Tuckahoe, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tuckahoe, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Tuckahoe, NY
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tuckahoe, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Tuckahoe, NY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tuckahoe, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Tuckahoe, NY
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Tuckahoe, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Who might be a good fit for Meisha?
Individuals or couples navigating grief, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Meisha Daley, where applicable. Her integrative approach combines evidence-based therapies with an emphasis on trauma recovery and holistic well-being across individual, family, and group settings. View Profile
Self-help Apps
Tuckahoe, NY
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range. View Profile
Self-help Apps
Tuckahoe, NY
Elizabeth Olorunsogo
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
Female
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year... More
Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being. View Profile
Self-help Apps
Tuckahoe, NY
DINA MCMANUS
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established p... More
Therapist
Offers online care for Tuckahoe, New York
LCSW
Female
I am a licensed clinical social worker providing client centered, solution focused therapy for over 25 years with an established private practice since 2005. In my practice, ... More
Who might be a good fit for Dina?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Dina Mcmanus’s work. Her eclectic approach, combined with deep experience in trauma-informed care and a client-centered focus, creates a space where clients can safely explore their challenges and work toward meaningful goals. View Profile
Self-help Apps
Tuckahoe, NY
NABINTOU BAKAYOKO
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
PMHNP
Female
I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change—body, mind, and spirit. As your partner in... More
Who might be a good fit for Nabintou?
Nabintou Bakayoko may be well-suited to individuals who value a collaborative, compassionate approach in managing mood disorders and anxiety. Her practice integrates evidence-based therapies and a holistic perspective, supporting clients through challenges like bipolar disorder, ADHD, and trauma within a nonjudgmental environment. View Profile
Self-help Apps
Tuckahoe, NY
ANDREA BROWN
My name is Andrea Brown, and I am a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I t... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
PMHNP
Female
My name is Andrea Brown, and I am a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I take a holistic, collaborative approach with a... More
Who might be a good fit for Andrea?
Individuals focused on improving coping skills while managing anxiety or ADHD may find support in Andrea Brown’s work. She blends medication management with cognitive behavioral therapy in a collaborative and holistic way, creating a space that honors each client’s unique strengths and experiences. View Profile
Self-help Apps
Tuckahoe, NY
MARY MAY MONTENEGRO
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for six years and total of eleven years ... More
Who might be a good fit for Mary May?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mary May Montenegro’s style of care. Her combined expertise as a psychiatric and family nurse practitioner allows her to blend symptom evaluation with cognitive behavioral therapy, supporting clients through complex mental health challenges across adulthood and later life. View Profile
Self-help Apps
Tuckahoe, NY
RUTHANN CRAWFORD
I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to pr... More
Therapist
Offers online care for Tuckahoe, New York
LPC|LMHC
Female
I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to provide you with care and guidance to address y... More
Who might be a good fit for Ruthann?
Ruthann Crawford may be well-suited to individuals who value collaborative, insight-driven therapy in managing anxiety, depression, or life transitions. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention, offering supportive care tailored for adults across different stages of life. View Profile
Self-help Apps
Tuckahoe, NY
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Who might be a good fit for Doreen?
Doreen Phillips may support individuals who want to explore mental wellness through a compassionate, patient-centered lens. She emphasizes culturally sensitive and holistic care, tailoring evidence-based treatment to address challenges such as mood disorders, anxiety, and trauma while honoring each person’s unique background and experiences. View Profile
Self-help Apps
Tuckahoe, NY
LISA OROZCO
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out... More
Therapist
Offers online care for Tuckahoe, New York
LPC|LMHC
Female
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, sel... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety and life transitions may find alignment with the strategies and frameworks utilized by Lisa Orozco, where applicable. She integrates holistic approaches like mindfulness-based stress reduction and motivational interviewing to support increased self-awareness, emotional regulation, and confidence in a bilingual, culturally sensitive environment. View Profile
Self-help Apps
Tuckahoe, NY
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience. View Profile
Self-help Apps
Tuckahoe, NY
ALICE DODOO RAJI
Hello, nice to meet you! My name is Alice Raji, I am PMHNP-BC and lives in Georgia in the Atlanta metropolis. I have been working ... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
PMHNP
Female
Hello, nice to meet you! My name is Alice Raji, I am PMHNP-BC and lives in Georgia in the Atlanta metropolis. I have been working as a professional nurse for close to 30 years... More
Who might be a good fit for Alice?
People seeking clarity around managing mood and anxiety symptoms or support navigating the challenges of older adulthood may find Alice Dodoo Raji’s approach fitting. She combines medication management with cognitive behavioral therapy and psychoeducation to help clients build practical skills and improve their overall quality of life. View Profile
Self-help Apps
Tuckahoe, NY
PEARL RAMOS
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w... More
Therapist
Offers online care for Tuckahoe, New York
LCSW
Female
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i... More
Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered. View Profile
Self-help Apps
Tuckahoe, NY
ANNETTE JARRETTGRAHAM
Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and ... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
PMHNP
Female
Thank you for making the 1st step towards bettering your mental health. I am a Board-Certified Psychiatric Nurse Practitioner and Family Health Nurse Practitioner. My dual cer... More
Who might be a good fit for Annette?
Annette Jarrettgraham may be well-suited to individuals who value a holistic approach to managing anxiety, depression, or ADHD. Her combined expertise in psychiatric and family health nursing supports clients navigating both mental and physical aspects of well-being, with a focus on mindfulness-based stress reduction to help reduce overwhelm and build resilience. View Profile
Self-help Apps
Tuckahoe, NY
JENNIFER BAIR
I have 21 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe ps... More
Therapist
Offers online care for Tuckahoe, New York
LCSW
Female
I have 21 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping p... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in building healthier relationships may find Jennifer Bair’s approach to be well-aligned. She incorporates attachment-based and cognitive behavioral techniques within a strengths-focused, client-centered framework to help individuals recognize their resilience and foster positive change. View Profile
Self-help Apps
Tuckahoe, NY
ANDREA SMITH
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects th... More
Nurse Practitioner
Offers online care for Tuckahoe, New York
PMHNP
Female
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects the unique experiences of African American, Car... More
Who might be a good fit for Andrea?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Andrea Smith’s approach to be well-aligned. She integrates culturally sensitive and trauma-informed care tailored to African American and Caribbean adults, including veterans, fostering a compassionate and validating therapeutic environment. View Profile
Self-help Apps
Tuckahoe, NY
Sally Peters
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�... More
Therapist
Offers online care for Tuckahoe, New York
Female
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths.... More
Who might be a good fit for Sally?
Sally Peters may be well-suited to individuals who value a collaborative, mindfulness-based approach in managing anxiety, depression, and major life transitions. Her work integrates practical strategies from Cognitive Behavioral Therapy and Family Systems Therapy, creating a supportive space that respects each person’s unique background while fostering emotional resilience and meaningful growth. View Profile
Self-help Apps
Tuckahoe, NY