Asheville, NC Gottman method Therapists

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Gottman method
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Who might be a good fit for Todd?
Individuals or couples navigating challenges such as grief, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Todd Wainman, where applicable. His background as a military chaplain combined with therapeutic approaches like EMDR and Emotionally Focused Therapy offers a space sensitive to the unique experiences of veterans and those facing complex emotional transitions. View Profile
Asheville, NC
Gottman method
Scott Kaminsky
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Male
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science... More
Who might be a good fit for Scott?
Scott Kaminsky may support individuals who want to explore healing from trauma and relationship challenges through a relational and eclectic-informed lens. His extensive experience with military families and use of diverse methods like Emotionally Focused Therapy and Cognitive Behavioral Therapy create a collaborative space tailored to each person's unique journey. View Profile
Asheville, NC
Gottman method
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Asheville, NC
Gottman method
ERICA DUNLAP
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental sp... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feel... More
Who might be a good fit for Erica?
Individuals working through challenges like anxiety, depression, or family conflict may find support through the approach used by Erica Dunlap. She provides a safe, non-judgmental space where clients can explore their feelings and develop healthier coping skills aligned with their personal goals. View Profile
Asheville, NC
Gottman method
TRESHA THREET
Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings includ... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings including as a therapist in a psychiatric residenti... More
Who might be a good fit for Tresha?
Tresha Threet may be a match for those interested in family- and couples-based therapy, particularly when facing anxiety, depression, or relationship challenges. Her experience working with teens, adults, and couples, along with an approach that blends cognitive behavioral and structural family therapies, supports clients navigating both individual and relational concerns. View Profile
Asheville, NC
Gottman method
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Asheville, North Carolina
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
Asheville, NC
Gottman method
NATHALINE IGNACIO
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space t... More
Therapist
Offers online care for Asheville, North Carolina
Female
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space to heal, grow, and develop healthier coping sk... More
Who might be a good fit for Nathaline?
Nathaline Ignacio may support individuals who want to explore healing and resilience through a person-centered and cognitive behavioral therapy-informed lens. She works with clients facing challenges such as addiction, mood disorders, and trauma, offering compassionate care that integrates evidence-based practices with a focus on sustainable personal growth. View Profile
Asheville, NC
Gottman method
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life. View Profile
Asheville, NC
Gottman method
Courtney Jones
I am a Licensed Clinical Social Worker. I have provided therapeutic services in various settings for 10 plus years and have taken ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker. I have provided therapeutic services in various settings for 10 plus years and have taken the opportunity to work with children, as wel... More
Who might be a good fit for Courtney?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Courtney Jones, where applicable. Her compassionate, client-centered approach incorporates evidence-based methods like CBT and DBT to help build resilience and foster emotional well-being. View Profile
Asheville, NC
Gottman method
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Asheville, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Gottman method
Asheville, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Asheville, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Gottman method
Asheville, NC
Jessica McCulley
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety,... More
Therapist
Offers online care for Asheville, North Carolina
Female
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety, depression, trauma, and life transitions. Sh... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jessica McCulley’s work. Her collaborative and trauma-informed approach integrates evidence-based methods like CBT and DBT, creating a culturally responsive space that honors diverse identities and personal growth. View Profile
Gottman method
Asheville, NC
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
Gottman method
Asheville, NC
DELEISHA WEBB
Greetings! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina! I earned my Master of Social Work from the Univer... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Greetings! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina! I earned my Master of Social Work from the University of Kentucky- Big Blue Nation! I have a p... More
Who might be a good fit for Deleisha?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Deleisha Webb’s approach. She integrates strength-based and trauma-focused methods to help individuals and families build coping skills and foster healthier relationships across different life stages. View Profile
Gottman method
Asheville, NC
SUSAN LANE
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family T... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 2... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in emotional regulation may find Susan Lane’s approach to be well-aligned. She integrates mind–body neuroscience and trauma-informed methods like EMDR and somatic processing to help clients address deep patterns and achieve meaningful, lasting change. View Profile
Gottman method
Asheville, NC
ROBERT WORLEY
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psyc... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatme... More
Who might be a good fit for Robert?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Robert Worley incorporates into his practice. His use of evidence-based approaches like CBT and motivational interviewing, along with a focus on personalized care plans, supports clients in developing coping skills and working toward meaningful goals. View Profile
Gottman method
Asheville, NC
STEPHEN ROBINSON
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood diso... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or an... More
Who might be a good fit for Stephen?
Stephen Robinson may be a good match for people navigating trauma, addiction, or mood disorders who prefer a compassionate, acceptance-based framework. His approach emphasizes attunement to each person’s worldview and fostering self-acceptance, which can be especially supportive for those who have felt discouraged by previous therapy experiences. View Profile
Gottman method
Asheville, NC
TRACEY BEATY
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. ... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. I am licensed in the state of North Carolina,... More
Who might be a good fit for Tracey?
People experiencing depression or trauma and looking for a therapist with experience in trauma-informed care might consider Tracey Beaty’s style of care. She works with adults in North Carolina to help replace unhelpful coping strategies with more effective ones while supporting stronger boundaries and healthier relationships. View Profile
Gottman method
Asheville, NC
ELLIS GRAHAM
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to neurodivergence or those wanting to strengthen communication and connection in relationships could benefit from Ellis Graham’s focused therapeutic work. Ellis creates an affirming, inclusive space that honors diverse identities and relationship styles, incorporating approaches like the Gottman Method and somatic therapies to support both individual and couples’ healing. View Profile
Gottman method
Asheville, NC
Donna Brown
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, tr... More
Therapist
Offers online care for Asheville, North Carolina
Female
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, trauma, domestic violence, grief and loss, and ... More
Who might be a good fit for Donna?
Donna Brown may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. Her approach integrates trauma-focused and strength-based therapies, with a particular sensitivity to the needs of military communities and older adults, emphasizing trust and consistency in the therapeutic relationship. View Profile
Gottman method
Asheville, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.