Rochester, NY Strength-Based Therapists

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Tricia Dennis
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teen... More
Therapist
Offers online care for Rochester, New York
Female
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teens, and adults. She specializes in treating tr... More
Who might be a good fit for Tricia?
Tricia Dennis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her trauma-informed and relational approach, combined with mindfulness and evidence-based therapies like CBT and DBT, supports clients in building emotional regulation and reconnecting with themselves in the present moment. View Profile
Rochester, NY
Strength-Based
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Who might be a good fit for Karen?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Karen Watson. She incorporates a collaborative, evidence-based approach that blends medication management with therapeutic strategies tailored to diverse adults, including those navigating neurodiversity or chronic illness. View Profile
Rochester, NY
Strength-Based
KIANNA COLE
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgat... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I studied Sociology and Bi... More
Who might be a good fit for Kianna?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Kianna Cole’s work. She brings a strength-based approach informed by her commitment to diverse communities, including people of color, women, and those on the autism spectrum. View Profile
Rochester, NY
Strength-Based
MONIQUE MACK
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting indi... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hello, I’m glad you’re here. I am a therapist and social worker with advanced training and years of experience supporting individuals, families, and communities. My academ... More
Who might be a good fit for Monique?
Monique Mack may be a strong resource for individuals looking to develop strategies for coping with life transitions and parenting challenges. Her collaborative, strength-based approach creates a supportive space where clients juggling multiple responsibilities can explore new perspectives and build practical tools to foster balance and well-being. View Profile
Rochester, NY
Strength-Based
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Rochester, New York
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Individuals managing concerns related to depression, anxiety, or family conflicts may appreciate the methods Leydi Fonseca incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Strength-Based techniques while emphasizing clients’ own expertise in their stories, offering support in both English and Spanish. View Profile
Rochester, NY
Strength-Based
Virginia Hogan
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealt... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealth, as well as in hospital and office settings... More
Who might be a good fit for Virginia?
Virginia Hogan may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her approach incorporates a variety of therapeutic methods such as Cognitive Behavioral Therapy and Motivational Interviewing, tailored to support adults across different life stages through individualized care plans. View Profile
Rochester, NY
Strength-Based
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Rochester, NY
Strength-Based
Marjay Randall
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in N... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in Nursing. Driven by a passion for holistic pati... More
Who might be a good fit for Marjay?
Individuals managing concerns such as anxiety, depression, or addiction may appreciate the comprehensive and empathetic approach used by Marjay Randall. Her background in nursing and psychiatry, combined with mindfulness and strength-based techniques, supports holistic care tailored to the unique needs of adults across various life stages. View Profile
Rochester, NY
Strength-Based
Christine Smallin
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and... More
Therapist
Offers online care for Rochester, New York
Female
Christine Smallin, LCSW is a licensed clinical social worker with more than 30 years of experience supporting children, teens, and adults. She specializes in treating trauma, ... More
Who might be a good fit for Christine?
Clients in need of guidance around managing trauma, anxiety, or relationship challenges could benefit from Christine Smallin’s approach. Her collaborative and person-centered style, combined with techniques like CBT and motivational interviewing, supports clients in building resilience and coping skills tailored to their individual values and goals. View Profile
Rochester, NY
Strength-Based
Andrea Wetter
Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples... More
Therapist
Offers online care for Rochester, New York
Female
Andrea Wetter, LMHC is a licensed mental health counselor with more than 15 years of experience supporting individuals and couples through life’s challenges. She specializes... More
Who might be a good fit for Andrea?
Andrea Wetter may be a strong resource for individuals looking to develop strategies for managing anxiety, complex family dynamics, or relationship challenges. Her trauma-informed, integrative approach combines methods like Internal Family Systems and Emotionally Focused Therapy to help clients build healthier boundaries, improve communication, and cultivate greater self-trust in their daily lives. View Profile
Rochester, NY
Strength-Based
Geneva Tiggle
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, co... More
Therapist
Offers online care for Rochester, New York
Female
Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, cognitive, and trauma-informed care. Along with... More
Who might be a good fit for Geneva?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Geneva Tiggle. Her integrative, trauma-informed care combined with mindfulness practices offers a compassionate framework for those seeking to enhance wellness and work through complex emotional experiences. View Profile
Rochester, NY
Strength-Based
AKINOLA MOBOLAJI
Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of ... More
Nurse Practitioner
Offers online care for Rochester, New York
Male
Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience providing comprehensive psychiatri... More
Who might be a good fit for Akinola?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Akinola Mobolaji. His approach integrates solution-oriented psychotherapy along with medication management, providing support tailored to children, teens, and young adults navigating these challenges. View Profile
Rochester, NY
Strength-Based
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Rochester, NY
Strength-Based
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Rochester, New York
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Rochester, NY
Strength-Based
Madeline March
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depressio... More
Therapist
Offers online care for Rochester, New York
Female
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depression and anxiety for 22 years. Madeline's thera... More
Who might be a good fit for Madeline?
Madeline March may be a good match for people navigating anxiety or depression who prefer a solution-focused and strengths-based framework. Her warm, interactive style emphasizes respect and compassion while drawing from cognitive behavioral and mindfulness-based approaches to support clients in identifying and achieving their goals. View Profile
Rochester, NY
Strength-Based
Yetunde Bamisile
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma,... More
Therapist
Offers online care for Rochester, New York
Female
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma, and life transitions. She takes a holistic a... More
Who might be a good fit for Yetunde?
Yetunde Bamisile may support individuals who want to explore emotional healing and resilience through a mindfulness-informed lens. Her approach integrates evidence-based therapies with holistic and strength-based strategies, creating a warm and nonjudgmental space that honors each client’s unique journey toward coping and personal growth. View Profile
Rochester, NY
Strength-Based
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients. View Profile
Rochester, NY
Strength-Based
Zainob Jenmi
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a... More
Who might be a good fit for Zainob?
Clients seeking structured support for managing depression, anxiety, or addiction might consider working with Zainob Jenmi. She integrates psychopharmacological care with psychoeducation and a variety of therapeutic approaches to help adults develop coping strategies and improve overall functioning. View Profile
Rochester, NY
Strength-Based
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Rochester, New York
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Rochester, NY
Strength-Based
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Rochester, New York
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
FitzGerald Ajoku may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, cognitive-behavioral lens. His culturally sensitive and client-centered approach creates a space for adults facing depression, grief, or relationship challenges to build on their strengths with patience and authenticity. View Profile
Rochester, NY
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.