White Plains, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for White Plains, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
White Plains, NY
Self-help Apps
Tracey Cox
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Cape... More
Therapist
Offers online care for White Plains, New York
LCSW
Female
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea... More
Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills. View Profile
Self-help Apps
White Plains, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for White Plains, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
White Plains, NY
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for White Plains, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences. View Profile
Self-help Apps
White Plains, NY
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for White Plains, New York
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients. View Profile
Self-help Apps
White Plains, NY
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for White Plains, New York
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Self-help Apps
White Plains, NY
RASHEEDAT KOLEOSHO
Hi, I am Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over a decade of experience in mental health ca... More
Nurse Practitioner
Offers online care for White Plains, New York
PMHNP
Female
Hi, I am Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over a decade of experience in mental health care. I specialize in treating depression, anxi... More
Who might be a good fit for Rasheedat?
Rasheedat Koleosho offers an approach that may suit individuals focusing on managing mood disorders or navigating complex mental health conditions like bipolar disorder or PTSD. Her holistic, evidence-based methods combined with personalized medication management aim to support clients seeking both therapeutic guidance and psychiatric care. View Profile
Self-help Apps
White Plains, NY
ROBYN LONGO
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2... More
Therapist
Offers online care for White Plains, New York
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual... More
Who might be a good fit for Robyn?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Robyn Longo incorporates into her practice. Her supportive approach, combined with extensive experience working with individuals connected to foster care and adoption, can offer meaningful guidance through challenging changes. View Profile
Self-help Apps
White Plains, NY
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for White Plains, New York
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Dobgima Erick, where applicable. His approach integrates cognitive behavioral therapy and psychoeducation, offering support tailored to a wide age range including older adults, with attention to complex mental health challenges such as ADHD, insomnia, and substance misuse. View Profile
Self-help Apps
White Plains, NY
JENNIFER COSTELLOSIRI
Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed m... More
Therapist
Offers online care for White Plains, New York
LCSW
Female
Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from C... More
Who might be a good fit for Jennifer?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Jennifer Costellosiri’s approach. Her experience working across diverse settings, including primary care and nursing homes, allows her to support adults facing behavioral health and medical challenges with a blend of cognitive-behavioral therapy and mindfulness techniques. View Profile
Self-help Apps
White Plains, NY
AMIE MARKOWITZ
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to exp... More
Therapist
Offers online care for White Plains, New York
LCSW|LICSW
Female
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach t... More
Who might be a good fit for Amie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Amie Markowitz’s approach to be well-aligned. She integrates mindfulness and EMDR techniques to create a compassionate space where older adults can work toward healing and resilience. View Profile
Self-help Apps
White Plains, NY
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for White Plains, New York
LPC|LPCC|LMHC|LPC/MHSP
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Self-help Apps
White Plains, NY
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for White Plains, New York
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may work particularly well with those looking to build skills around managing mood disorders and anxiety. His trauma-informed care approach and expertise in medication management offer a supportive environment for adults seeking convenient and confidential telepsychiatry services across multiple states. View Profile
Self-help Apps
White Plains, NY
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for White Plains, New York
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Self-help Apps
White Plains, NY
CHRISTOPHER QIN
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in N... More
Therapist
Offers online care for White Plains, New York
LMHC
Male
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is clie... More
Who might be a good fit for Christopher?
Christopher Qin may align well with adults who are working through challenges related to identity, trauma, or self-esteem. His approach, informed by Eastern Buddhist philosophy and a social-justice framework, emphasizes mindfulness and compassionate insight to support greater self-acceptance and emotional healing. View Profile
Self-help Apps
White Plains, NY
KRISTOFER ISAKSEN
I work with adults and adolescents 14 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Al... More
Therapist
Offers online care for White Plains, New York
LCSW
Male
I work with adults and adolescents 14 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Alcohol and Substance Use Disorder(s), Gambling... More
Who might be a good fit for Kristofer?
Kristofer Isaksen may work particularly well with those looking to build skills around managing symptoms of ADHD, addiction, or trauma. His warm, empathetic style combined with person-centered care and trauma-informed approaches helps individuals meet their unique needs at their own pace. View Profile
Self-help Apps
White Plains, NY
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for White Plains, New York
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Self-help Apps
White Plains, NY
JAMES FALDUTI
I have over 40 years experience counseling others, first as a pastoral minister and then as a psychotherapist since 2001. I ear... More
Therapist
Offers online care for White Plains, New York
LCSW
Male
I have over 40 years experience counseling others, first as a pastoral minister and then as a psychotherapist since 2001. I earned my Masters in Divinity from the Washingto... More
Who might be a good fit for James?
James Falduti may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Drawing on his integrative approach and decades of experience across diverse settings, he offers support that considers both emotional and spiritual dimensions for middle-aged and older adults. View Profile
Self-help Apps
White Plains, NY
FRANCINE MCNAMARA
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition t... More
Therapist
Offers online care for White Plains, New York
LCSW
Female
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct ... More
Who might be a good fit for Francine?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Francine Mcnamara. Her focus on practical, evidence-based outcomes and a blend of cognitive behavioral and supportive approaches can offer structured guidance tailored to adults across various life stages. View Profile
Self-help Apps
White Plains, NY
CHARLOTTE AMORIN
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a du... More
Nurse Practitioner
Offers online care for White Plains, New York
PMHNP
Female
I completed my Bachelor of Science in Nursing and Master of Science degree at Texas Woman's University in Denton, Texas. I am a dual board certified Psychiatric Mental Health ... More
Who might be a good fit for Charlotte?
Charlotte Amorin offers an approach that may suit individuals focusing on managing mood disorders or emotional distress. Her use of telehealth and motivational interviewing supports accessible, judgment-free care tailored to children, teens, and young adults facing a range of mental health challenges. View Profile
Self-help Apps
White Plains, NY