Spencertown, NY Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Spencertown, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Spencertown, New York
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex...
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Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi...
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Who might be a good fit for Meisha?
Individuals or couples navigating grief, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Meisha Daley, where applicable. Her integrative approach combines evidence-based therapies with an emphasis on trauma recovery and holistic well-being across individual, family, and group settings.
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Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative app...
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Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative approach to psychiatric care. He specializes in ...
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Who might be a good fit for Destin?
Those managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Destin Thomas incorporates into his practice. His collaborative approach combines thoughtful medication management with therapeutic engagement, emphasizing each person’s unique experiences and environment to support healing across adolescence and adulthood.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
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With a passion for helping others achieve their greatest potential, providing a safe and comfortable atmosphere to clients to lay ...
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With a passion for helping others achieve their greatest potential, providing a safe and comfortable atmosphere to clients to lay the groundwork for open communication and per...
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Who might be a good fit for Roselyn?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Roselyn Ortega, where applicable. Her bilingual approach and use of Trauma-Focused Cognitive Behavioral Therapy create a supportive space for clients to build skills that promote healing and resilience across different areas of life.
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Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with...
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Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with individuals of all ages, providing comprehen...
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Who might be a good fit for Tamara?
Clients seeking structured support for ADHD, mood disorders, or anxiety might consider working with Tamara Henry. Her integrative and supportive approach is designed to help individuals of all ages, including young adults facing career stress and burnout, regain balance and improve their daily functioning.
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Heather Erbland is a Licensed Clinical Social Worker (LCSW) with over 18 years of experience specializing in anxiety, depression, ...
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Heather Erbland is a Licensed Clinical Social Worker (LCSW) with over 18 years of experience specializing in anxiety, depression, life transitions, chronic pain, and suicidal ...
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Who might be a good fit for Heather?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness and cognitive behavioral techniques might consider Heather Erbland’s style of care. Her holistic approach, which emphasizes the link between mental and physical health, can be especially relevant for those managing chronic illness, trauma, or significant life transitions.
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Welcome to your safe place! My name is Dr. Jessie Seide, and I am honored to walk alongside you on your journey toward healing and...
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Welcome to your safe place! My name is Dr. Jessie Seide, and I am honored to walk alongside you on your journey toward healing and wellness.
I am dual board-certified as a Ps...
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Who might be a good fit for Jessie?
Jessie Seide may be well-suited to individuals who value a collaborative, evidence-based approach in managing behavioral health concerns such as anxiety, depression, or ADHD. Her focus on accessibility and shared decision-making supports clients seeking personalized care that respects their unique experiences and promotes trust throughout treatment.
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I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and s...
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I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality ...
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Who might be a good fit for Michael?
Clients seeking structured support for challenges such as anxiety, mood disorders, or life transitions might consider working with Michael Eberlin. His warm, informal style paired with a unique pet-friendly approach may offer comfort to those who find companionship with animals helpful in their healing process.
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Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depr...
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Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depression, trauma, relationship struggles, and i...
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Who might be a good fit for Jennifer?
Jennifer Fuller may be a match for those interested in a body-centered, trauma-informed approach, particularly when facing anxiety, depression, or the effects of stress and burnout. She provides a collaborative and compassionate space that supports adults and adolescents in reconnecting mind and body while exploring identity and healing from trauma.
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I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increa...
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I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with ...
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Who might be a good fit for Noelia?
Noelia Rosado may be a good match for people navigating anxiety who prefer a cognitive behavioral therapy framework. She works collaboratively with clients committed to the healing process, offering support that fosters increased self-worth and emotional resilience.
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I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been...
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I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with ad...
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Who might be a good fit for April?
April Smith may support individuals who want to explore anxiety through a Cognitive Behavioral Therapy-informed lens. She works with adults to help them understand and manage their mental health challenges with practical coping strategies.
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I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic,...
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I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor the...
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Who might be a good fit for Monica?
Monica Fuks may be well-suited to individuals who value an integrative and mindfulness-based approach in managing emotional challenges and life transitions. Her work blends therapies like CBT and psychodynamic methods to create a compassionate space where clients can explore their feelings, develop coping skills, and build self-compassion.
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With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Pra...
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With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Practice and multiple advanced practice degrees,...
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Who might be a good fit for Merlyn?
People seeking clarity around managing mental health concerns later in life or support navigating the challenges of aging may find Merlyn Clarke’s approach fitting. Her integration of faith-based therapy alongside extensive experience in psychiatric and family nursing offers compassionate, holistic care tailored to older adults facing conditions like anxiety, depression, or bipolar disorder.
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I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self...
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I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self-discovery and self-love that can empower you...
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Who might be a good fit for Tanesha?
Individuals or couples navigating anxiety or family conflict may find alignment with the strategies and frameworks utilized by Tanesha Morgan, where applicable. Her approach emphasizes creating safe spaces for healing and self-discovery, supporting clients in building self-worth and advocating for their needs.
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting.
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I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, ...
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I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe...
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Who might be a good fit for Stephanie?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Stephanie Rosenberg, where applicable. She creates a warm, safe space through approaches like Cognitive Behavioral Therapy and Internal Family Systems, supporting clients in building confidence and reconnecting with their sense of self.
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ...
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr...
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Who might be a good fit for Lena?
Lena Champlin may align well with adults who are working through issues such as depression, anxiety, or trauma. Her collaborative and holistic approach, which integrates her background in both family and psychiatric care, supports clients in addressing the connections between physical and mental health within a compassionate, empowering environment.
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I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr...
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I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr...
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Who might be a good fit for Frederick?
Frederick Jones offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions while seeking to build self-confidence and healthier boundaries. His use of evidence-based methods like CBT and DBT, combined with an emphasis on encouragement and practical feedback, supports adults navigating these challenges in both in-person and virtual settings.
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