Asheville, NC Therapy Accepting Ascension Insurance

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Ascension
Scott Kaminsky
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Male
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science... More
Who might be a good fit for Scott?
Scott Kaminsky may support individuals who want to explore healing from trauma and relationship challenges through a relational and eclectic-informed lens. His extensive experience with military families and use of diverse methods like Emotionally Focused Therapy and Cognitive Behavioral Therapy create a collaborative space tailored to each person's unique journey. View Profile
Asheville, NC
Ascension
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Asheville, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Ascension
Asheville, NC
ANNA WATKINS
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de... More
Therapist
Offers online care for Asheville, North Carolina
Female
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha... More
Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies. View Profile
Ascension
Asheville, NC
Wesley Swan
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta... More
Therapist
Offers online care for Asheville, North Carolina
Male
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ... More
Who might be a good fit for Wesley?
Wesley Swan may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness-informed framework. He integrates cognitive and emotional approaches like Mindfulness-Based CBT and Internal Family Systems to support clients in building inner peace and self-confidence through a collaborative and compassionate process. View Profile
Ascension
Asheville, NC
CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Asheville, North Carolina
LISW|LICSW|LCSW|LISW-CP
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Ascension
Asheville, NC
KIMBERLY MURRELL
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelor's from Clark Atlanta ... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelor's from Clark Atlanta University and my Master's from Montreat Coll... More
Who might be a good fit for Kimberly?
People seeking clarity around managing anxiety or support navigating later life transitions may find Kimberly Murrell’s approach fitting. Her use of cognitive behavioral and solution-focused therapies offers practical tools tailored to older adults facing challenges like depression or eating disorders. View Profile
Ascension
Asheville, NC
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Who might be a good fit for Brenda?
Clients in need of guidance around emotional challenges such as addiction, anger, or anxiety could benefit from Brenda Knox’s approach. She integrates mindfulness, cognitive behavioral techniques, and attachment-based methods to create a supportive, engaging environment tailored to adults navigating life transitions and stress. View Profile
Ascension
Asheville, NC
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence. View Profile
Ascension
Asheville, NC
PHYLLIS ROBERSON
Hello! I am a Licensed Professional Counselor and Psychiatric Registered Nurse based in North Carolina. I hold a Master’s degree... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hello! I am a Licensed Professional Counselor and Psychiatric Registered Nurse based in North Carolina. I hold a Master’s degree in Psychology from Old Dominion University a... More
Who might be a good fit for Phyllis?
Phyllis Roberson may support individuals who want to explore faith and mental health through a Christian Counseling-informed lens. Her approach integrates culturally sensitive care and cognitive behavioral techniques to assist adults managing depression, anxiety, and life transitions. View Profile
Ascension
Asheville, NC
SAUNDRA CASEY
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated ps... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinica... More
Who might be a good fit for Saundra?
Saundra Casey may support individuals who want to explore spirituality and healing through a faith-based therapy-informed lens. She works with clients facing challenges such as grief, family conflict, and chronic illness, offering a compassionate approach that integrates spiritual care with mental health support. View Profile
Ascension
Asheville, NC
CAROLINE GREGORY
Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 7 years of experience working with children, adol... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 7 years of experience working with children, adolescents, and adults. I graduated with my unde... More
Who might be a good fit for Caroline?
Caroline Gregory may support individuals who want to explore healing and growth through a mindfulness- and compassion-informed lens. Her integrative approach, which includes Christian counseling and cognitive behavioral therapy, can be helpful for those managing anxiety, depression, grief, or navigating life transitions across a broad age range. View Profile
Ascension
Asheville, NC
ANNE WILLIAMS
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ... More
Who might be a good fit for Anne?
People seeking clarity around anxiety or support navigating adolescence and young adulthood may find Anne Williams’ approach fitting. She combines cognitive behavioral therapy with a compassionate, non-judgmental style shaped by extensive experience supporting families and individuals through trauma and behavioral challenges. View Profile
Ascension
Asheville, NC
PERESIA COMMODORE
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Couns... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I ha... More
Who might be a good fit for Peresia?
People experiencing challenges such as anxiety, grief, or family conflict, or those wanting to strengthen emotional resilience could benefit from Peresia Commodore’s focused therapeutic work. Her individualized approach blends honesty and empathy with evidence-based techniques like CBT and Solution Focused Brief Therapy, creating a safe space for clients to explore personal growth and healing. View Profile
Ascension
Asheville, NC
BRITTNEY STOKES
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forc... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hards... More
Who might be a good fit for Brittney?
Brittney Stokes may be a good match for people navigating family conflict or career-related challenges who prefer a personalized, goal-oriented framework. She creates a safe and supportive space tailored to each individual’s unique experiences, helping clients reconnect with themselves and work through life’s complexities. View Profile
Ascension
Asheville, NC
JOHN SHIREY
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) based in Asheville, NC. As an OIF veter... More
Who might be a good fit for John?
Clients in need of guidance around trauma, addiction, or veterans’ mental health could benefit from John Shirey’s approach. His experience as a veteran and use of therapies like EMDR and Acceptance and Commitment Therapy support a compassionate, individualized process for those working through complex emotional and behavioral challenges. View Profile
Ascension
Asheville, NC
CHRISSIE BEHARRY SPERLING
Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! Your sessions are structured based on what y... More
Therapist
Offers online care for Asheville, North Carolina
LMHC|LPCC|LCMHC|LPC
Female
Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story,... More
Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease. View Profile
Ascension
Asheville, NC
Dawn Discenza
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through... More
Therapist
Offers online care for Asheville, North Carolina
Female
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through anxiety, emotional regulation, identity deve... More
Who might be a good fit for Dawn?
Individuals or couples navigating anxiety, emotional regulation challenges, or identity development may find alignment with the strategies and frameworks utilized by Dawn Discenza, where applicable. Her approach integrates cognitive behavioral, dialectical behavior, and acceptance and commitment therapies with mindfulness and narrative techniques, creating space for deeper self-awareness and healing. View Profile
Ascension
Asheville, NC
JANAE FULTON
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the menta... More
Who might be a good fit for Janae?
People experiencing anxiety or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy and EMDR might consider Janae Fulton’s style of care. Her warm, collaborative approach emphasizes mindfulness and practical tools, supporting clients as they manage stress and navigate life’s challenges. View Profile
Ascension
Asheville, NC
CARMEN VILLATE
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hi... More
Who might be a good fit for Carmen?
Carmen Villate may be well-suited to individuals who value a compassionate, person-centered approach in managing mood disorders, anxiety, and relational challenges. Her bilingual skills and decades of experience enable her to tailor therapy to diverse cultural backgrounds while supporting clients through life transitions and emotional growth. View Profile
Ascension
Asheville, NC
Alexandra Stone
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun... More
Therapist
Offers online care for Asheville, North Carolina
Female
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I ... More
Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Alexandra Stone incorporates into her practice. She blends client-centered care with evidence-based approaches like CBT and DBT to create a supportive space that encourages resilience and personal growth. View Profile
Ascension
Asheville, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.