Sag Harbor, NY Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sag Harbor, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sag Harbor, NY
Coping Skills
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Sag Harbor, New York
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Mary Zekrya’s focused therapeutic work. She incorporates cognitive behavioral therapy to help clients gain clarity about their goals and develop practical strategies for managing emotions and family conflicts. View Profile
Sag Harbor, NY
Coping Skills
RACQUEL JONES
Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with man... More
Therapist
Offers online care for Sag Harbor, New York
LCSW
Female
Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist ... More
Who might be a good fit for Racquel?
Clients seeking structured support for anxiety, trauma, or life transitions might consider working with Racquel Jones. Her approach integrates culturally sensitive therapy and mindfulness techniques, creating space for clients—especially Black individuals and people of color—to explore healing in a supportive, understanding environment. View Profile
Sag Harbor, NY
Coping Skills
JACQUELINE SZOYCHEN
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish an... More
Therapist
Offers online care for Sag Harbor, New York
LCSW
Female
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critic... More
Who might be a good fit for Jacqueline?
Jacqueline Szoychen may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She integrates approaches like attachment-based therapy and EMDR, offering support in both English and Spanish to help clients develop lasting coping skills and self-empowerment. View Profile
Sag Harbor, NY
Coping Skills
YONETTE EVERSLEY
I’m Yonette Eversley, a Licensed Mental Health Counselor and founder of Deeply Rooted Mental Health Counseling. I support indivi... More
Therapist
Offers online care for Sag Harbor, New York
LMHC
Female
I’m Yonette Eversley, a Licensed Mental Health Counselor and founder of Deeply Rooted Mental Health Counseling. I support individuals and couples who look strong on the outs... More
Who might be a good fit for Yonette?
Clients facing concerns such as anxiety, relationship challenges, or emotional overwhelm may connect with the techniques and structure offered by Yonette Eversley. Her warm, collaborative approach is especially attuned to supporting women of color, parents, and couples seeking to build healthier communication and emotional clarity in their lives. View Profile
Sag Harbor, NY
Coping Skills
LAUREN FALERI
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through m... More
Therapist
Offers online care for Sag Harbor, New York
LCSW
Female
Hello! My name is Lauren, I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting individuals through mental health crises and providing individual ... More
Who might be a good fit for Lauren?
Clients in need of guidance around managing anxiety, grief, or life transitions could benefit from Lauren Faleri’s approach. Her calm, empathic style and solution-focused methods aim to create a supportive space where clients feel empowered to build on their strengths and work toward healing. View Profile
Sag Harbor, NY
Coping Skills
SANDY ROMERO
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-bein... More
Therapist
Offers online care for Sag Harbor, New York
LMHC
Female
I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from ... More
Who might be a good fit for Sandy?
Sandy Romero may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques within a compassionate, culturally sensitive environment to support personal growth and resilience. View Profile
Sag Harbor, NY
Coping Skills
MELISSA CAPARITIA
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals,... More
Therapist
Offers online care for Sag Harbor, New York
LPC|LMHC
Female
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental hea... More
Who might be a good fit for Melissa?
Clients in need of guidance around emotional healing and trauma recovery could benefit from Melissa Caparitia’s approach. She integrates trauma-informed and relational methods that support individuals in processing difficult experiences while fostering empowerment through collaborative care. View Profile
Sag Harbor, NY
Coping Skills
ROBYN LONGO
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2... More
Therapist
Offers online care for Sag Harbor, New York
LMHC|LPC
Female
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual... More
Who might be a good fit for Robyn?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Robyn Longo incorporates into her practice. Her supportive approach, combined with extensive experience working with individuals connected to foster care and adoption, can offer meaningful guidance through challenging changes. View Profile
Sag Harbor, NY
Coping Skills
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Sag Harbor, New York
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Sag Harbor, NY
Coping Skills
CAROLINA BORDEN
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, e... More
Therapist
Offers online care for Sag Harbor, New York
LCSW
Female
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, a... More
Who might be a good fit for Carolina?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Carolina Borden. Her trauma-informed, compassionate approach weaves together multiple therapy models to help clients build emotional resilience and enhance their overall well-being. View Profile
Sag Harbor, NY
Coping Skills
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Sag Harbor, New York
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Sag Harbor, NY
Coping Skills
MARYANN GENSLER
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook Univers... More
Therapist
Offers online care for Sag Harbor, New York
LCSW
Female
I am a Licensed Clinical Social Worker in the state of New York and received my Masters in Social Welfare from Stony Brook University. I have been practicing for 10 years with... More
Who might be a good fit for Maryann?
Maryann Gensler may align well with adults who are working through challenges such as depression, grief, or significant life transitions. Her relational approach, combined with experience supporting vulnerable populations, emphasizes the role of connection and relationships in fostering healing and resilience. View Profile
Sag Harbor, NY
Coping Skills
CHINELO NDUKA
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health provid... More
Nurse Practitioner
Offers online care for Sag Harbor, New York
PMHNP
Female
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You'... More
Who might be a good fit for Chinelo?
Chinelo Nduka may be a good match for people navigating mood disorders or anxiety who prefer a supportive, collaborative framework. Her approach emphasizes consistent, compassionate care tailored to help clients build coping skills and foster a meaningful, fulfilled life. View Profile
Sag Harbor, NY
Coping Skills
RAJIMOL RAJU
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental hea... More
Nurse Practitioner
Offers online care for Sag Harbor, New York
PMHNP
Female
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental health. I provide compassionate, evidence based ... More
Who might be a good fit for Rajimol?
People experiencing mood or anxiety disorders, or those wanting to strengthen understanding of their symptoms and treatment, could benefit from Rajimol Raju’s focused therapeutic work. Her patient-centered approach combines careful medication management with psychoeducation and stress-management strategies to support long-term emotional balance across diverse age groups. View Profile
Sag Harbor, NY
Coping Skills
JOEL SIMON
I will let people with whom I worked over the years tell you about me: "Joel focuses on the issues at hand, because he listens ver... More
Therapist
Offers online care for Sag Harbor, New York
LCSW
Male
I will let people with whom I worked over the years tell you about me: "Joel focuses on the issues at hand, because he listens very intently. Doesn't get into any psychobabble... More
Who might be a good fit for Joel?
Those managing concerns related to grief, life transitions, or mood challenges may appreciate the methods Joel Simon incorporates into his practice. His focus on clear, practical insights and accountability supports individuals and families in creating meaningful change through a solution-focused approach. View Profile
Sag Harbor, NY
Coping Skills
YICHAO ZHANG
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy... More
Nurse Practitioner
Offers online care for Sag Harbor, New York
PMHNP
Male
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac... More
Who might be a good fit for Yichao?
Individuals managing concerns related to depression, anxiety, or serious mental illness may appreciate the methods Yichao Zhang incorporates into his practice. His use of evidence-based medication management combined with cognitive behavioral therapy offers a structured approach aimed at promoting safety and effective symptom relief for adults and young adults. View Profile
Sag Harbor, NY
Coping Skills
CAROLYN PRINCE
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Li... More
Therapist
Offers online care for Sag Harbor, New York
LMHC|LPC
Female
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with a... More
Who might be a good fit for Carolyn?
Individuals navigating challenges like anxiety, depression, or stress-related physical symptoms may find support through the approach used by Carolyn Prince. She integrates mind-body healing techniques with evidence-based therapies and a faith-informed perspective to address both emotional and physiological aspects of wellbeing. View Profile
Sag Harbor, NY
Coping Skills
TAKIRA VICTORIN
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurt... More
Therapist
Offers online care for Sag Harbor, New York
LPC|LMHC
Female
Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of... More
Who might be a good fit for Takira?
Takira Victorin may be well-suited to individuals who value a collaborative and compassionate therapy style in managing emotional balance and relationship challenges. Her approach integrates practical strategies with emotional insight, supporting clients in breaking free from repetitive patterns and fostering clearer communication and healthier connections. View Profile
Sag Harbor, NY
Coping Skills
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Sag Harbor, New York
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Sag Harbor, NY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.