Asheville, NC Therapy for Spirituality

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Spirituality
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for Asheville, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Who might be a good fit for Mellissa?
Individuals or couples navigating life transitions or persistent anxiety may find alignment with the strategies and frameworks utilized by Mellissa Horton, where applicable. Her person-centered approach, combined with practical tools like Cognitive Behavioral Therapy and mindfulness, supports clients in building resilience and finding clarity amid uncertainty. View Profile
Asheville, NC
Spirituality
STEPHANIE GRIGGS
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally si... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have worked with diverse popula... More
Who might be a good fit for Stephanie?
Stephanie Griggs offers an approach that may suit individuals focusing on strengthening their sense of self and community connection during life transitions or family challenges. She integrates a systems-minded perspective with mindfulness and cognitive behavioral techniques, which can be especially supportive for those navigating anxiety, trauma, or complex family dynamics. View Profile
Asheville, NC
Spirituality
TANIELLE ARLEDGE BROWN
Tanielle L.A. Brown is a seasoned mental health professional with 30 years of experience and owner of a private practice for 14 ye... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Tanielle L.A. Brown is a seasoned mental health professional with 30 years of experience and owner of a private practice for 14 years. She integrates evidence-based and holist... More
Who might be a good fit for Tanielle?
People experiencing anxiety or those wanting to strengthen their self-esteem could benefit from Tanielle Arledge Brown’s focused therapeutic work. Her integration of evidence-based Cognitive Behavioral Therapy with holistic techniques offers a personalized approach that honors each client’s unique journey toward healing and growth. View Profile
Asheville, NC
Spirituality
SUSAN LANE
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family T... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 2... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in emotional regulation may find Susan Lane’s approach to be well-aligned. She integrates mind–body neuroscience and trauma-informed methods like EMDR and somatic processing to help clients address deep patterns and achieve meaningful, lasting change. View Profile
Asheville, NC
Spirituality
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Who might be a good fit for Luree?
People seeking clarity around anxiety, trauma, or relationship challenges or support navigating life transitions may find Luree Benjamin’s approach fitting. She creates a safe, judgment-free space that integrates trauma-informed and sex-positive perspectives, supporting diverse adults through personalized, culturally sensitive care. View Profile
Asheville, NC
Spirituality
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
Asheville, NC
Spirituality
Steven Ponce
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information... More
Therapist
Offers online care for Asheville, North Carolina
Male
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information all around the world and yet many still feel... More
Who might be a good fit for Steven?
Steven Ponce may work particularly well with those looking to build skills around managing anxiety, navigating spiritual or faith transitions, and improving self-understanding. He offers an integrative, person-centered approach that honors each individual’s unique story while incorporating psychodynamic and existential perspectives to support healing and growth. View Profile
Asheville, NC
Spirituality
KISHIA WILLIAMS
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to emp... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in wor... More
Who might be a good fit for Kishia?
Kishia Williams may align well with adults who are working through challenges such as grief, family conflict, or trauma. Her flexible, solution-focused approach incorporates mindfulness, cognitive behavioral techniques, and spiritual counseling to tailor support that honors each individual’s unique needs and goals. View Profile
Asheville, NC
Spirituality
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Asheville, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Who might be a good fit for Gabrielle?
Gabrielle Harris may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or relationship difficulties. She integrates practical goal-setting and exercises into her sessions, offering structured support tailored to adults seeking to create meaningful change and balance in their lives. View Profile
Asheville, NC
Spirituality
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
People seeking clarity around mood disorders or support navigating transitions in young and middle adulthood may find Kesha Spaulding’s approach fitting. She integrates medication management with cognitive-behavioral and faith-based therapies, offering a compassionate, culturally sensitive space tailored to diverse mental health needs. View Profile
Asheville, NC
Spirituality
Juwairiah AbdusSaboor
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Other
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and con... More
Who might be a good fit for Juwairiah?
Juwairiah Abdus-saboor may support individuals who want to explore personal growth and coping skills through a cognitive-behavioral therapy-informed lens. Her approach emphasizes recognizing strengths and working toward greater peace and fulfillment, particularly for those experiencing life transitions or focusing on women’s mental health. View Profile
Asheville, NC
Spirituality
Linda Ferguson
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol... More
Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans. View Profile
Asheville, NC
Spirituality
SHANNON SAULS
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Profession... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Professional Counseling from Liberty University and I h... More
Who might be a good fit for Shannon?
Shannon Sauls may work particularly well with those looking to build skills around managing anxiety and processing trauma. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy to support adults seeking to move past obstacles and foster personal growth. View Profile
Asheville, NC
Spirituality
TAMMY LOCASCIO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 15 years. I help... More
Who might be a good fit for Tammy?
Clients facing concerns such as depression, substance misuse, or low self-worth may connect with the techniques and structure offered by Tammy Locascio. Her approach integrates person-centered and cognitive-behavioral therapies with faith-based values, supporting individuals who wish to include spirituality in their healing journey while developing practical skills for lasting change. View Profile
Asheville, NC
Spirituality
ERICA DUNLAP
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental sp... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feel... More
Who might be a good fit for Erica?
Individuals working through challenges like anxiety, depression, or family conflict may find support through the approach used by Erica Dunlap. She provides a safe, non-judgmental space where clients can explore their feelings and develop healthier coping skills aligned with their personal goals. View Profile
Asheville, NC
Spirituality
DEANNA CARVALHO
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in ... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in... More
Who might be a good fit for Deanna?
Deanna Carvalho may align well with adults who are working through challenges such as anxiety, depression, or relationship difficulties. Her holistic approach, which incorporates mindfulness and somatic experiencing, supports clients in connecting more deeply with their mind, body, and spirit to foster lasting balance and personal growth. View Profile
Asheville, NC
Spirituality
JOHN DYSON
Welcome — I’m John Dyson, a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), based in... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
Welcome — I’m John Dyson, a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), based in the foothills of North Carolina. I want you... More
Who might be a good fit for John?
People seeking clarity around anxiety, depression, or self-care may find John Dyson’s approach fitting during times of personal transition or growth. He integrates faith-based and solution-focused methods to help clients build assertive communication and healthy boundaries within a supportive, collaborative space. View Profile
Asheville, NC
Spirituality
HEMA NARAHARISETTY
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different tr... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW
Female
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative cor... More
Who might be a good fit for Hema?
Hema Naraharisetty may be a match for those interested in trauma healing modalities, particularly when facing challenges like low self-esteem or unhealthy relationship patterns. She integrates approaches from biology, psychology, and eastern philosophy to support growth across emotional, spiritual, and mind-body dimensions in a compassionate, nonjudgmental space. View Profile
Asheville, NC
Spirituality
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Who might be a good fit for Brenda?
Clients in need of guidance around emotional challenges such as addiction, anger, or anxiety could benefit from Brenda Knox’s approach. She integrates mindfulness, cognitive behavioral techniques, and attachment-based methods to create a supportive, engaging environment tailored to adults navigating life transitions and stress. View Profile
Asheville, NC
Spirituality
CHERIE COVINGTON
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from N... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from New York. My journey to becoming a therapist ... More
Who might be a good fit for Cherie?
People seeking clarity around life transitions or support navigating challenges related to military service may find Cherie Covington’s approach fitting. Her background in the Army and use of CBT and DBT techniques offer a structured way to address concerns like anxiety, grief, and self-esteem within a culturally informed and supportive space. View Profile
Asheville, NC
Spirituality

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Spiritual beliefs and practices can profoundly influence emotional well-being. Psych Hub guides you to counselors who respect and integrate your spiritual framework into therapy if desired, offering holistic approaches to personal growth. Embrace a deeper sense of purpose and peace—find the right faith-based support at Psych Hub.

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.