Roxbury, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Roxbury, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Roxbury, NY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Roxbury, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Roxbury, NY
Tracey Cox
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Cape... More
Therapist
Offers online care for Roxbury, New York
LCSW
Female
Tracey is a Licensed Mental Health Counselor who received her Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. Tracey has 7 yea... More
Who might be a good fit for Tracey?
Tracey Cox may be a good match for people navigating challenges related to addiction and emotional wellness who prefer a strengths-based, client-centered framework. She integrates evidence-based therapies like CBT, ACT, and Solution Focused Brief Therapy to help clients develop practical strategies while creating a safe, supportive space for honest dialogue. View Profile
Self-help Apps
Roxbury, NY
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Roxbury, New York
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Roxbury, NY
Sonja Roinestad
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating... More
Therapist
Offers online care for Roxbury, New York
Female
Sonja Roinestad, LMHC, is a licensed mental health counselor with over eight years of experience supporting individuals navigating anxiety, depression, grief, and substance us... More
Self-help Apps
Roxbury, NY
KEVIN TATE
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis res... More
Therapist
Offers online care for Roxbury, New York
LPCC|LPC|LMHC
Male
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis response, university career services, academic c... More
Self-help Apps
Roxbury, NY
DONNA CROWE
Hi! I am a Licensed Clinical Social Worker-R with many years of experience in psychotherapy, substance use counseling, domestic vi... More
Therapist
Offers online care for Roxbury, New York
LCSW
Female
Hi! I am a Licensed Clinical Social Worker-R with many years of experience in psychotherapy, substance use counseling, domestic violence, medication adherence, HIV counseling,... More
Who might be a good fit for Donna?
Clients in need of guidance around emotional healing and relationship challenges could benefit from Donna Crowe’s approach. She draws on a client-centered, holistic framework that integrates cognitive behavioral and motivational interviewing techniques, supporting adults facing issues like addiction, anxiety, and domestic violence. View Profile
Self-help Apps
Roxbury, NY
Holli FiscusConnon
Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor wit... More
Therapist
Offers online care for Roxbury, New York
Female
Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor with over 15 years of experience, she has a pass... More
Self-help Apps
Roxbury, NY
JENNIFER BAEZ
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navi... More
Therapist
Offers online care for Roxbury, New York
LCSW
Female
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and ... More
Self-help Apps
Roxbury, NY
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Roxbury, New York
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Roxbury, NY
CHRISTOPHER QIN
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in N... More
Therapist
Offers online care for Roxbury, New York
LMHC
Male
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is clie... More
Self-help Apps
Roxbury, NY
TRACEY HOLMES
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collabo... More
Therapist
Offers online care for Roxbury, New York
LCSW
Female
With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Maste... More
Self-help Apps
Roxbury, NY
JOY GAVIGAN
Hi, my name is Joy Gavigan, and I am Board Certified Psychiatric Nurse Practitioner, based in the Lower Hudson Valley, NY. I rece... More
Nurse Practitioner
Offers online care for Roxbury, New York
PMHNP
Female
Hi, my name is Joy Gavigan, and I am Board Certified Psychiatric Nurse Practitioner, based in the Lower Hudson Valley, NY. I received my MSN in 2020 from Hunter-Bellevue Scho... More
Self-help Apps
Roxbury, NY
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Roxbury, New York
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Self-help Apps
Roxbury, NY
MICHELLE ASBECK
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients ... More
Therapist
Offers online care for Roxbury, New York
LMHC
Female
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the... More
Who might be a good fit for Michelle?
Michelle Asbeck may be well-suited to individuals who value a compassionate, insight-oriented approach in managing anxiety, depression, or life transitions. She engages clients in exploring their whole experience and tapping into their own strengths, blending cognitive-behavioral and mind-body techniques to support meaningful personal growth. View Profile
Self-help Apps
Roxbury, NY
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Roxbury, New York
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Self-help Apps
Roxbury, NY
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Roxbury, New York
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Self-help Apps
Roxbury, NY
OLUBUNMI ADETULE
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical ... More
Nurse Practitioner
Offers online care for Roxbury, New York
PMHNP
Male
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical diagnoses, and treatment plan formulation. I ... More
Self-help Apps
Roxbury, NY
Julie Sullivan
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healin... More
Nurse Practitioner
Offers online care for Roxbury, New York
Female
Julie embraces a holistic approach to mental healthcare treatment, and understands the importance of incorporating multiple healing methods within each healing plan. As an exp... More
Self-help Apps
Roxbury, NY
RACQUEL JONES
Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with man... More
Therapist
Offers online care for Roxbury, New York
LCSW
Female
Hi I'm Racquel. As Megan Thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist ... More
Who might be a good fit for Racquel?
Racquel Jones may be well-suited to individuals who value culturally sensitive therapy in managing anxiety, trauma, and related challenges. Her approach integrates mindfulness and cognitive processing techniques, with a focus on supporting people of color through life transitions and healing from past wounds. View Profile
Self-help Apps
Roxbury, NY