who might be a good fit for Tammy?
Tammy Bentley may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or feelings of overwhelm. Her approach emphasizes creating a safe, nonjudgmental space where women can explore their emotions and build coping skills through methods like CBT and EMDR. View Profile
Self-help Apps
Aulander, NC
ARIN HEATH
I’m Arin. I’m a Licensed Clinical Social Worker with 8 years of experience helping clients work through anxiety and depression... More
Therapist
Offers online care for Aulander, North Carolina
LCSW
Male
I’m Arin. I’m a Licensed Clinical Social Worker with 8 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, re... More
Who might be a good fit for Arin?
Arin Heath may be a good match for people navigating anxiety or depression who prefer a personalized, compassionate approach. He works closely with clients to identify individual triggers and tailor sessions that support setting boundaries and achieving personal goals in a safe, understanding space. View Profile
Self-help Apps
Aulander, NC