Asheville, NC Therapy Accepting Optum Insurance

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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Asheville, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Asheville, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Asheville, NC
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ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Asheville, NC
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DIANA YARBER
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical soc... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical social worker and Licensed clinical addiction sp... More
Asheville, NC
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DAJA MAYNER
Hi Folx, my name is Daja and I’m a Licensed Clinical Social Worker (LCSW) with over 8 years in clinical practice. I began my car... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi Folx, my name is Daja and I’m a Licensed Clinical Social Worker (LCSW) with over 8 years in clinical practice. I began my career providing family therapy to children, ado... More
Who might be a good fit for Daja?
Daja Mayner may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges such as anxiety, grief, or life transitions. She brings a thoughtful, client-centered style that supports individuals across various ages in managing mental health concerns and cultivating more fulfilling relationships. View Profile
Asheville, NC
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DORA ELLER
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work with an Bache... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work with an Bachelor of Science degree in Psychology/ Minor in... More
Asheville, NC
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MARIA CRISTINA NOYOLA
Hi, I am Cristina! I am eager to meet you to help you build stronger, healthier & more reliable habits & coping skills. I speciali... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
Hi, I am Cristina! I am eager to meet you to help you build stronger, healthier & more reliable habits & coping skills. I specialize in emotional eating behaviors triggered by... More
Who might be a good fit for Maria Cristina?
Those managing concerns related to emotional eating behaviors or seeking to build healthier habits may appreciate the methods Maria Cristina Noyola incorporates into her practice. Cristina, with her extensive background in mental health and wellness, uses a mindfulness approach to help clients explore their challenges in a non-judgmental and compassionate atmosphere. Her focus on identifying strengths could be particularly beneficial for those struggling with self-esteem issues or mood disorders. View Profile
Asheville, NC
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MARK LATTIMORE
My name is Mark Lattimore Jr., and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. I ... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Male
My name is Mark Lattimore Jr., and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. I serve youth, adults, and families who are nav... More
Asheville, NC
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CHERVONNE THOMPSON
Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 13 years of experience in mental health. I speciali... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 13 years of experience in mental health. I specialize in depression, ADHD/ADD, anxiety, grief an... More
Who might be a good fit for Chervonne?
Chervonne Thompson offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating family and life transitions. She integrates cognitive behavioral and strength-based methods within a compassionate, nonjudgmental space, supporting clients who seek to build coping skills and improve emotional well-being. View Profile
Asheville, NC
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ERIN TUCKER
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, and I’ve been licensed since 2014. With ext... More
Asheville, NC
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REGINA POOLE
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout... More
Therapist
Offers online care for Asheville, North Carolina
LMHC|LPCMH|LCMHC|LPC
Female
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass... More
Who might be a good fit for Regina?
Regina Poole may support individuals who want to explore healing and personal growth through a client-centered therapeutic lens. She creates a safe, nonjudgmental space that encourages reflection and resilience, drawing on approaches like cognitive behavioral therapy and mindfulness to address concerns such as anxiety, grief, and life transitions. View Profile
Asheville, NC
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GALIA TORRES
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes... More
Asheville, NC
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ELLIS GRAHAM
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Asheville, NC
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SHALON BOBBITT
Shalon is a Psychiatric Mental Health Nurse Practitioner which means she is advanced practice registered nurse. Shalon attended Ea... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Shalon is a Psychiatric Mental Health Nurse Practitioner which means she is advanced practice registered nurse. Shalon attended East Carolina University for her BSN and Anders... More
Asheville, NC
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STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Asheville, North Carolina
LMHC|LCMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Asheville, NC
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GEOFFREY BIRCH
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been p... More
Who might be a good fit for Geoffrey?
Clients working through challenges like anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Geoffrey Birch’s approach. He offers guidance tailored to adults managing mental health concerns while aiming to achieve balance and fulfillment across different areas of life. View Profile
Asheville, NC
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CARLA SINCLAIR
My name is Carla Sinclair and I am the founder of Braintree Psychiatry. I am a Board Certified Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
My name is Carla Sinclair and I am the founder of Braintree Psychiatry. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of nu... More
Who might be a good fit for Carla?
Carla Sinclair may support individuals who want to explore mood and anxiety concerns through a cognitive behavioral therapy-informed lens. Her approach is grounded in evidence-based care tailored to adults seeking compassionate, comprehensive mental health treatment for conditions like ADHD, depression, and trauma. View Profile
Asheville, NC
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PAUL BRIGGS
During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping o... More
Therapist
Offers online care for Asheville, North Carolina
LICSW|LCSW
Male
During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping others within my community. I returned to scho... More
Who might be a good fit for Paul?
Individuals focused on improving emotional well-being while managing trauma or chronic health challenges may find support in Paul Briggs’s work. He integrates somatic approaches with traditional therapy to address the connection between the body and mind, offering care that is mindful of diverse populations including veterans and LGBTQIA+ clients. View Profile
Asheville, NC
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JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC|LMHC|CPC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Asheville, NC
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JANELL DICKERSON
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in hel... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LISW-CP
Female
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping wit... More
Asheville, NC
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Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.