Alexis, NC Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Alexis, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alexis, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Alexis, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Arielle Karoub
Are you a woman that feels stuck in your life? Something has changed within yourself and you don't know why. You're experiencing a... More
Therapist
Offers online care for Alexis, North Carolina
Female
Are you a woman that feels stuck in your life? Something has changed within yourself and you don't know why. You're experiencing anxiety, depression, mood swings, and irritabi... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Alexis, North Carolina
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Ashley Harris
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i... More
Therapist
Offers online care for Alexis, North Carolina
Male
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
REGINA POOLE
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout... More
Therapist
Offers online care for Alexis, North Carolina
LCMHC|LPCMH|LMHC|LPC
Female
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass... More
Who might be a good fit for Regina?
Regina Poole may support individuals who want to explore healing and personal growth through a client-centered therapeutic lens. She creates a safe, nonjudgmental space that encourages reflection and resilience, drawing on approaches like cognitive behavioral therapy and mindfulness to address concerns such as anxiety, grief, and life transitions. View Profile
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Claudia Hall
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie... More
Therapist
Offers online care for Alexis, North Carolina
LCSW
Female
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Robbie McCraw
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these ... More
Therapist
Offers online care for Alexis, North Carolina
Other
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these challenges. My ideal client is someone who fe... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
BONIERY BELL
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey t... More
Therapist
Offers online care for Alexis, North Carolina
LCMHC|LPC
Female
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years ... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Esther Reynolds
Do you notice that you get tired easily and lack of energy without medical reasons? Do you feel sad, hopeless, worthless, and empt... More
Therapist
Offers online care for Alexis, North Carolina
Female
Do you notice that you get tired easily and lack of energy without medical reasons? Do you feel sad, hopeless, worthless, and empty? Do you have sleep disturbance, either inso... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Jill Carlton
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ... More
Therapist
Offers online care for Alexis, North Carolina
Female
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Kayla Sease
Kayla Sease is an LCSW in NC with 7 years of experience working with adults, children, and adolescents. Kayla provides therapy to ... More
Therapist
Offers online care for Alexis, North Carolina
LCSW
Female
Kayla Sease is an LCSW in NC with 7 years of experience working with adults, children, and adolescents. Kayla provides therapy to individuals that struggle with anxiety, depre... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
REBECCA GRAY
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology and 20 years... More
Therapist
Offers online care for Alexis, North Carolina
LMHC|LPC|LCMHC
Female
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology and 20 years of experience supporting individuals through... More
Who might be a good fit for Rebecca?
Rebecca Gray may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing anxiety, depression, or major life stressors. She creates a supportive, nonjudgmental space that emphasizes building resilience and emotional insight tailored to each individual’s experience. View Profile
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
JESSICA PRESCOTT
Hi, I'm Jessica, and I am a Licensed Clinical Mental Health Counselor and have been in the field for over a decade. I know that so... More
Therapist
Offers online care for Alexis, North Carolina
Female
Hi, I'm Jessica, and I am a Licensed Clinical Mental Health Counselor and have been in the field for over a decade. I know that sometimes life can be challenging, and it may n... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Ida Downey
Congratulations on taking the first and often the hardest step by reaching out for help. I will do my best to support you during ... More
Therapist
Offers online care for Alexis, North Carolina
Female
Congratulations on taking the first and often the hardest step by reaching out for help. I will do my best to support you during this challenging time in your life. I have ... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
JANAE FULTON
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist ... More
Therapist
Offers online care for Alexis, North Carolina
LCSW
Female
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the menta... More
Who might be a good fit for Janae?
Clients in need of guidance around managing anxiety or trauma could benefit from Janae Fulton’s approach. She integrates Cognitive Behavioral Therapy, EMDR, and mindfulness techniques in a warm, collaborative setting to help young people and adults develop effective coping skills through online sessions. View Profile
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Gaudette
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and ... More
Therapist
Offers online care for Alexis, North Carolina
LCSW
Female
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Ca... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Victoria Flores
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe... More
Therapist
Offers online care for Alexis, North Carolina
LCSW
Female
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood. I graduated from NC... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)
Dawn Swantko
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions.... More
Therapist
Offers online care for Alexis, North Carolina
Female
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co... More
Alexis, NC
Mindfulness-Based Stress Reduction (MBSR)