Ash, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ash, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ash, NC
Self-help Apps
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Ash, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Self-help Apps
Ash, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Ash, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Ash, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Ash, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being. View Profile
Self-help Apps
Ash, NC
JESSICA PRESCOTT
Hi, I'm Jessica, and I am a Licensed Clinical Mental Health Counselor and have been in the field for over a decade. I know that so... More
Therapist
Offers online care for Ash, North Carolina
Female
Hi, I'm Jessica, and I am a Licensed Clinical Mental Health Counselor and have been in the field for over a decade. I know that sometimes life can be challenging, and it may n... More
Self-help Apps
Ash, NC
CLYDE NANCE
Mr. Nance is a licensed clinical mental health counselor (LCMHC) specializing in child, adolescent, and adult well-being. Mr. Nanc... More
Therapist
Offers online care for Ash, North Carolina
Male
Mr. Nance is a licensed clinical mental health counselor (LCMHC) specializing in child, adolescent, and adult well-being. Mr. Nance also specializes in serving the sports popu... More
Who might be a good fit for Clyde?
People experiencing challenges with ADHD, anxiety, or family conflict, or those wanting to strengthen coping skills and self-esteem, could benefit from Clyde Nance’s focused therapeutic work. His approach integrates child-parent psychotherapy and mindfulness techniques to create a supportive environment tailored to children and adolescents navigating emotional and developmental growth. View Profile
Self-help Apps
Ash, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Ash, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Ash, NC
PATRICIA GREER
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye... More
Therapist
Offers online care for Ash, North Carolina
LCSW
Female
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th... More
Self-help Apps
Ash, NC
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Ash, North Carolina
LCSW|LISW-CP|LICSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Self-help Apps
Ash, NC
JOURDAN BRICKEY
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide prac... More
Therapist
Offers online care for Ash, North Carolina
LCSW
Female
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide practical, tailored tools to support you to navig... More
Self-help Apps
Ash, NC
ELIZABETH ADAMOVICH
Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experi... More
Therapist
Offers online care for Ash, North Carolina
LCSW
Female
Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxiety, and depression and he... More
Who might be a good fit for Elizabeth?
Elizabeth Adamovich may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or depression. She integrates approaches like EMDR and mindfulness to support adults in reconnecting with their sense of wholeness and building coping skills for lasting well-being. View Profile
Self-help Apps
Ash, NC
MARLO SELL
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens ... More
Therapist
Offers online care for Ash, North Carolina
LCMHC
Female
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with... More
Who might be a good fit for Marlo?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Marlo Sell’s work. She integrates cognitive and dialectical behavioral therapies with holistic practices like meditation and breathwork to help clients build resilience and interpersonal effectiveness. View Profile
Self-help Apps
Ash, NC
JORDAN NIVENS
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and... More
Therapist
Offers online care for Ash, North Carolina
LCSW
Female
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek ou... More
Self-help Apps
Ash, NC
HEMA NARAHARISETTY
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different tr... More
Therapist
Offers online care for Ash, North Carolina
LICSW|LCSW
Female
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative cor... More
Self-help Apps
Ash, NC
KHIANA WYATTLOCUS
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “s... More
Therapist
Offers online care for Ash, North Carolina
LISW-CP|LCSW
Female
My name is Khiana Gray Wyatt-Locus, and I am the owner of Teatime With Khi, PLLC. I am inspired by the African American slang “spilling the tea,” which symbolizes the valu... More
Who might be a good fit for Khiana?
Khiana Wyatt-locus may be well-suited to individuals who value a strength-based and culturally attuned approach in managing trauma, grief, or identity-related challenges. She offers a supportive space that encourages authentic self-expression, particularly for those seeking to explore emotional healing within the context of spirituality, racial experiences, or LGBTQ+ mental health. View Profile
Self-help Apps
Ash, NC
CARRIE WHITAKER
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes... More
Therapist
Offers online care for Ash, North Carolina
LCSW
Female
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes or transitions? Often our emotions negative... More
Self-help Apps
Ash, NC
JENNY FINLAN
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, f... More
Therapist
Offers online care for Ash, North Carolina
LCMHC
Female
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and communi... More
Who might be a good fit for Jenny?
Jenny Finlan may be a good match for people navigating anxiety, trauma, or ADHD who prefer an integrative, client-centered framework. Her approach emphasizes understanding each person’s unique worldview and fostering a supportive, non-judgmental space where clients can explore thoughts and feelings while building practical skills to manage stress and emotional challenges. View Profile
Self-help Apps
Ash, NC
MARILEA MOORE
Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina Uni... More
Therapist
Offers online care for Ash, North Carolina
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina University and have accumulated 15 years of expe... More
Who might be a good fit for Marilea?
Marilea Moore may be well-suited to individuals who value Eye Movement Desensitization and Reprocessing (EMDR) and Polyvagal Therapy in managing anxiety, trauma, and postpartum challenges. Her extensive experience in supporting young adults and women, particularly during life transitions and stages of motherhood, could be especially meaningful to those facing similar situations. Marilea's proficiency in guiding clients along their healing journey from past traumas, grief, loss, and burnout further underscores her commitment to comprehensive mental health care. View Profile
Self-help Apps
Ash, NC
JASMINA ANANDPARA
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing... More
Therapist
Offers online care for Ash, North Carolina
LCSW|LICSW
Female
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h... More
Self-help Apps
Ash, NC
LATONIA CURTISS
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you ... More
Therapist
Offers online care for Ash, North Carolina
LCSW|LCMHC
Female
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yoursel... More
Who might be a good fit for Latonia?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Latonia Curtiss incorporates into her practice. Her person-centered and eclectic approach emphasizes collaboration, validation, and evidence-based techniques to support clients in discovering their own path toward healing and growth. View Profile
Self-help Apps
Ash, NC