Arapahoe, NC Therapy for Coping Skills

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Coping Skills
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Arapahoe, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Arapahoe, NC
Coping Skills
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Arapahoe, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Arapahoe, NC
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Arapahoe, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Arapahoe, NC
Coping Skills
BRIANNA WILEY
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you wan... More
Therapist
Offers online care for Arapahoe, North Carolina
LCSW
Female
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrate... More
Who might be a good fit for Brianna?
People seeking clarity around managing anxiety or support navigating the challenges of older adulthood may find Brianna Wiley’s approach fitting. She combines Cognitive Behavioral Therapy and Solution-Focused techniques with a warm, straightforward style that encourages practical progress and embraces an affirming, inclusive space. View Profile
Arapahoe, NC
Coping Skills
ANNE WILLIAMS
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University... More
Therapist
Offers online care for Arapahoe, North Carolina
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ... More
Who might be a good fit for Anne?
Anne Williams may support individuals who want to explore issues such as anxiety, depression, or trauma through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in working with various age groups from children to adults, and her experience in supporting individuals in crisis, she is well-positioned to assist those dealing with a range of life challenges. Her history of leading groups focused on daily anxiety management could also be particularly beneficial for those seeking to bolster their coping skills. View Profile
Arapahoe, NC
Coping Skills
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Arapahoe, North Carolina
LPC|LMHC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Arapahoe, NC
Coping Skills
DIANA YARBER
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical soc... More
Therapist
Offers online care for Arapahoe, North Carolina
LCSW
Female
I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical social worker and Licensed clinical addiction sp... More
Who might be a good fit for Diana?
Clients working through challenges such as addiction and anxiety and looking for trauma-informed therapy support might engage well with Diana Yarber’s approach. Her use of evidence-based methods like CBT and DBT, combined with sensitivity to spirituality and diverse identities, offers a thoughtful space for older adults seeking meaningful change. View Profile
Arapahoe, NC
Coping Skills
LUZUMARIS CRUZ
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for ov... More
Therapist
Offers online care for Arapahoe, North Carolina
LCMHC|LMHC
Female
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a ... More
Who might be a good fit for Luzumaris?
Luzumaris Cruz offers an approach that may suit individuals focusing on overcoming barriers related to anxiety, depression, or self-esteem. Drawing from her background as an educator and community mental health experience, she emphasizes a collaborative, respectful process that helps clients develop practical coping skills and gain clarity in a safe, supportive space. View Profile
Arapahoe, NC
Coping Skills
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Arapahoe, North Carolina
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults. View Profile
Arapahoe, NC
Coping Skills
ROBERT SEIGEL
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication interven... More
Nurse Practitioner
Offers online care for Arapahoe, North Carolina
PMHNP
Male
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication intervention and therapy for a variety of Mental Heal... More
Arapahoe, NC
Coping Skills
SHELIA CAMPBELL
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional... More
Therapist
Offers online care for Arapahoe, North Carolina
LCMHC
Female
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian Universi... More
Who might be a good fit for Shelia?
Clients in need of guidance around anxiety, coping skills, and life transitions could benefit from Shelia Campbell’s approach. Shelia integrates techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build resilience and develop practical problem-solving tools for lasting emotional well-being. View Profile
Arapahoe, NC
Coping Skills
BETH MILLS
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and ... More
Therapist
Offers online care for Arapahoe, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stres... More
Who might be a good fit for Beth?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Beth Mills. With a background in cognitive behavioral therapy and an eclectic approach, she brings over two decades of experience assisting people across various life stages, from young adults to older individuals, with their mental health concerns. View Profile
Arapahoe, NC
Coping Skills
VANESSA HUTHER
I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose ... More
Therapist
Offers online care for Arapahoe, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose to become a LCSW versus another type of couns... More
Who might be a good fit for Vanessa?
Individuals managing challenges like anxiety, depression, or trauma may find support through the approach used by Vanessa Huther. She integrates therapy with practical resources and tools to help clients build coping skills beyond the session, offering care that considers both emotional healing and ongoing recovery. View Profile
Arapahoe, NC
Coping Skills
JANET VAUGHN
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some... More
Therapist
Offers online care for Arapahoe, North Carolina
LCSW
Female
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a fi... More
Who might be a good fit for Janet?
People experiencing anxiety and looking for a therapist with experience in solution-focused and attachment-based approaches might consider Janet Vaughn’s style of care. She offers evening and weekend availability, which can support those balancing busy schedules while working on building practical coping skills and navigating life transitions. View Profile
Arapahoe, NC
Coping Skills
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Arapahoe, North Carolina
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Arapahoe, NC
Coping Skills
KIMBERLY PAREDES
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degre... More
Therapist
Offers online care for Arapahoe, North Carolina
LCMHC
Female
Hey there! I'm so glad you're here. I'm a Licensed Clinical Mental Health Counselor based in North Carolina. With a Master's degree in Counseling from the University of North ... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like depression, anxiety, or grief may find support through the approach used by Kimberly Paredes. For those managing transition stress, relationship dynamics, or trauma, Kimberly's use of evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) could be beneficial. Her bilingual capabilities in English and Spanish further enhance the accessibility of her practice. View Profile
Arapahoe, NC
Coping Skills
KIMBERLY WILLIAMS
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre... More
Therapist
Offers online care for Arapahoe, North Carolina
LCSW
Female
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ... More
Who might be a good fit for Kimberly?
Kimberly Williams may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a compassionate, whole-self approach. Her integration of cognitive behavioral therapy and mindfulness supports individuals in building greater self-awareness and balance across mind, body, and spirit. View Profile
Arapahoe, NC
Coping Skills
DEANNA CARVALHO
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in ... More
Therapist
Offers online care for Arapahoe, North Carolina
LMFT
Female
Hi there, I'm Deanna. Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in... More
Who might be a good fit for Deanna?
People experiencing anxiety or cycles of depression and looking for a therapist with experience in holistic mind-body-spirit approaches might consider Deanna Carvalho's style of care. With her focus on cultivating authentic and empowered lives, individuals grappling with self-esteem issues or seeking to improve their peer relationships may find resonance. Deanna's integration of mindfulness and somatic experiencing techniques might particularly align with those desiring a deeper relationship with themselves and their bodies. View Profile
Arapahoe, NC
Coping Skills
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Arapahoe, North Carolina
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience. View Profile
Arapahoe, NC
Coping Skills
DANIELLE WASHINGTON
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own ... More
Therapist
Offers online care for Arapahoe, North Carolina
LCSW
Female
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to unc... More
Who might be a good fit for Danielle?
Danielle Washington may be a match for those interested in improving their self-esteem and self-worth, particularly when facing anxiety, depression, or issues related to peer relationships or family conflict. Her experience in addressing school issues, mood disorders, and the impact of racism, coupled with her warm and encouraging approach, could provide a supportive environment for individuals across various age groups, from young adults to older adults. View Profile
Arapahoe, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.