Watertown, NY Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Watertown, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Watertown, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus...
More
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher...
More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom.
View Profile
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a...
More
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s...
More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Douglas. Her use of evidence-based therapies like CBT, ACT, and emotionally focused therapy helps clients build emotional resilience and foster meaningful change in a collaborative, empathetic setting.
View Profile
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal...
More
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ...
More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages.
View Profile
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary car...
More
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary care, I utilize my extensive education, profound...
More
Who might be a good fit for Felista?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Felista Anugom’s approach. She integrates a compassionate, holistic, and evidence-based model delivered through convenient telehealth services, emphasizing personalized care tailored to each individual’s unique mental health needs.
View Profile
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy...
More
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac...
More
Who might be a good fit for Yichao?
Individuals managing concerns related to depression, anxiety, or serious mental illness may appreciate the methods Yichao Zhang incorporates into his practice. His use of evidence-based medication management combined with cognitive behavioral therapy offers a structured approach aimed at promoting safety and effective symptom relief for adults and young adults.
View Profile
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platf...
More
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platform addressing those who are suffering from m...
More
Who might be a good fit for Henry?
Individuals navigating challenges like anxiety, mood disorders, or addiction may find support through the approach used by Henry Coffield. He integrates medication management with psychotherapy techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, offering accessible online care tailored to those seeking comprehensive mental health support.
View Profile
I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anx...
More
I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anxiety, relationship issues, career challenges,...
More
Who might be a good fit for Giselle?
Those managing concerns related to anxiety, depression, or OCD may appreciate the methods Giselle Melendez incorporates into her practice. She offers a warm, interactive style that blends cognitive-behavioral and psychodynamic approaches, supporting clients with sensitivity and respect across diverse backgrounds.
View Profile
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. Among my specialties are aspects of mood disorders, eating...
More
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. Among my specialties are aspects of mood disorders, eating disorders, depression, sleep disorders, and ...
More
Who might be a good fit for Regine?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Regine Blaise’s focused therapeutic work. She offers individualized treatment plans that combine medication management with attentive therapeutic listening, supporting clients through challenging emotional experiences in both English and her multilingual practice.
View Profile
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just ...
More
Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law e...
More
Who might be a good fit for Richard?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Richard Haste’s approach to be well-aligned. Drawing on his background as a Marine and law enforcement officer, he integrates cognitive behavioral therapy with a deep understanding of the unique experiences faced by veterans and individuals navigating life transitions.
View Profile
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I tr...
More
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like...
More
Who might be a good fit for Teanika?
Clients seeking structured support for managing stress or looking to improve emotional wellness might consider working with Teanika Chamberlain. She uses solution-focused brief therapy to empower working professionals in balancing life tasks and fostering healthier relationships.
View Profile
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie...
More
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i...
More
Who might be a good fit for Jennifer?
Jennifer Burbella may be well-suited to individuals who value a compassionate, patient-centered approach in managing complex mental health concerns such as anxiety, depression, or trauma. Her experience across diverse populations and use of evidence-based therapies like CBT and trauma-focused methods create a supportive environment for clients seeking thoughtful, tailored care.
View Profile
Hi, I’m Amanda, a licensed clinical social worker. I work with adults and young adults who are feeling stressed, overwhelmed, or...
More
Hi, I’m Amanda, a licensed clinical social worker. I work with adults and young adults who are feeling stressed, overwhelmed, or stuck in patterns that no longer feel aligne...
More
Who might be a good fit for Amanda?
Individuals or couples navigating trauma, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Amanda Gleichauf. Her compassionate, non-pathologizing approach, informed by Internal Family Systems and mind-body techniques, supports clients in gaining insight and practical tools to foster emotional resilience and healing.
View Profile
Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples...
More
Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples through life’s challenges. She specializes...
More
Who might be a good fit for Andrea?
Andrea Wetter may be a strong resource for individuals looking to develop strategies for managing anxiety, complex family dynamics, or relationship challenges. Her trauma-informed, integrative approach combines methods like Internal Family Systems and Emotionally Focused Therapy to help clients build healthier boundaries, improve communication, and cultivate greater self-trust in their daily lives.
View Profile
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp...
More
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe...
More
Who might be a good fit for Akosua?
Akosua Karikari offers an approach that may suit individuals focusing on managing mood disorders or improving coping skills. Her compassionate, holistic care integrates medication management and cognitive behavioral therapy to support children, teens, and young adults in a safe, affirming environment.
View Profile
I work with adults and adolescents 14 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Al...
More
I work with adults and adolescents 14 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Alcohol and Substance Use Disorder(s), Gambling...
More
Who might be a good fit for Kristofer?
Kristofer Isaksen may work particularly well with those looking to build skills around managing symptoms of ADHD, addiction, or trauma. His warm, empathetic style combined with person-centered care and trauma-informed approaches helps individuals meet their unique needs at their own pace.
View Profile
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook Univers...
More
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook University. I have been practicing for 10 years with...
More
Who might be a good fit for Maryann?
Maryann Gensler may align well with adults who are working through challenges such as depression, grief, or significant life transitions. Her relational approach, combined with experience supporting vulnerable populations, emphasizes the role of connection and relationships in fostering healing and resilience.
View Profile
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati...
More
I'm a board-certified psychiatric nurse practitioner and completed my nurse practitioner education at the University of Cincinnati. I have experience providing evidence based...
More
Who might be a good fit for Tracyann?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Tracyann Hutchinson. Her approach emphasizes treating the whole person, integrating supportive care with her experience in both inpatient and outpatient settings to assist individuals through various emotional and behavioral challenges.
View Profile
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
More
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients.
View Profile