Saugerties, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saugerties, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Saugerties, NY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saugerties, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Saugerties, NY
MARIANNE SPONHOLZ
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frus... More
Therapist
Offers online care for Saugerties, New York
LCSW
Female
I focus my practice on adults (age 18+) and couples who are engaged in dysfunctional behaviors that are keeping you stuck and frustrated. I offer a non-judgemental space wher... More
Who might be a good fit for Marianne?
Marianne Sponholz may work particularly well with those looking to build skills around understanding and resolving deep-seated emotional patterns. Her psychodynamic approach invites clients to explore early relational experiences and unconscious conflicts in a supportive, non-judgmental space, helping to foster lasting personal growth and emotional freedom. View Profile
Self-help Apps
Saugerties, NY
Nasro Ahmed
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 y... More
Nurse Practitioner
Offers online care for Saugerties, New York
Female
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 years of experience in inpatient and outpatien... More
Self-help Apps
Saugerties, NY
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Saugerties, New York
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
Saugerties, NY
FAUSAT ODUBIYI
Hi there, I'm Funmi Are you fearful of ADHD, mood and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Ge... More
Nurse Practitioner
Offers online care for Saugerties, New York
PMHNP
Female
Hi there, I'm Funmi Are you fearful of ADHD, mood and anxiety disorders, including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety, Social Anxiety, and PTSD. ... More
Who might be a good fit for Fausat?
Clients seeking structured support for mood and anxiety disorders or looking to improve their understanding of mental health symptoms might consider working with Fausat Odubiyi. She incorporates psychoeducation and a compassionate approach to help individuals, especially older adults, feel safe and informed throughout their care. View Profile
Self-help Apps
Saugerties, NY
MARIA TARQUINIOKUHN
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergenc... More
Therapist
Offers online care for Saugerties, New York
LMHC|LPC
Female
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with men... More
Who might be a good fit for Maria?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Maria Tarquiniokuhn’s style of care. She works with children through young adults and integrates approaches that support clients navigating life transitions and exploring identity within a warm, understanding space. View Profile
Self-help Apps
Saugerties, NY
CHENEEN SYKES
Hello! I am ANCC Board Certified as a Psychiatric Nurse Practitioner and is licensed in New York with over 30 + years of experienc... More
Nurse Practitioner
Offers online care for Saugerties, New York
PMHNP
Female
Hello! I am ANCC Board Certified as a Psychiatric Nurse Practitioner and is licensed in New York with over 30 + years of experience in nursing. I specialize in mental health ... More
Who might be a good fit for Cheneen?
Cheneen Sykes may be a match for those interested in integrative care, particularly when facing mood disorders, anxiety, or ADHD. Her approach creates a supportive, non-judgmental space that encourages clients across different life stages to engage fully in their mental health journey. View Profile
Self-help Apps
Saugerties, NY
KIANNA COLE
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgat... More
Therapist
Offers online care for Saugerties, New York
LCSW
Female
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I studied Sociology and Bi... More
Who might be a good fit for Kianna?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Kianna Cole’s work. She brings a strength-based approach informed by her commitment to diverse communities, including people of color, women, and those on the autism spectrum. View Profile
Self-help Apps
Saugerties, NY
DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Saugerties, New York
LICSW|LCSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills. View Profile
Self-help Apps
Saugerties, NY
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Saugerties, New York
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Individuals managing concerns related to depression, anxiety, or family conflicts may appreciate the methods Leydi Fonseca incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Strength-Based techniques while emphasizing clients’ own expertise in their stories, offering support in both English and Spanish. View Profile
Self-help Apps
Saugerties, NY
TEQUILA GOLDEN
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and t... More
Nurse Practitioner
Offers online care for Saugerties, New York
PMHNP
Female
Tequila Golden is an Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner who provides both in-person and telehealth psychiatric care. She has several y... More
Who might be a good fit for Tequila?
Tequila Golden may be a good match for people navigating complex mental health conditions who prefer a collaborative, medication-informed framework. Her combined expertise in psychiatric care and nursing allows her to support clients through challenges like ADHD, anxiety, and mood disorders, while integrating therapeutic approaches such as cognitive behavioral therapy and motivational interviewing. View Profile
Self-help Apps
Saugerties, NY
KHANH VU
📅 Same‑day appointments available. Hi, I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric‑Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Saugerties, New York
PMHNP
Female
📅 Same‑day appointments available. Hi, I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric‑Mental Health Nurse Practitioner, and the founder of Serenity Psychi... More
Who might be a good fit for Khanh?
Clients seeking structured support for conditions like anxiety, depression, or ADHD might consider working with Khanh Vu. She offers compassionate, evidence-based care that integrates medication management and a supportive approach, with sensitivity to diverse backgrounds including LGBTQ+ mental health. View Profile
Self-help Apps
Saugerties, NY
YUMI NIELSEN
With the right match, psychotherapy is a gift to yourself. I'm trained as a licensed clinical social worker and see people remotel... More
Therapist
Offers online care for Saugerties, New York
LMSW-C|LCSW
Female
With the right match, psychotherapy is a gift to yourself. I'm trained as a licensed clinical social worker and see people remotely in New York and Michigan. My approach is wa... More
Who might be a good fit for Yumi?
Yumi Nielsen may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her warm and affirming approach emphasizes understanding each person’s unique background and social identities, creating space for healing that honors diverse experiences. View Profile
Self-help Apps
Saugerties, NY
Anissa House
Anissa is a Licensed Marriage and Family Therapist! She utilizes structural, strategic, and cognitive -behavioral therapy styles/t... More
Therapist
Offers online care for Saugerties, New York
Female
Anissa is a Licensed Marriage and Family Therapist! She utilizes structural, strategic, and cognitive -behavioral therapy styles/techniques. She enjoys working with everyone a... More
Who might be a good fit for Anissa?
Individuals or couples navigating challenges such as anxiety, addiction, or ADHD may find alignment with the strategies and frameworks utilized by Anissa House, where applicable. Her integrative use of cognitive-behavioral and emotionally focused therapies supports clients across a wide age range in building practical skills and fostering resilience. View Profile
Self-help Apps
Saugerties, NY
LAUREN FALERI
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through m... More
Therapist
Offers online care for Saugerties, New York
LCSW
Female
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through mental health crises and providing individual ... More
Who might be a good fit for Lauren?
Clients in need of guidance around managing anxiety, grief, or life transitions could benefit from Lauren Faleri’s approach. Her calm, empathic style and solution-focused methods aim to create a supportive space where clients feel empowered to build on their strengths and work toward healing. View Profile
Self-help Apps
Saugerties, NY
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Saugerties, New York
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together. View Profile
Self-help Apps
Saugerties, NY
PERRIN FELDER
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover... More
Therapist
Offers online care for Saugerties, New York
LMHC|LPC
Male
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind... More
Who might be a good fit for Perrin?
Clients seeking structured support for anxiety, mood disorders, or self-esteem might consider working with Perrin Felder. His approach emphasizes exploration, growth, and maintenance, drawing on culturally sensitive and humanistic methods to help older adults build lasting coping skills. View Profile
Self-help Apps
Saugerties, NY
DOMINIQUE COLEY
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health... More
Nurse Practitioner
Offers online care for Saugerties, New York
PMHNP
Female
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ... More
Who might be a good fit for Dominique?
Dominique Coley may be well-suited to individuals who value a combined psychiatric and therapeutic approach in managing ADHD, anxiety, or depression. Her experience across diverse clinical settings and use of motivational interviewing can support those seeking thorough evaluation and medication management alongside compassionate care. View Profile
Self-help Apps
Saugerties, NY
JELILAT BUHARI
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o... More
Nurse Practitioner
Offers online care for Saugerties, New York
PMHNP
Female
Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw... More
Who might be a good fit for Jelilat?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Jelilat Buhari’s approach to be well-aligned. She offers compassionate, supportive care combined with medication management tailored to children, teens, and young adults facing a range of mental health challenges. View Profile
Self-help Apps
Saugerties, NY