Wales Center, NY Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Wales Center, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Wales Center, NY
Coping Skills
Show More
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my ...
More
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue t...
More
Who might be a good fit for Tracey?
People experiencing stress related to life’s challenges, or those wanting to strengthen coping skills, could benefit from Tracey Little’s focused therapeutic work. She creates a safe, supportive space where individuals can process frustrations and build resilience using trauma-informed and mind-body approaches.
View Profile
Wales Center, NY
Coping Skills
Show More
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy...
More
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re...
More
Who might be a good fit for Beatriz?
Individuals focused on improving stability while managing mood or anxiety disorders may find support in Beatriz Isaza’s work. She integrates cognitive behavioral therapy with supportive care, helping young and middle-aged adults navigate challenges like ADHD, depression, and coping skills alongside thoughtful medication management.
View Profile
Wales Center, NY
Coping Skills
Show More
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental...
More
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in...
More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges.
View Profile
Wales Center, NY
Coping Skills
Show More
I have 21 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe ps...
More
I have 21 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping p...
More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in building healthier relationships may find Jennifer Bair’s approach to be well-aligned. She incorporates attachment-based and cognitive behavioral techniques within a strengths-focused, client-centered framework to help individuals recognize their resilience and foster positive change.
View Profile
Wales Center, NY
Coping Skills
Show More
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy...
More
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac...
More
Who might be a good fit for Yichao?
Individuals managing concerns related to depression, anxiety, or serious mental illness may appreciate the methods Yichao Zhang incorporates into his practice. His use of evidence-based medication management combined with cognitive behavioral therapy offers a structured approach aimed at promoting safety and effective symptom relief for adults and young adults.
View Profile
Wales Center, NY
Coping Skills
Show More
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief...
More
I am a first-generation Latina therapist passionate about supporting clients through challenges such as anxiety, depression, grief, life transitions, and stress. I work with i...
More
Who might be a good fit for Stephanie?
People seeking clarity around emotions or support navigating life transitions may find Stephanie Mier’s approach fitting. She integrates culturally sensitive care with mindfulness and cognitive-behavioral techniques to help clients build resilience and develop practical coping skills.
View Profile
Wales Center, NY
Coping Skills
Show More
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W...
More
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ...
More
Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries.
View Profile
Wales Center, NY
Coping Skills
Show More
Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need ...
More
Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need to move through challenges with confidence. T...
More
Who might be a good fit for Tomekia?
Tomekia Edwards may align well with adults who are working through issues such as anxiety, depression, or relationship stressors. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy, combined with experience supporting diverse populations including the LGBTQIA+ community and military families, offers a tailored approach for those seeking practical coping skills and emotional resilience.
View Profile
Wales Center, NY
Coping Skills
Show More
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental hea...
More
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental health. I provide compassionate, evidence based ...
More
Who might be a good fit for Rajimol?
People experiencing mood or anxiety disorders, or those wanting to strengthen understanding of their symptoms and treatment, could benefit from Rajimol Raju’s focused therapeutic work. Her patient-centered approach combines careful medication management with psychoeducation and stress-management strategies to support long-term emotional balance across diverse age groups.
View Profile
Wales Center, NY
Coping Skills
Show More
I have been described by patients as very patient, warm, compassionate, resourceful and bubbly. I am gentle, yet firm. I am some...
More
I have been described by patients as very patient, warm, compassionate, resourceful and bubbly. I am gentle, yet firm. I am someone who will challenge and hold you accountab...
More
Who might be a good fit for Shackola?
Shackola Symons may support individuals who want to explore healing from trauma and personal growth through a trauma-informed lens. Her warm and compassionate style, combined with a strength-based approach, creates a space where clients can feel seen and empowered to work through anxiety, grief, and life transitions with accountability and gentle guidance.
View Profile
Wales Center, NY
Coping Skills
Show More
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families wh...
More
Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families who are seeking to improve their relationships ...
More
Who might be a good fit for Sarah?
Individuals focused on improving their relationships while managing anxiety or family conflict may find support in Sarah Brown’s work. She offers a compassionate, narrative therapy approach that creates a safe space for exploring personal stories and fostering understanding across generations.
View Profile
Wales Center, NY
Coping Skills
Show More
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition t...
More
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct ...
More
Who might be a good fit for Francine?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Francine Mcnamara. Her focus on practical, evidence-based outcomes and a blend of cognitive behavioral and supportive approaches can offer structured guidance tailored to adults across various life stages.
View Profile
Wales Center, NY
Coping Skills
Show More
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook Univers...
More
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook University. I have been practicing for 10 years with...
More
Who might be a good fit for Maryann?
Maryann Gensler may align well with adults who are working through challenges such as depression, grief, or significant life transitions. Her relational approach, combined with experience supporting vulnerable populations, emphasizes the role of connection and relationships in fostering healing and resilience.
View Profile
Wales Center, NY
Coping Skills
Show More
Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young a...
More
Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young adults. I believe that it is a privilege to wo...
More
Who might be a good fit for Kathleen?
Kathleen Cassidy Brammer offers an approach that may suit individuals focusing on coping with anxiety, mood challenges, or life transitions. Her work with adolescents and young adults often incorporates cognitive behavioral therapy within a supportive, collaborative partnership aimed at fostering resilience and problem-solving skills.
View Profile
Wales Center, NY
Coping Skills
Show More
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, e...
More
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, a...
More
Who might be a good fit for Carolina?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Carolina Borden. Her trauma-informed, compassionate approach weaves together multiple therapy models to help clients build emotional resilience and enhance their overall well-being.
View Profile
Wales Center, NY
Coping Skills
Show More
I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services....
More
I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services. I have a Masters degree from Columbia Unive...
More
Who might be a good fit for Jennifer?
Jennifer Culley may be a match for those interested in a compassion-focused approach, particularly when facing challenges like anxiety, depression, or family conflict. Her practice emphasizes building genuine therapeutic connections and strength-based strategies, supporting individuals and couples through life transitions and relationship concerns.
View Profile
Wales Center, NY
Coping Skills
Show More
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have ove...
More
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have over 20 yrs of experience as a mental health cou...
More
Who might be a good fit for Lori?
Lori Mulligan may align well with adults who are working through issues such as addiction, anxiety, or life transitions. She creates a supportive space for processing emotions and developing motivation for change, drawing on her experience with college students, young adults, and LGBTQ+ clients using a CBT-informed approach.
View Profile
Wales Center, NY
Coping Skills
Show More
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou...
More
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey.
Are you finding it difficult to reach ...
More
Who might be a good fit for Deborah?
Deborah Sabatino may be a match for those interested in a person-centered, trauma-informed approach, particularly when facing challenges like anxiety, depression, or family conflict. She creates a gentle, holistic space that encourages clients to move at their own pace while exploring what may be holding them back from the life they want.
View Profile
Wales Center, NY
Coping Skills
Show More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness.
View Profile
Wales Center, NY
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.