Syracuse, NY Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Syracuse, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Syracuse, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco...
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Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ...
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Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences.
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My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am e...
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My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your journ...
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Who might be a good fit for Felicia?
Those managing concerns related to trauma, stress, or emotional regulation may appreciate the methods Felicia Black incorporates into her practice. She integrates trauma-informed, strength-based, and person-centered approaches tailored to individuals, families, and adolescents, supporting healing that connects emotional and physical well-being.
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I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus...
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I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher...
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Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom.
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex...
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi...
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Who might be a good fit for Meisha?
Individuals or couples navigating grief, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Meisha Daley, where applicable. Her integrative approach combines evidence-based therapies with an emphasis on trauma recovery and holistic well-being across individual, family, and group settings.
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I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experie...
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I am a licensed mental health counselor in NY and FLA working in the field for 10 years in various different roles. I have experience with children, to adults. I have worked i...
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Who might be a good fit for Jaclyn?
Jaclyn Bencivenga offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and motivational interviewing to help clients explore the root causes of their difficulties and work toward meaningful, personalized goals.
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I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit...
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I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau...
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Who might be a good fit for Nichole?
Clients in need of guidance around healing from trauma and managing stress could benefit from Nichole Sloan’s approach. She integrates trauma-focused and mindfulness-based techniques with a compassionate, culturally aware perspective that supports individuals navigating complex life challenges and seeking meaning.
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I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, ...
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I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive spac...
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Who might be a good fit for Elsie?
Elsie DaCruz may be a match for those interested in a collaborative, empathetic approach, particularly when facing anxiety, grief, or relationship challenges. She integrates practical tools with a warm, supportive environment, blending Christian counseling and evidence-based therapies to help clients build resilience and emotional balance.
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I am a caring counselor with 10 years of experience in helping individuals navigate their emotional and mental health journeys. My...
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I am a caring counselor with 10 years of experience in helping individuals navigate their emotional and mental health journeys. My approach is compassionate, client-centered, ...
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Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Jennifer Gross. Her client-centered and compassionate style, combined with practical therapeutic techniques, offers a thoughtful space for individuals and couples to explore emotions and develop effective coping strategies.
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w...
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I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i...
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Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey.
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My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and ...
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My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dealing with mood disorders,...
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Who might be a good fit for Kathryn?
People experiencing mood disorders or those wanting to strengthen their emotional regulation skills could benefit from Kathryn Vetrano’s focused therapeutic work. She integrates dialectical behavior therapy to help clients, particularly biologically female adolescents and adults of color, improve their responses to challenging life situations and enhance overall quality of life.
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I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti...
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I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for six years and total of eleven years ...
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Who might be a good fit for Mary May?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mary May Montenegro’s style of care. Her combined expertise as a psychiatric and family nurse practitioner allows her to blend symptom evaluation with cognitive behavioral therapy, supporting clients through complex mental health challenges across adulthood and later life.
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Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating...
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Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us...
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Who might be a good fit for Sonja?
Clients in need of guidance around emotional regulation and resilience could benefit from Sonja Roinestad’s approach. She integrates mindfulness, CBT, and motivational interviewing within a culturally attuned, collaborative framework that supports individuals facing anxiety, depression, and substance use challenges.
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 ...
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I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 years of experience in psychiatry. I am passi...
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Who might be a good fit for Latoya?
People experiencing mood disorders or those wanting to strengthen their understanding of medication and therapeutic options could benefit from Latoya George’s focused therapeutic work. She integrates person-centered care and motivational interviewing to create a supportive, stigma-free environment for children, adolescents, and young adults managing chronic mental health conditions.
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Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay ...
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Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay College and my Master’s from NYU. With 8 ye...
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Who might be a good fit for Justine?
Justine Hale may be well-suited to individuals who value a person-centered approach in managing anxiety, depression, or life transitions. Her integrative style, which incorporates mindfulness-based stress reduction, offers tailored support for those seeking to build coping skills and navigate complex emotional experiences.
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He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali...
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He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an...
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Who might be a good fit for Thomas?
Thomas Lane may be a match for those interested in trauma-focused and compassion-based approaches, particularly when facing anxiety, depression, or the effects of past trauma. He creates a supportive space that encourages clients to build resilience and explore their experiences through evidence-based methods like CBT and mindfulness.
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In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua...
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In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health...
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Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.