Spencer, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Spencer, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Spencer, NY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spencer, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Spencer, NY
Nichole Sloan
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working wit... More
Therapist
Offers online care for Spencer, New York
LCSW
Female
I am a Licensed Clinical Social worker (LCSW) with over 15 years of practice in the field. I have extensive experience working with: addiction and substance use, PTSD and trau... More
Who might be a good fit for Nichole?
Clients in need of guidance around healing from trauma and managing stress could benefit from Nichole Sloan’s approach. She integrates trauma-focused and mindfulness-based techniques with a compassionate, culturally aware perspective that supports individuals navigating complex life challenges and seeking meaning. View Profile
Self-help Apps
Spencer, NY
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Spencer, New York
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range. View Profile
Self-help Apps
Spencer, NY
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Spencer, New York
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
FitzGerald Ajoku may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, cognitive-behavioral lens. His culturally sensitive and client-centered approach creates a space for adults facing depression, grief, or relationship challenges to build on their strengths with patience and authenticity. View Profile
Self-help Apps
Spencer, NY
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Spencer, New York
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
People experiencing symptoms of mood disorders or those wanting to strengthen their mental health management could benefit from Catherine Nwora’s focused therapeutic work. Her background in psychiatric nursing and medication management supports a personalized approach to conditions such as depression, anxiety, bipolar disorder, and ADHD, delivered with care through telehealth in Texas. View Profile
Self-help Apps
Spencer, NY
MORRONDO EDWARDSROBERTS
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therap... More
Therapist
Offers online care for Spencer, New York
LCSW|LICSW|LISW
Male
Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are... More
Who might be a good fit for Morrondo?
Those coping with anxiety or pursuing personal growth in self-esteem may find Morrondo Edwardsroberts’ approach to be well-aligned. His practice integrates culturally sensitive therapy and behavioral health techniques to create a supportive space where clients can explore identity and build practical tools for lasting change. View Profile
Self-help Apps
Spencer, NY
CAROLYN PRINCE
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Li... More
Therapist
Offers online care for Spencer, New York
LPC|LMHC
Female
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with a... More
Who might be a good fit for Carolyn?
Individuals navigating challenges like anxiety, depression, or stress-related physical symptoms may find support through the approach used by Carolyn Prince. She integrates mind-body healing techniques with evidence-based therapies and a faith-informed perspective to address both emotional and physiological aspects of wellbeing. View Profile
Self-help Apps
Spencer, NY
BRENDA HIDALGO
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Wheth... More
Therapist
Offers online care for Spencer, New York
LCSW
Female
Welcome! I’m a licensed therapist committed to supporting individuals as they navigate the many challenges life can bring. Whether you're dealing with anxiety, depression, t... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hidalgo. She integrates evidence-based therapies with a holistic, culturally sensitive approach, creating a supportive environment for healing across mind, body, and spirit. View Profile
Self-help Apps
Spencer, NY
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Spencer, New York
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle. View Profile
Self-help Apps
Spencer, NY
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Spencer, New York
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Who might be a good fit for Eunice?
Clients working through mood disorders or managing anxiety and looking for supportive medication management might engage well with Eunice Itabiyi’s approach. She emphasizes careful evaluation and ongoing adjustment to tailor treatment, often collaborating with therapists to provide comprehensive care. View Profile
Self-help Apps
Spencer, NY
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Nurse Practitioner
Offers online care for Spencer, New York
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Who might be a good fit for Abidemi?
Abidemi Olusanya may be a good match for people navigating anxiety, depression, or ADHD who prefer a supportive framework. She offers personalized, compassionate care aimed at helping clients of various ages build resilience and develop practical coping strategies in a safe and empathetic environment. View Profile
Self-help Apps
Spencer, NY
CHRISTINE PETITJEAN
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters ... More
Therapist
Offers online care for Spencer, New York
LICSW|LCSW
Female
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in ... More
Who might be a good fit for Christine?
Those coping with anxiety or pursuing personal growth in alignment with their spiritual values may find Christine Petitjean’s approach to be well-aligned. She integrates Christian counseling with evidence-based methods like CBT to support individuals, couples, and families seeking guidance grounded in faith and practical skills. View Profile
Self-help Apps
Spencer, NY
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Spencer, New York
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Dobgima Erick, where applicable. His approach integrates cognitive behavioral therapy and psychoeducation, offering support tailored to a wide age range including older adults, with attention to complex mental health challenges such as ADHD, insomnia, and substance misuse. View Profile
Self-help Apps
Spencer, NY
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Spencer, New York
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Self-help Apps
Spencer, NY
JUSTINE HALE
Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay ... More
Therapist
Offers online care for Spencer, New York
LMHC
Female
Hi, I’m Justine Hale, a Licensed Mental Health Counselor based in New York City. I earned my undergraduate degree from John Jay College and my Master’s from NYU. With 8 ye... More
Who might be a good fit for Justine?
Justine Hale may be well-suited to individuals who value a person-centered approach in managing anxiety, depression, or life transitions. Her integrative style, which incorporates mindfulness-based stress reduction, offers tailored support for those seeking to build coping skills and navigate complex emotional experiences. View Profile
Self-help Apps
Spencer, NY
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Nurse Practitioner
Offers online care for Spencer, New York
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
Individuals focused on improving stability while managing mood or anxiety disorders may find support in Beatriz Isaza’s work. She integrates cognitive behavioral therapy with supportive care, helping young and middle-aged adults navigate challenges like ADHD, depression, and coping skills alongside thoughtful medication management. View Profile
Self-help Apps
Spencer, NY
WALESCA MARMOLEJOS
Walesca Marmolejos is a Licensed Clinical Social Worker and has over a decade of experience working with individuals and groups ac... More
Therapist
Offers online care for Spencer, New York
LCSW
Female
Walesca Marmolejos is a Licensed Clinical Social Worker and has over a decade of experience working with individuals and groups across the lifespan. Walesca's approach is holi... More
Who might be a good fit for Walesca?
People experiencing anxiety or trauma, or those wanting to strengthen emotional resilience, could benefit from Walesca Marmolejos’s focused therapeutic work. Her holistic and trauma-informed approach, combined with a commitment to creating a safe and collaborative space, supports healing that honors both mind and body. View Profile
Self-help Apps
Spencer, NY
Marie Dorcely
Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trau... More
Therapist
Offers online care for Spencer, New York
Female
Marie Dorcely, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals impacted by trauma, grief, relationship challenges, and low s... More
Who might be a good fit for Marie?
Marie Dorcely may be a good match for people navigating life transitions who prefer a cognitive behavioral therapy framework. She offers supportive guidance aimed at helping clients build coping skills and find peace amid challenges such as grief, trauma, and family conflict. View Profile
Self-help Apps
Spencer, NY
MONICA FUKS
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic,... More
Therapist
Offers online care for Spencer, New York
LMHC
Female
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor the... More
Who might be a good fit for Monica?
Monica Fuks may be well-suited to individuals who value an integrative and mindfulness-based approach in managing emotional challenges and life transitions. Her work blends therapies like CBT and psychodynamic methods to create a compassionate space where clients can explore their feelings, develop coping skills, and build self-compassion. View Profile
Self-help Apps
Spencer, NY