Shandaken, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Shandaken, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Shandaken, NY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Shandaken, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Shandaken, NY
Tracey Cox
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Cape... More
Therapist
Offers online care for Shandaken, New York
LCSW
Female
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea... More
Who might be a good fit for Tracey?
Those managing concerns related to addiction or anxiety may appreciate the methods Tracey Cox incorporates into her practice. She offers a collaborative and compassionate space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy and mindfulness to build practical coping skills. View Profile
Self-help Apps
Shandaken, NY
Scott Bennett
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Eco... More
Therapist
Offers online care for Shandaken, New York
LCSW
Male
Scott Allen Bennett, author of the best-selling *The Elements of Résumé Style* (2nd edition available now), earned a B.S. in Economics from Clark University, an M.S. in Educ... More
Who might be a good fit for Scott?
Scott Bennett may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His approach integrates evidence-based methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, offering support that is both structured and mindful of diverse cultural and developmental experiences. View Profile
Self-help Apps
Shandaken, NY
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Shandaken, New York
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Shandaken, NY
Alexandra Holtzman
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services t... More
Therapist
Offers online care for Shandaken, New York
Female
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services to adult patients with depression and anxiety ... More
Who might be a good fit for Alexandra?
Alexandra Holtzman offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, to help clients build practical coping skills in a supportive environment. View Profile
Self-help Apps
Shandaken, NY
SUSAN TAYLOR
Hi my name is Brooke Taylor and I’m excited to get to know you. Because I have worked with women for over 20 years, I have a str... More
Nurse Practitioner
Offers online care for Shandaken, New York
PMHNP
Female
Hi my name is Brooke Taylor and I’m excited to get to know you. Because I have worked with women for over 20 years, I have a strong interest in women’s issues, including p... More
Who might be a good fit for Susan?
Those coping with mood disorders or pursuing personal growth in women’s mental health may find Susan Taylor’s approach to be well-aligned. She integrates Emotionally Focused Therapy with a focus on life stages like pregnancy, postpartum, and menopause, offering tailored support for a diverse range of clients. View Profile
Self-help Apps
Shandaken, NY
NATALI GONZALEZ
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been ... More
Therapist
Offers online care for Shandaken, New York
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. S... More
Who might be a good fit for Natali?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Natali Gonzalez. She creates a safe and nurturing space that encourages authenticity and empowerment, helping clients process their experiences with compassion and collaborative care. View Profile
Self-help Apps
Shandaken, NY
STEPHANIE LEEFERREIRA
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emoti... More
Therapist
Offers online care for Shandaken, New York
LCSW
Female
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emotionally exhausted, disconnected, or unsure how... More
Who might be a good fit for Stephanie?
People seeking clarity around anxiety, depression, or life transitions may find Stephanie Leeferreira’s approach fitting. She emphasizes a client-centered, strengths-based partnership that supports healing through collaborative, culturally sensitive, and solution-focused techniques. View Profile
Self-help Apps
Shandaken, NY
SUZANNE BAKER
Hi! I'm a Psychiatric Mental Health Nurse Practice (PMHNP) based in Florida. I recieved my Doctorate in Psychiatric Nurse Practit... More
Nurse Practitioner
Offers online care for Shandaken, New York
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practice (PMHNP) based in Florida. I recieved my Doctorate in Psychiatric Nurse Practitioner from University Of Massachuesetts Globa... More
Who might be a good fit for Suzanne?
Suzanne Baker may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She integrates cognitive behavioral therapy with personalized medication management to support individuals experiencing challenges such as depression, bipolar disorder, or sleep difficulties. View Profile
Self-help Apps
Shandaken, NY
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Shandaken, New York
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts. View Profile
Self-help Apps
Shandaken, NY
FRANCIS BAX
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in... More
Therapist
Offers online care for Shandaken, New York
LMHC|CPC
Male
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co... More
Who might be a good fit for Francis?
People experiencing anxiety or addiction and looking for a therapist with experience in motivational interviewing might consider Francis Bax’s style of care. He creates a supportive, non-judgmental space that encourages exploring personal motivations and developing practical skills to foster resilience and lasting change. View Profile
Self-help Apps
Shandaken, NY
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Shandaken, New York
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Self-help Apps
Shandaken, NY
RACHELLE LIRIANO
Struggling with anxiety, depression or ADHD can feel overwhelming, but getting help shouldn’t be. As a Psychiatric Nurse Practit... More
Nurse Practitioner
Offers online care for Shandaken, New York
PMHNP
Female
Struggling with anxiety, depression or ADHD can feel overwhelming, but getting help shouldn’t be. As a Psychiatric Nurse Practitioner, I offer same or next-day new patient a... More
Who might be a good fit for Rachelle?
Rachelle Liriano may be a good match for people navigating challenges related to anxiety, mood disorders, or medication management who prefer a trauma-informed care framework. She creates a compassionate, collaborative space that honors each individual’s unique experiences and goals, supporting long-term emotional resilience and well-being. View Profile
Self-help Apps
Shandaken, NY
Joanne Beck
Joanne Beck is a Licensed Professional Counselor (LPC) based in Connecticut and a Licensed Mental Health Counselor (LMHC) in New Y... More
Therapist
Offers online care for Shandaken, New York
Female
Joanne Beck is a Licensed Professional Counselor (LPC) based in Connecticut and a Licensed Mental Health Counselor (LMHC) in New York, with extensive experience since 2006. Sh... More
Who might be a good fit for Joanne?
Individuals or couples navigating symptoms of anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Joanne Beck, where applicable. Her person-centered approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT, supports clients in gaining insight and fostering positive change. View Profile
Self-help Apps
Shandaken, NY
MYLIKA PRITCHETT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud ... More
Nurse Practitioner
Offers online care for Shandaken, New York
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud graduate of St. Thomas University in Miami, F... More
Who might be a good fit for Mylika?
Individuals focused on improving mental wellness while managing conditions like anxiety, mood disorders, or trauma may find support in Mylika Pritchett’s work. She integrates compassionate care and psychoeducation to help children, teens, and young adults better understand and navigate their mental health challenges. View Profile
Self-help Apps
Shandaken, NY
ROSALYN PIRELA
As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embra... More
Therapist
Offers online care for Shandaken, New York
LMHC
Female
As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is uniqu... More
Who might be a good fit for Rosalyn?
Rosalyn Pirela may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support clients in exploring their inner experiences with openness and collaboration. View Profile
Self-help Apps
Shandaken, NY
ACELISE ALEXIS
Acelise understands the importance of working with people struggling from mental illness as well as working with their families. A... More
Nurse Practitioner
Offers online care for Shandaken, New York
PMHNP
Female
Acelise understands the importance of working with people struggling from mental illness as well as working with their families. Acelise understands the ignominy involved with... More
Who might be a good fit for Acelise?
People seeking clarity around managing mental health challenges later in life or support navigating the complexities of addiction and mood disorders may find Acelise Alexis’s approach fitting. She combines compassion with clear boundaries to address the unique needs of older adults coping with conditions like anxiety, depression, and trauma. View Profile
Self-help Apps
Shandaken, NY
MERLYN CLARKE
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Pra... More
Nurse Practitioner
Offers online care for Shandaken, New York
PMHNP
Female
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Practice and multiple advanced practice degrees,... More
Who might be a good fit for Merlyn?
People seeking clarity around managing mental health concerns later in life or support navigating the challenges of aging may find Merlyn Clarke’s approach fitting. Her integration of faith-based therapy alongside extensive experience in psychiatric and family nursing offers compassionate, holistic care tailored to older adults facing conditions like anxiety, depression, or bipolar disorder. View Profile
Self-help Apps
Shandaken, NY
MICHELLE FOSTER
Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University... More
Therapist
Offers online care for Shandaken, New York
LCSW
Female
Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University at Albany (SUNY) and have been practicing ov... More
Who might be a good fit for Michelle?
Clients in need of guidance around emotional well-being and adjustment could benefit from Michelle Foster’s approach. She integrates her experience in Medical Social Work to support adults managing depression, anxiety, and stress while considering how medical factors may influence mental health. View Profile
Self-help Apps
Shandaken, NY