Asheville, NC Therapy for Self-Harming

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Self-Harming
NATHALINE IGNACIO
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space t... More
Therapist
Offers online care for Asheville, North Carolina
Female
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space to heal, grow, and develop healthier coping sk... More
Asheville, NC
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Asheville, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Asheville, NC
Self-Harming
Bree Normandin
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wi... More
Therapist
Offers online care for Asheville, North Carolina
Female
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wishing your life looked different, but you’r... More
Asheville, NC
Self-Harming
Lori Breland
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with s... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the c... More
Who might be a good fit for Lori?
Clients seeking structured support for school-related issues or looking to improve coping skills might consider working with Lori Breland. Her expertise in Dialectical Behavior Therapy (DBT) could be particularly beneficial for juvenile females or at-risk youth facing significant behaviors or court system involvement. View Profile
Asheville, NC
Self-Harming
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Asheville, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Asheville, NC
Self-Harming
KIMBERLA EVERETT
I am a Licensed Clinical Mental Health Counselor based in Raleigh, North Carolina. I have over 20 years of experience working in a... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor based in Raleigh, North Carolina. I have over 20 years of experience working in a variety of settings with adolescents, adults... More
Asheville, NC
Self-Harming
JENNIFER WARSHAWSKY
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships?... More
Who might be a good fit for Jennifer?
Jennifer Warshawsky may support individuals who want to explore healing and personal growth through a mind-body-spirit-informed lens. She works with clients ages 10 and up, integrating mindfulness and cognitive-behavioral techniques to help address challenges like anxiety, depression, trauma, and grief within a compassionate and safe space. View Profile
Asheville, NC
Self-Harming
KATHERINE DAVIS
I hold a Master’s of Science in Clinical Mental Health Counseling from Capella University as of early 2022. I have been serving ... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I hold a Master’s of Science in Clinical Mental Health Counseling from Capella University as of early 2022. I have been serving children, adolescents, adults, and families f... More
Who might be a good fit for Katherine?
People seeking clarity around managing anxiety, trauma, or life transitions may find Katherine Davis’s approach fitting. She integrates evidence-based methods like EMDR and mindfulness within a client-centered, existential framework to create a supportive space tailored to individual pacing and goals. View Profile
Asheville, NC
Self-Harming
JENNY FINLAN
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, f... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and communi... More
Who might be a good fit for Jenny?
Jenny Finlan may be a good match for people navigating anxiety, trauma, or ADHD who prefer an integrative, client-centered framework. Her approach emphasizes understanding each person’s unique worldview and fostering a supportive, non-judgmental space where clients can explore thoughts and feelings while building practical skills to manage stress and emotional challenges. View Profile
Asheville, NC
Self-Harming
Robbie McCraw
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these ... More
Therapist
Offers online care for Asheville, North Carolina
Other
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these challenges. My ideal client is someone who fe... More
Asheville, NC
Self-Harming
Rodolfo Crooks
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solutio... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy to foster healing and growt... More
Asheville, NC
Self-Harming
Kara Goel
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listeni... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ... More
Asheville, NC
Self-Harming
DOLAPO OPEBIYI
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo... More
Asheville, NC
Self-Harming
BROOKE KRZOS
• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537). • I received m... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537). • I received my Master’s degree at Walden University. �... More
Asheville, NC
Self-Harming
MICHELLE LIBBY
I am a licensed clinical mental health counselor with a background in treating clients with anxiety disorders, obsessive-compulsiv... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I am a licensed clinical mental health counselor with a background in treating clients with anxiety disorders, obsessive-compulsive disorders, trauma and stress-related disord... More
Who might be a good fit for Michelle?
Those coping with anxiety, obsessive-compulsive disorders, or pursuing personal growth in self-esteem may find Michelle Libby's approach to be well-aligned. With a background in treating a range of disorders and a focus on creating a safe, judgment-free space, her empathic and supportive methods may particularly resonate with adults in their middle age seeking comfort and understanding. Her experience in cognitive behavioral therapy, person-centered care, and trauma-informed care could be beneficial in navigating these challenges. View Profile
Asheville, NC
Self-Harming
CHANEY LANDGRAF
Hello there! I am a Psychiatric/Mental Health Nurse Practitioner in Greenville, NC. I work with children, adolescents, and adults ... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Male
Hello there! I am a Psychiatric/Mental Health Nurse Practitioner in Greenville, NC. I work with children, adolescents, and adults to address a variety of mental health and beh... More
Asheville, NC
Self-Harming
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Asheville, NC
Self-Harming
JACKIE HORTON
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges,... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, ... More
Asheville, NC
Self-Harming
ALISHA LOWMAN
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informe... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I ... More
Who might be a good fit for Alisha?
Individuals navigating challenges like trauma, anxiety, or identity-related concerns may find support through the approach used by Alisha Lowman. Her warm, collaborative style incorporates trauma-informed and client-centered methods, creating a space where children, adolescents, and young adults can explore healing with hope and resilience. View Profile
Asheville, NC
Self-Harming
AMANDA OVEROCKER
I am a professional counselor, consultant, human development and nature healing specialist. I am licensed with the state of North ... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Other
I am a professional counselor, consultant, human development and nature healing specialist. I am licensed with the state of North Carolina Board for Licensed Professional Coun... More
Asheville, NC
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.