South Cairo, NY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for South Cairo, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
South Cairo, NY
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for South Cairo, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
South Cairo, NY
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for South Cairo, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
South Cairo, NY
FELICE EDWARDS
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II)... More
Therapist
Offers online care for South Cairo, New York
LMHC
Female
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitiv... More
Who might be a good fit for Felice?
Felice Edwards may be well-suited to individuals who value a combination of cognitive-behavioral and psychodynamic therapy in managing symptoms related to trauma, anxiety, or depression. She emphasizes building a collaborative and safe space to help clients develop practical coping skills and work through emotional challenges across various stages of adulthood. View Profile
Self-help Apps
South Cairo, NY
Hannah Kilhefner
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relations... More
Nurse Practitioner
Offers online care for South Cairo, New York
Female
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiet... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges related to ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Hannah Kilhefner, where applicable. She integrates evidence-based psychotherapy with personalized medication management to support high-performers in reducing stress and improving day-to-day functioning. View Profile
Self-help Apps
South Cairo, NY
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Nurse Practitioner
Offers online care for South Cairo, New York
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Who might be a good fit for Teka?
Teka Pendleton may support individuals who want to explore managing depression, anxiety, or trauma through a medication-informed lens. She integrates education about both environmental and physiological factors alongside collaborative discussions on medication and non-pharmacological options to help clients engage actively in their mental health care. View Profile
Self-help Apps
South Cairo, NY
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for South Cairo, New York
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Self-help Apps
South Cairo, NY
VIVETTE FLETCHERHARRIOTT
Hi. I am a board certified psychiatric mental health nurse practitioner with over 15 years helping patients with mental health is... More
Nurse Practitioner
Offers online care for South Cairo, New York
PMHNP
Female
Hi. I am a board certified psychiatric mental health nurse practitioner with over 15 years helping patients with mental health issues . I provide quality medication managemen... More
Who might be a good fit for Vivette?
Clients working through conditions like ADHD, Bipolar Disorder, or Depression, and looking for medication management support might engage well with Vivette Fletcherharriott's approach. With her vast experience in psychiatric mental health care, she offers a multicultural perspective and employs the Collaborative Management and Assessment of Suicidality (CAMS) method, potentially beneficial to a diverse range of individuals aged six and above. View Profile
Self-help Apps
South Cairo, NY
SANDY MOMPOINT
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the p... More
Therapist
Offers online care for South Cairo, New York
LMHC|LPC
Female
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being ... More
Who might be a good fit for Sandy?
Clients working through anxiety or seeking Acceptance and Commitment Therapy (ACT) support might engage well with Sandy Mompoint’s approach. She emphasizes helping individuals connect past experiences with present challenges to foster greater self-understanding and develop practical coping skills. View Profile
Self-help Apps
South Cairo, NY
CAROLYN MWANGI
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’... More
Nurse Practitioner
Offers online care for South Cairo, New York
PMHNP
Female
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’ve worked in a variety of mental health setti... More
Self-help Apps
South Cairo, NY
ROYSTON LEWARS
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, i... More
Nurse Practitioner
Offers online care for South Cairo, New York
PMHNP
Male
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medi... More
Who might be a good fit for Royston?
Clients working through depression, anxiety, or ADHD and looking for supportive medication management might engage well with Royston Lewars’s approach. His focus on creating a comfortable, safe space combined with attention to nutrition and physical activity offers a holistic way to address both mental health and overall well-being. View Profile
Self-help Apps
South Cairo, NY
SHAKIRAH FORDE
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought y... More
Therapist
Offers online care for South Cairo, New York
LCSW
Female
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to k... More
Who might be a good fit for Shakirah?
People experiencing low motivation or those wanting to strengthen their stress management skills could benefit from Shakirah Forde’s focused therapeutic work. She incorporates evidence-based practices like CBT and mindfulness while fostering an inclusive, LGBTQ-affirming space to support adults facing challenges with self-esteem and mood. View Profile
Self-help Apps
South Cairo, NY
MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Nurse Practitioner
Offers online care for South Cairo, New York
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Who might be a good fit for Minna?
Minna Navvab may align well with adults who are working through issues such as anxiety, depression, and trauma, or who are seeking support for coping skills and mood disorders. With a focus on medication management and a team approach to mental health, her practice may be particularly beneficial to those who value psychoeducation and supportive therapy, especially with multicultural perspectives. View Profile
Self-help Apps
South Cairo, NY
Dashima Green Green
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you'v... More
Therapist
Offers online care for South Cairo, New York
LPC|LMHC
Female
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you've always desired. Life's challenges can evoke... More
Self-help Apps
South Cairo, NY
KEVIN TATE
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis res... More
Therapist
Offers online care for South Cairo, New York
LPCC|LMHC|LPC
Male
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis response, university career services, academic c... More
Self-help Apps
South Cairo, NY
ABIMBOLA OTUFALE
Hi there, I'm Abby. Are you constantly feeling like you're in the eye of a storm, with life's challenges pulling you in all direct... More
Nurse Practitioner
Offers online care for South Cairo, New York
PMHNP
Female
Hi there, I'm Abby. Are you constantly feeling like you're in the eye of a storm, with life's challenges pulling you in all directions? Is balancing your relationships, work, ... More
Who might be a good fit for Abimbola?
Abimbola Otufale may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her holistic approach, which integrates mindfulness and addresses mind, body, and spirit, can support clients seeking balance amid life’s challenges while exploring therapeutic and medication options as part of their care. View Profile
Self-help Apps
South Cairo, NY
Caroline Aguiar
Caroline Aguiar is a Licensed Mental Health Counselor who supports adolescents and adults navigating anxiety, depression, trauma, ... More
Therapist
Offers online care for South Cairo, New York
Female
Caroline Aguiar is a Licensed Mental Health Counselor who supports adolescents and adults navigating anxiety, depression, trauma, self-esteem challenges, and life transitions.... More
Self-help Apps
South Cairo, NY
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for South Cairo, New York
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
South Cairo, NY
CASSANDRA RUSHIN
Hello my name is Cassandra and as a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey I partner ... More
Therapist
Offers online care for South Cairo, New York
LCSW
Female
Hello my name is Cassandra and as a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey I partner with clients to aid in navigating concerns th... More
Self-help Apps
South Cairo, NY
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for South Cairo, New York
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Self-help Apps
South Cairo, NY