Rochester, NY Positive Psychology Therapists

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Positive Psychology
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rochester, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Rochester, NY
Positive Psychology
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Rochester, New York
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Positive Psychology
Rochester, NY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rochester, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Positive Psychology
Rochester, NY
Meisha Daley
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical ex... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Meisha completed her Master’s Degree in Social Work at Fordham University Harrison New York She has over 10 years of clinical experience across a variety of settings includi... More
Who might be a good fit for Meisha?
Individuals or couples navigating grief, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Meisha Daley, where applicable. Her integrative approach combines evidence-based therapies with an emphasis on trauma recovery and holistic well-being across individual, family, and group settings. View Profile
Positive Psychology
Rochester, NY
Tricia Dennis
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teen... More
Therapist
Offers online care for Rochester, New York
Female
Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teens, and adults. She specializes in treating tr... More
Who might be a good fit for Tricia?
Tricia Dennis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her trauma-informed and relational approach, combined with mindfulness and evidence-based therapies like CBT and DBT, supports clients in building emotional regulation and reconnecting with themselves in the present moment. View Profile
Positive Psychology
Rochester, NY
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Rochester, New York
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety, trauma, or substance use might consider working with Michael Starr. His collaborative and client-centered approach combines evidence-based therapies like CBT and mindfulness, with a focus on resilience and authenticity, often supporting veterans and individuals facing life transitions. View Profile
Positive Psychology
Rochester, NY
SHIRLEY HURLBURT
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, de... More
Therapist
Offers online care for Rochester, New York
LCSW
Female
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and per... More
Who might be a good fit for Shirley?
Clients in need of guidance around managing anger and emotional regulation could benefit from Shirley Hurlburt’s approach. She integrates CBT and DBT techniques to support adults working through anxiety, depression, and trauma, emphasizing practical skills for emotional balance. View Profile
Positive Psychology
Rochester, NY
KEMEALO MOUSSATCHA
I’m a board‑certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience across the continuum ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I’m a board‑certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience across the continuum of psychiatric care. My clinical background i... More
Who might be a good fit for Kemealo?
Kemealo Moussatcha may be well-suited to individuals who value motivational interviewing and psychoeducation in managing mood disorders, addiction, or anxiety. Her extensive background in psychiatric nursing and substance use treatment informs a practical, compassionate approach for adults seeking support through complex mental health and recovery challenges. View Profile
Positive Psychology
Rochester, NY
Melissa Douglas
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, a... More
Therapist
Offers online care for Rochester, New York
Female
Melissa Douglas is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience supporting children, adolescents, adults, couples, and families through life’s... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Douglas. Her use of evidence-based therapies like CBT, ACT, and emotionally focused therapy helps clients build emotional resilience and foster meaningful change in a collaborative, empathetic setting. View Profile
Positive Psychology
Rochester, NY
Jessica Kress
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental hea... More
Therapist
Offers online care for Rochester, New York
Female
Jessica Kress is a Licensed Professional Counselor and Board Certified Tele Mental Health Provider. She has been in the mental health field since 2014 and has experience in co... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Jessica Kress, where applicable. Her approach integrates cognitive-behavioral and compassion-focused therapies, offering supportive tools that emphasize mindfulness and emotional awareness for adults across various life stages. View Profile
Positive Psychology
Rochester, NY
CLARA AMPEMDARKO
As a board-certified Psychiatric Mental Health Nurse Practitioner ,I have been working with psychiatric patients for the past 15 y... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner ,I have been working with psychiatric patients for the past 15 years in various settings including inpatient ... More
Who might be a good fit for Clara?
Clients in need of guidance around mood and anxiety regulation could benefit from Clara Ampemdarko’s approach. Her person-centered style, combined with extensive experience in medication management across diverse settings, supports individuals seeking balanced and compassionate care for conditions like depression, bipolar disorder, and OCD. View Profile
Positive Psychology
Rochester, NY
KETNIE ARISTIDE
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitio... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
Hello, and thank you for considering my services for your mental health needs. I am a board-certified Psychiatric Nurse Practitioner & hold a Master of Science in Nursing fro... More
Who might be a good fit for Ketnie?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Ketnie Aristide incorporates into her practice. Her holistic approach, which integrates mindfulness and cognitive behavioral therapy, is designed to support adults from diverse backgrounds, including those seeking medication management and culturally sensitive care. View Profile
Positive Psychology
Rochester, NY
OLAWANDE AWOPETU
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC).... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
Hello there, I am Olawande Awopetu, a psychiatric nurse practitioner certified by the American Nurses Credentialing Center (ANCC). I completed my Master's degree at Hunter Col... More
Who might be a good fit for Olawande?
Those managing concerns related to anxiety, mood disorders, or substance misuse may appreciate the methods Olawande Awopetu incorporates into his practice. Drawing on a foundation in psychiatric nursing and cognitive behavioral therapy, he offers support that integrates medication management with therapeutic strategies tailored to adults across a broad age range. View Profile
Positive Psychology
Rochester, NY
REGINE BLAISE
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. Among my specialties are aspects of mood disorders, eating... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Female
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. Among my specialties are aspects of mood disorders, eating disorders, depression, sleep disorders, and ... More
Who might be a good fit for Regine?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Regine Blaise’s focused therapeutic work. She offers individualized treatment plans that combine medication management with attentive therapeutic listening, supporting clients through challenging emotional experiences in both English and her multilingual practice. View Profile
Positive Psychology
Rochester, NY
Madeline March
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depressio... More
Therapist
Offers online care for Rochester, New York
Female
Madeline March is a Licensed Clinical Social Worker who has been providing individual and family therapy to clients with depression and anxiety for 22 years. Madeline's thera... More
Who might be a good fit for Madeline?
Madeline March may be a good match for people navigating anxiety or depression who prefer a solution-focused and strengths-based framework. Her warm, interactive style emphasizes respect and compassion while drawing from cognitive behavioral and mindfulness-based approaches to support clients in identifying and achieving their goals. View Profile
Positive Psychology
Rochester, NY
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for Rochester, New York
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Who might be a good fit for Judith?
Judith Graham may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic and person-centered framework. She integrates evidence-based approaches like CBT, ACT, and mindfulness techniques to support clients in building resilience and healthy coping strategies. View Profile
Positive Psychology
Rochester, NY
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Rochester, New York
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages. View Profile
Positive Psychology
Rochester, NY
MAYA MCDUFFIE
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and o... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and occasionally couples in various settings. My e... More
Who might be a good fit for Maya?
Maya Mcduffie may support individuals who want to explore healing from trauma and identity challenges through a person-centered and trauma-informed lens. She incorporates approaches like Internal Family Systems and Dialectical Behavior Therapy to help clients reclaim their sense of autonomy and voice during difficult life transitions or mental health struggles. View Profile
Positive Psychology
Rochester, NY
OLUBUNMI ADETULE
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical ... More
Nurse Practitioner
Offers online care for Rochester, New York
PMHNP
Male
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical diagnoses, and treatment plan formulation. I ... More
Who might be a good fit for Olubunmi?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Olubunmi Adetule’s approach. His culturally sensitive care across diverse age groups aims to address individual needs with compassion and flexibility through both in-person and virtual sessions. View Profile
Positive Psychology
Rochester, NY
ELSIE DACRUZ
I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, ... More
Therapist
Offers online care for Rochester, New York
LMHC
Female
I’m Elsie DaCruz, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals and couples find balance, healing, and clarity. I create a warm, supportive spac... More
Who might be a good fit for Elsie?
Elsie DaCruz may be a match for those interested in a collaborative, empathetic approach, particularly when facing anxiety, grief, or relationship challenges. She integrates practical tools with a warm, supportive environment, blending Christian counseling and evidence-based therapies to help clients build resilience and emotional balance. View Profile
Positive Psychology
Rochester, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Rochester, New York

Rochester, New York, is a vibrant community home to over 200,000 residents. Known for its rich history, proximity to the beautiful Finger Lakes, and diverse culture, Rochester is a bustling city that champions arts, education, and innovation.

Key Mental-Health Concerns for Rochester Residents

Rochester residents often grapple with mental health concerns such as depression, anxiety, and substance abuse. According to the New York State Department of Health, these conditions are common among many New Yorkers, emphasizing the need for accessible mental health services in Rochester, New York.

Access to Care & Providers in Rochester

In Rochester, both public and private mental health services are readily available. The city hosts several crisis lines, community organizations, and local initiatives that work diligently to provide support. Mental health therapists in Rochester, New York, are committed to offering affordable, comprehensive care to those in need.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely offered in Rochester to help individuals manage their mental health.
  • For those dealing with trauma, many providers in the city are trained in Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Like many urban areas, Rochester residents face cost-of-living stressors and industry pressures. Additionally, the significant student population and evolving remote-work trends can contribute to mental health concerns.

Take the Next Step

Take charge of your mental health today. Find a licensed therapist in Rochester, New York, and start your journey towards healing and self-discovery.