Troupsburg, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Troupsburg, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Troupsburg, NY
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Troupsburg, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Troupsburg, NY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Troupsburg, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Troupsburg, NY
JACLYN BENCIVENGA
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie... More
Therapist
Offers online care for Troupsburg, New York
LMHC
Female
I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i... More
Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals. View Profile
Self-help Apps
Troupsburg, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Troupsburg, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Troupsburg, NY
Tricia Park
Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey wit... More
Therapist
Offers online care for Troupsburg, New York
Female
Dr. Tricia Park has been a licensed clinical psychologist for 25 years. She helps clients navigate their mental health journey with self-compassion and evidence-based practice... More
Who might be a good fit for Tricia?
Clients working through anxiety, trauma, or depression and looking for cognitive-behavioral therapy support might engage well with Tricia Park’s approach. She integrates evidence-based methods like CBT, DBT, and ACT with a compassionate, person-centered focus to help clients develop healthier thinking patterns and coping strategies tailored to their unique experiences. View Profile
Self-help Apps
Troupsburg, NY
Carly Decker
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing i... More
Nurse Practitioner
Offers online care for Troupsburg, New York
Female
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing in addiction, anxiety, bipolar disorder, depre... More
Who might be a good fit for Carly?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Carly Decker incorporates into her practice. Her approach combines clinical expertise with compassionate, patient-centered care, fostering a safe and supportive space where clients can work at their own pace toward long-term wellness. View Profile
Self-help Apps
Troupsburg, NY
STEPHANIE ROSENBERG
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, ... More
Therapist
Offers online care for Troupsburg, New York
LCSW
Female
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe... More
Who might be a good fit for Stephanie?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Stephanie Rosenberg, where applicable. She creates a warm, safe space through approaches like Cognitive Behavioral Therapy and Internal Family Systems, supporting clients in building confidence and reconnecting with their sense of self. View Profile
Self-help Apps
Troupsburg, NY
FAITH MURRAY
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Troupsburg, New York
PMHNP
Female
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i... More
Who might be a good fit for Faith?
People experiencing symptoms of anxiety, depression, or ADHD and looking for a therapist with experience in medication management might consider Faith Murray’s style of care. Her compassionate approach and focus on individualized telehealth services support children, teens, and young adults navigating these challenges. View Profile
Self-help Apps
Troupsburg, NY
OLAWANDE AWOPETU
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC).... More
Nurse Practitioner
Offers online care for Troupsburg, New York
PMHNP
Male
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC). I completed my Master's degree at Hunter Col... More
Who might be a good fit for Olawande?
Those managing concerns related to anxiety, mood disorders, or substance misuse may appreciate the methods Olawande Awopetu incorporates into his practice. Drawing on a foundation in psychiatric nursing and cognitive behavioral therapy, he offers support that integrates medication management with therapeutic strategies tailored to adults across a broad age range. View Profile
Self-help Apps
Troupsburg, NY
SARA POQUETTE
Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the Univers... More
Therapist
Offers online care for Troupsburg, New York
LMHC
Female
Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the University of Albany and have been practicing for 8 ... More
Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Sara Poquette’s style of care. She works with middle-aged adults facing challenges like ADHD, addiction, and life transitions, offering practical strategies to manage stress and improve daily functioning. View Profile
Self-help Apps
Troupsburg, NY
TOSHI FRANCIS
Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, d... More
Therapist
Offers online care for Troupsburg, New York
LCSW|LCSW-C
Female
Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, depression, anxiety, and medical trauma(prenat... More
Who might be a good fit for Toshi?
Clients in need of guidance around workplace-related stress and perinatal mental health could benefit from Toshi Francis’s approach. Her experience supporting healthcare workers, veterans, and individuals navigating life transitions is complemented by a focus on cognitive behavioral therapy to address depression, anxiety, and trauma. View Profile
Self-help Apps
Troupsburg, NY
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Troupsburg, New York
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Self-help Apps
Troupsburg, NY
YI DUAN LOW
Peace of Mind is your Birthright! My career began in 2013, when I earned my Bachelor of Science in Nursing from the University of ... More
Nurse Practitioner
Offers online care for Troupsburg, New York
PMHNP
Female
Peace of Mind is your Birthright! My career began in 2013, when I earned my Bachelor of Science in Nursing from the University of Massachusetts Lowell and later completed my M... More
Who might be a good fit for Yi Duan?
Yi Duan Low offers an approach that may suit individuals focusing on finding relief from mood and anxiety-related challenges. Her use of trauma-informed care and cognitive behavioral therapy supports those seeking thoughtful guidance through life transitions, grief, or family conflicts, with sensitivity to cultural and spiritual dimensions. View Profile
Self-help Apps
Troupsburg, NY
JESSENIA OLIVO
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescri... More
Nurse Practitioner
Offers online care for Troupsburg, New York
PMHNP
Female
As a psychiatric nurse practitioner, my focus is on safe and effective medication management, ensuring you understand your prescribed treatments. I regularly review medication... More
Who might be a good fit for Jessenia?
Jessenia Olivo may support individuals who want to explore medication management through a collaborative, patient-centered lens. She emphasizes clear communication and teamwork to help clients understand their treatments while carefully monitoring effectiveness and side effects, especially for those managing anxiety, depression, or sleep difficulties. View Profile
Self-help Apps
Troupsburg, NY
MICHELLE WIDDOWS
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of... More
Nurse Practitioner
Offers online care for Troupsburg, New York
PMHNP
Female
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical bac... More
Who might be a good fit for Michelle?
People seeking clarity around managing ADHD, anxiety, or mood disorders, or support navigating pediatric and adolescent mental health, may find Michelle Widdows’ approach fitting. Her combination of clinical expertise and compassionate care emphasizes personalized treatment plans and resource coordination, especially for children and families affected by autism. View Profile
Self-help Apps
Troupsburg, NY
JENNIFER GROSS
I am a caring counselor with 10 years of experience in helping individuals navigate their emotional and mental health journeys. My... More
Therapist
Offers online care for Troupsburg, New York
LCSW
Female
I am a caring counselor with 10 years of experience in helping individuals navigate their emotional and mental health journeys. My approach is compassionate, client-centered, ... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Jennifer Gross. Her client-centered and compassionate style, combined with practical therapeutic techniques, offers a thoughtful space for individuals and couples to explore emotions and develop effective coping strategies. View Profile
Self-help Apps
Troupsburg, NY
REBECCA ABAA
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health c... More
Nurse Practitioner
Offers online care for Troupsburg, New York
PMHNP
Female
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health conditions, including mood, anxiety, and traum... More
Who might be a good fit for Rebecca?
Rebecca Abaa may be well-suited to individuals who value medication management combined with supportive therapeutic guidance in managing mood and anxiety disorders. Her approach integrates evidence-based strategies to help adults and older adults stabilize symptoms and build resilience for improved daily functioning and emotional well-being. View Profile
Self-help Apps
Troupsburg, NY
Tammy HammonCard
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont ... More
Therapist
Offers online care for Troupsburg, New York
Female
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont think there is anything at this time that nee... More
Who might be a good fit for Tammy?
Those managing concerns related to depression or anxiety may appreciate the methods Tammy Hammoncard incorporates into her practice. Her integrative use of CBT, DBT, and mindfulness strategies supports adults seeking new ways to foster personal growth and build a more fulfilling daily life. View Profile
Self-help Apps
Troupsburg, NY
BERVELIE ISIDOR
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping indiv... More
Nurse Practitioner
Offers online care for Troupsburg, New York
PMHNP
Female
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate depression, anxiety, PTSD, an... More
Who might be a good fit for Bervelie?
Bervelie Isidor offers an approach that may suit individuals focusing on building stronger coping skills while managing symptoms of depression, anxiety, PTSD, or ADHD. She provides a compassionate, nonjudgmental space and incorporates cognitive behavioral therapy to help clients track progress and enhance their overall well-being. View Profile
Self-help Apps
Troupsburg, NY