Asheville, NC Therapy Programs

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Asheville, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Asheville, NC
Therapy Programs
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Asheville, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Asheville, NC
Therapy Programs
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Asheville, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Asheville, NC
Therapy Programs
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Asheville, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Asheville, NC
Therapy Programs
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Asheville, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Who might be a good fit for Wesley?
Wesley Knepper may be a match for those interested in Cognitive Behavioral Therapy and mindfulness practices, particularly when facing challenges like depression, anxiety, or mood disorders. He emphasizes a collaborative approach that integrates tailored strategies to help clients build awareness, manage stress, and foster lasting personal growth. View Profile
Therapy Programs
Asheville, NC
DONITA SMITH
Hello and welcome!! I’m a Licensed Clinical Social Worker who offers a calm, welcoming presence and a space where clients feel s... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello and welcome!! I’m a Licensed Clinical Social Worker who offers a calm, welcoming presence and a space where clients feel safe being themselves. Many clients share that... More
Who might be a good fit for Donita?
People experiencing anxiety or depression and looking for a therapist with experience in family therapy might consider Donita Smith’s style of care. She creates a calm, welcoming space where clients of various ages can build emotional awareness and coping skills through a supportive, collaborative approach tailored to individual needs. View Profile
Therapy Programs
Asheville, NC
Diamond Turner
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,... More
Therapist
Offers online care for Asheville, North Carolina
Female
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ... More
Who might be a good fit for Diamond?
Diamond Turner may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered framework. She integrates approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients build self-awareness and develop practical strategies for meaningful change. View Profile
Therapy Programs
Asheville, NC
Joshua Lenox
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science de... More
Therapist
Offers online care for Asheville, North Carolina
Male
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science degree in Sociology and Anthropology from The U... More
Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Joshua Lenox’s approach. Drawing on a blend of cognitive behavioral and emotionally focused therapies, he integrates a compassionate, strength-based perspective that respects diverse life experiences, including those of military families and individuals facing significant life transitions. View Profile
Therapy Programs
Asheville, NC
SYDNEY ROSENBERG
Sydney Rosenberg is a Clinical Mental Health Counselor. Sydney graduated from Appalachian State University with a degree in clinic... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
Sydney Rosenberg is a Clinical Mental Health Counselor. Sydney graduated from Appalachian State University with a degree in clinical mental health counseling and concentration... More
Who might be a good fit for Sydney?
Sydney Rosenberg may be a match for those interested in expressive arts therapy, particularly when facing challenges such as anxiety, ADHD, or navigating identity. Her approach integrates neurodivergent-affirming and trauma-informed care, creating a supportive environment for children, adolescents, and young adults working to build self-esteem and manage life transitions. View Profile
Therapy Programs
Asheville, NC
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Therapy Programs
Asheville, NC
KHIANA WYATTLOCUS
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “s... More
Therapist
Offers online care for Asheville, North Carolina
LISW-CP|LCSW
Female
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “spilling the tea,” which symbolizes the valu... More
Who might be a good fit for Khiana?
Individuals or couples navigating anxiety, grief, or challenges related to identity may find alignment with the strategies and frameworks utilized by Khiana Wyattlocus. Her strength-based approach and commitment to fostering authentic self-expression create a supportive space for exploring emotional growth and healing. View Profile
Therapy Programs
Asheville, NC
LAQUANDA COULOTE
There are times when we feel stuck in patterns we can’t seem to break or disconnected from who we really are under the weight of... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
There are times when we feel stuck in patterns we can’t seem to break or disconnected from who we really are under the weight of expectations from family, relationships, and... More
Who might be a good fit for Laquanda?
Those managing concerns related to stress, identity development, or life transitions may appreciate the methods Laquanda Coulote incorporates into her practice. She blends evidence-based therapies with cultural sensitivity, supporting clients in reconnecting with their inner strength and fostering self-love and trust. View Profile
Therapy Programs
Asheville, NC
ROBERT CARVER
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Wor... More
Who might be a good fit for Robert?
Robert Carver may work particularly well with those looking to build skills around coping with grief, mood disorders, or substance misuse. His personal experience with loss, combined with a focus on therapies like ACT and DBT, supports individuals navigating complex emotional challenges and life transitions. View Profile
Therapy Programs
Asheville, NC
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Who might be a good fit for Ijeoma?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen symptom management skills, could benefit from Ijeoma Nwokoro’s focused therapeutic work. She emphasizes a collaborative approach that combines medication management with cognitive behavioral therapy to help adults find strategies tailored to their mental health needs. View Profile
Therapy Programs
Asheville, NC
PAULA PATTERSON
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) a... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfuncti... More
Who might be a good fit for Paula?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Paula Patterson. Her use of trauma-informed care and acceptance-based therapies offers a compassionate space for young people and adults seeking to build coping skills and healthier connections. View Profile
Therapy Programs
Asheville, NC
DOLAPO OPEBIYI
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo... More
Who might be a good fit for Dolapo?
People experiencing challenges such as anxiety or ADHD, or those wanting to strengthen emotional regulation, could benefit from Dolapo Opebiyi’s focused therapeutic work. Her culturally sensitive approach and experience across diverse settings, including work with children and young adults, support clients in a compassionate and collaborative way. View Profile
Therapy Programs
Asheville, NC
Charmeen Penn
Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and fa... More
Therapist
Offers online care for Asheville, North Carolina
Female
Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and families in both outpatient and community setti... More
Who might be a good fit for Charmeen?
Clients facing concerns such as depression, anxiety, or family conflict may connect with the techniques and structure offered by Charmeen Penn. Her collaborative and warm approach integrates evidence-based methods like CBT and DBT while focusing on personalized strategies that support emotional regulation and meaningful growth. View Profile
Therapy Programs
Asheville, NC
TISHINA CARROLL
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you... More
Who might be a good fit for Tishina?
Tishina Carroll may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges like anxiety, depression, or addiction. Her approach creates a supportive space that emphasizes building trust and understanding, drawing on both evidence-based methods and her cultural background to address complex emotional and mental health needs. View Profile
Therapy Programs
Asheville, NC
Fallon Williams
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 year... More
Therapist
Offers online care for Asheville, North Carolina
Female
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 years of experience in the human services field. ... More
Who might be a good fit for Fallon?
Individuals focused on improving emotional insight while managing anxiety or addiction may find support in Fallon Williams’s work. She integrates collaborative, strengths-based methods like CBT, DBT, and Motivational Interviewing to help clients feel empowered in their healing journey. View Profile
Therapy Programs
Asheville, NC
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Asheville, North Carolina
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Therapy Programs
Asheville, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.