Wayland, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wayland, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Wayland, NY
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wayland, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Wayland, NY
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Wayland, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Self-help Apps
Wayland, NY
Kizzy Massey
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation s... More
Therapist
Offers online care for Wayland, New York
Female
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation services to adult patients with depression and... More
Who might be a good fit for Kizzy?
Kizzy Massey may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges with depression or anxiety. Her approach emphasizes collaboration and goal-setting to help individuals overcome mental health barriers and move toward a more fulfilling life. View Profile
Self-help Apps
Wayland, NY
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Wayland, New York
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Self-help Apps
Wayland, NY
SINEAD COWINS
Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you thr... More
Therapist
Offers online care for Wayland, New York
LP
Female
Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you through investigating your wants and needs, the ... More
Who might be a good fit for Sinead?
Sinead Cowins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or unresolved emotional challenges. Her compassionate and individualized approach, grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, creates a supportive space for clients seeking to explore personal growth and healing. View Profile
Self-help Apps
Wayland, NY
CHIYUAN CHEN
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve better mental health ... More
Nurse Practitioner
Offers online care for Wayland, New York
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve better mental health and resilience. I completed my psychiatric nu... More
Who might be a good fit for Chiyuan?
Chiyuan Chen may be well-suited to individuals who value supportive therapy in managing challenges like anxiety, depression, or ADHD. Her experience across diverse clinical settings offers a grounded approach that can help clients build resilience while feeling understood in their journey. View Profile
Self-help Apps
Wayland, NY
TAKIRA VICTORIN
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurt... More
Therapist
Offers online care for Wayland, New York
LMHC|LPC
Female
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of... More
Self-help Apps
Wayland, NY
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Wayland, New York
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
Self-help Apps
Wayland, NY
BONNIE FLOYD
My name is Dr. Bonnie Floyd. I'm a clinical health psychologist. This profession merges my dual interests in clinical psycholo... More
Therapist
Offers online care for Wayland, New York
LP
Female
My name is Dr. Bonnie Floyd. I'm a clinical health psychologist. This profession merges my dual interests in clinical psychology and medicine. I assist clients with chro... More
Self-help Apps
Wayland, NY
STEPHANIE MIER
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief... More
Therapist
Offers online care for Wayland, New York
LCSW
Female
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief, life transitions, and stress. I work with i... More
Self-help Apps
Wayland, NY
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Wayland, New York
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Wayland, NY
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Wayland, New York
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Self-help Apps
Wayland, NY
LESLIE RAMOS
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr... More
Therapist
Offers online care for Wayland, New York
LMHC
Female
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp... More
Who might be a good fit for Leslie?
Those managing concerns related to ADHD, grief, or obsessive-compulsive challenges may appreciate the methods Leslie Ramos incorporates into her practice. Her approach blends evidence-based therapies like ACT and DBT with a culturally sensitive, trauma-informed perspective, creating a supportive space especially attuned to older adults and women seeking to build coping skills and resilience. View Profile
Self-help Apps
Wayland, NY
JUDITH WOLOFSKY
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ... More
Therapist
Offers online care for Wayland, New York
LCSW
Female
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem... More
Self-help Apps
Wayland, NY
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Wayland, New York
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Self-help Apps
Wayland, NY
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Wayland, New York
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Self-help Apps
Wayland, NY
Heather Moon
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She sta... More
Therapist
Offers online care for Wayland, New York
Female
Heather Moon is a Licensed Clinical Social Worker. She obtained her master's degree in 2007 and has been practicing since. She started off working with patients with End Stage... More
Who might be a good fit for Heather?
Individuals focused on improving their mental health while managing challenges like depression, anxiety, or PTSD may find support in Heather Moon’s work. She integrates strengths-based approaches with therapies such as CBT and Narrative Therapy to help clients build on what works best for them throughout their healing journey. View Profile
Self-help Apps
Wayland, NY
HAO CHU
Hi, my name is Hao. Are you struggling with worries or negative thoughts that won’t quiet down? Do you find it difficult to sta... More
Therapist
Offers online care for Wayland, New York
LP
Male
Hi, my name is Hao. Are you struggling with worries or negative thoughts that won’t quiet down? Do you find it difficult to stay positive and treat yourself with compassion... More
Who might be a good fit for Hao?
Hao Chu may be well-suited to individuals who value a compassionate, evidence-based approach in managing anxiety, depression, and relationship challenges. He incorporates techniques from cognitive behavioral therapy and interpersonal psychotherapy to help clients build insight and coping skills in a supportive environment. View Profile
Self-help Apps
Wayland, NY
CHRISTOPHER QIN
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in N... More
Therapist
Offers online care for Wayland, New York
LMHC
Male
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is clie... More
Self-help Apps
Wayland, NY